**Green Beans with Fresh Herbs and Walnuts: A Symphony of Flavors**
Immerse yourself in a culinary journey with our Green Beans with Fresh Herbs and Walnuts recipe, a vibrant and aromatic dish that tantalizes the taste buds with its harmonious blend of flavors. Featuring crisp green beans sautéed in fragrant olive oil, this dish comes alive with the addition of a medley of fresh herbs, including vibrant parsley, aromatic thyme, and zesty lemon zest. The pièce de résistance is a generous sprinkling of toasted walnuts, adding a delightful crunch and nutty undertone that elevates the dish to new heights. Whether served as a standalone side or as a delightful accompaniment to grilled meats or fish, this recipe promises a symphony of flavors that will leave you craving for more.
**Additional Recipe Variations to Explore:**
1. **Seared Green Beans with Garlic and Butter:** Discover a classic combination in this recipe, where tender green beans are seared until slightly charred, then tossed in a luscious mixture of melted butter, minced garlic, and a hint of lemon juice. Simplicity at its finest, this dish delivers a burst of garlicky goodness with every bite.
2. **Green Bean Salad with Roasted Tomatoes and Feta:** Dive into a refreshing and colorful salad featuring crisp green beans, roasted cherry tomatoes bursting with sweetness, crumbled feta cheese adding a salty tang, and a tangy dressing made with olive oil, balsamic vinegar, and Dijon mustard. This vibrant salad is a perfect accompaniment to grilled chicken or fish.
3. **Green Bean Casserole with a Twist:** Indulge in a modern take on the classic green bean casserole, where sautéed green beans are combined with a creamy mushroom sauce infused with white wine and topped with a crispy breadcrumb crust. This elevated version offers a delightful balance of textures and flavors that will impress even the most discerning palates.
4. **Stir-Fried Green Beans with Ginger and Soy Sauce:** Experience the vibrant flavors of Asia with this stir-fried green bean dish. Tender green beans are tossed in a sizzling wok with aromatic ginger, savory garlic, and a splash of soy sauce, resulting in a quick and flavorful side dish that pairs perfectly with steamed rice or noodles.
5. **Green Bean and Potato Curry:** Embark on a culinary adventure with this fragrant green bean and potato curry. Tender green beans and soft potatoes are simmered in a rich and aromatic curry sauce made with a blend of spices, coconut milk, and fresh herbs. Serve this delightful curry over steamed rice or flatbread for a satisfying and comforting meal.
GREEN BEANS WITH WALNUTS
Super yummy dish that can be prepared in advance, and tossed with hot oil just before the dinner is served. Originally submitted to ThanksgivingRecipe.com.
Provided by Tina
Categories Side Dish Vegetables Green Beans
Yield 8
Number Of Ingredients 7
Steps:
- Place the walnuts on an ungreased baking sheet. Bake at 350 degrees F (175 degrees C) for 5 to 8 minutes.
- Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans with cold water, and drain well. Can be prepared 6 hours ahead. Let stand at room temperature.
- Melt butter or margarine with oil in heavy large skillet over high heat. Add beans and toss until heated through, about 4 minutes. Season with salt and pepper. Add walnuts and parsley and toss. Transfer to bowl and serve.
Nutrition Facts : Calories 186.7 calories, Carbohydrate 10.2 g, Cholesterol 7.6 mg, Fat 16 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 3.1 g, Sodium 28.1 mg, Sugar 2 g
LEMONY GREEN BEANS WITH WALNUTS AND THYME
These tangy fresh green beans with nuts and fresh herbs are great with grilled fish!
Provided by JasLak
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Bring a large pot of water to a boil and drop in the green beans. Simmer over medium-high heat until beans are just barely cooked and still bright green, about 2 minutes. Drain immediately and rinse under cold water. Drain and set aside.
- Heat oil in a skillet over medium heat. Add drained beans, nuts, lemon zest, lemon juice, and thyme. Continue to cook until most of the juice has evaporated, about 3 minutes. Season with salt and fresh ground pepper. Serve immediately.
Nutrition Facts : Calories 119.9 calories, Carbohydrate 12.2 g, Fat 8.5 g, Fiber 5.7 g, Protein 3.6 g, SaturatedFat 1 g, Sodium 7.9 mg, Sugar 1.8 g
ROASTED GREEN BEANS WITH WALNUTS, LEMON AND CRANBERRIES
Provided by Food Network
Time 35m
Yield 6-8 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F. Combine green beans with shallots, oil and lemon zest on heavy large rimmed baking sheet; toss well to combine. Spread beans out into single layer and season with salt and pepper. Roast the beans in the oven until just beginning to brown, about 10 minutes. Stir the beans well and sprinkle with walnuts and cranberries. Continue to roast until beans are almost just tender, about 6 minutes longer. Add the water and lemon juice and continue roasting until the liquid evaporates and the green beans are lightly glazed, about 4 minutes longer. Garnish with parsley and lemon wedges if desired and serve.
GREEN BEANS WITH HERBS
A wife and husband who both love to cook, Anne and Jesse Foust of Bluefield, West Virginia share this easy-to-fix side dish. After a taste, you're sure to agree that their recipe takes plain green beans to a higher level.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8-10 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, bring water to a boil. Add the beans, onion and celery. Reduce heat; cover and cook for 8-10 minutes or until crisp-tender. Drain. Sprinkle with the basil, rosemary, salt and pepper.
Nutrition Facts : Calories 25 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein.
GREEN BEANS WITH HERBS AND OLIVES
A salad of freshly picked green beans is a true treat. Whatever the color - green, purple or pale yellow - choose smaller beans, which are naturally more tender.
Provided by David Tanis
Categories dinner, easy, lunch, quick, salads and dressings, vegetables, side dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Bring a large saucepan of well-salted water to a boil. Add beans and cook for 2 minutes, until firm-tender. Drain and rinse beans with cool water, then blot with a kitchen towel. Set aside.
- Make the vinaigrette: Put garlic, shallot and vinegar in a small bowl. Add a good pinch of salt and a smaller pinch of pepper; let macerate for 5 to 10 minutes. Add mustard and whisk to dissolve, then whisk in olive oil.
- Assemble the salad: Put cooked beans in a serving bowl and season lightly with salt and pepper. Add olives and half the vinaigrette. Toss well, then taste and adjust seasoning. Sprinkle salad with dill and chives and serve.
Nutrition Facts : @context http, Calories 159, UnsaturatedFat 10 grams, Carbohydrate 12 grams, Fat 12 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 412 milligrams, Sugar 5 grams, TransFat 0 grams
GREEN BEANS WITH WALNUTS
For a simple side dish that seems nice enough for company, Margaret Wilson of Hemet, California perks up fresh green beans with minced garlic and toasted walnuts.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. , In a large skillet over medium heat; cook walnuts in oil for 1-2 minutes or until lightly browned, stirring occasionally. Add beans, garlic, seasoned salt and pepper. Cook until heated through.
Nutrition Facts : Calories 104 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 100mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein.
Tips:
- Choose fresh, crisp green beans for the best flavor and texture.
- Trim the green beans by snapping off the ends.
- Blanch the green beans in boiling water for 2-3 minutes, then immediately transfer them to an ice bath to stop the cooking process.
- Use a variety of fresh herbs, such as basil, parsley, and thyme, to add flavor to the dish.
- Toast the walnuts in a dry skillet over medium heat until fragrant, about 5 minutes.
- Make sure the butter is cold and cut into small pieces before adding it to the pan.
- Cook the green beans over medium heat until they are heated through, about 5 minutes.
- Serve the green beans immediately, garnished with additional fresh herbs and walnuts.
Conclusion:
This flavorful and easy-to-make dish is a great way to enjoy fresh green beans. The combination of fresh herbs, toasted walnuts, and butter creates a delicious and satisfying dish that is perfect for a weeknight meal or a special occasion. So next time you're looking for a new way to cook green beans, give this recipe a try. You won't be disappointed!
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