**Green Beans with Almonds and Caramelized Shallots: A Symphony of Flavors**
Embark on a culinary journey with our delectable Green Beans with Almonds and Caramelized Shallots, a dish that tantalizes the taste buds with its harmonious blend of flavors and textures. Fresh green beans, crisp-tender and vibrant, take center stage, while caramelized shallots lend a touch of sweetness and a delightful crunch. Toasted almonds add a nutty richness, and a hint of garlic and lemon zest brings a lively brightness.
This versatile recipe offers two variations to cater to diverse preferences. The first method involves sautéing the green beans in a skillet, resulting in a quick and easy side dish that complements any main course. The second method elevates the dish to a more sophisticated level, roasting the green beans in the oven for a slightly smoky and caramelized flavor.
Both variations are simple to follow, requiring minimal ingredients and basic cooking techniques. Whether you're a seasoned home cook or just starting your culinary adventures, this recipe is sure to impress. So, gather your ingredients, heat up your kitchen, and prepare to indulge in a symphony of flavors with our Green Beans with Almonds and Caramelized Shallots.
GREEN BEANS WITH ALMONDS AND CARAMELIZED SHALLOTS
Savory and sweet. Everyone who tries this side dish absolutely loves it.
Provided by Jen
Categories Side Dish Vegetables Green Beans
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Place the slivered almonds in a dry skillet over low heat, and cook and stir constantly until the almonds are lightly toasted, 3 to 5 minutes. Watch carefully, because they burn easily. Remove the almonds and set aside.
- Heat butter in a skillet over medium-low heat, and cook and stir the shallots and red bell pepper until softened, about 8 minutes. Sprinkle the shallot mixture with sugar, salt, and pepper, and reduce heat to low. Cover, and cook slowly, stirring occasionally, until the sugar dissolves and the shallots caramelize, 5 to 8 minutes.
- Place a steamer insert into a saucepan, fill with water to just below the bottom of the steamer, and bring the water to a boil. Add the green beans, cover, and steam until just tender enough to pierce with a fork, 7 to 8 minutes. Drain the green beans, place them into the skillet with the shallot mixture, mix well, and gently stir in the toasted almonds.
Nutrition Facts : Calories 147.7 calories, Carbohydrate 17.1 g, Cholesterol 15.3 mg, Fat 8.3 g, Fiber 4.8 g, Protein 3.7 g, SaturatedFat 3.8 g, Sodium 51 mg, Sugar 7.3 g
GREEN BEANS WITH SHALLOTS, GARLIC & TOASTED ALMONDS
Make an effort with your side dishes and you can make the main course simple but still deliver a stunning meal
Provided by John Torode
Categories Dinner, Side dish, Supper, Vegetable
Time 15m
Number Of Ingredients 6
Steps:
- Cook green beans in boiling salted water until tender, then drain and cool under running water. Set aside.
- Put olive oil, shallots, garlic cloves and some salt in a frying pan, then cook gently for about 8 mins until soft but not brown. Tip in the beans and a grind of pepper, toss well, then warm through. Finish with a squeeze of lemon and toasted flaked almonds.
Nutrition Facts : Calories 47 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein
Tips:
- To save time, use pre-trimmed green beans.
- If you don't have a mandoline, thinly slice the shallots by hand.
- Be careful not to burn the shallots. They should be golden brown, not black.
- If you don't have white wine vinegar, you can use another type of vinegar, such as apple cider vinegar or balsamic vinegar.
- Taste the green beans before serving and add more salt and pepper, if needed.
Conclusion:
Green beans with almonds and caramelized shallots is a delicious and easy-to-make side dish that is perfect for any occasion. The green beans are tender and flavorful, the shallots are sweet and caramelized, and the almonds add a nice crunchy texture. This dish is also a good source of vitamins and minerals, including vitamin C, vitamin K, and fiber.
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