Best 5 Green Beans Tossed With Walnut Miso Sauce Recipes
**Savor the symphony of flavors in this medley of tender green beans, generously coated in a delectable walnut miso sauce. This vibrant dish offers a delightful harmony of textures and tastes, featuring the nutty richness of walnuts, the umami depth of miso, and the refreshing crunch of green beans. Perfectly balanced, this recipe promises a satisfying culinary experience. Alongside this stellar recipe, you'll also discover a collection of equally enticing dishes, including a refreshing green bean salad with a tangy vinaigrette dressing, a hearty green bean casserole with a creamy mushroom sauce, and a delightful green bean stir-fry with a savory ginger-garlic sauce. Embark on a culinary journey and explore the diverse flavors and textures of green beans, all in one convenient article.**
Check out the recipes below so you can choose the best recipe for yourself!
MISO BUTTER GREEN BEANS
Steps:
- Make the sauce: Whisk together the melted butter, miso paste, garlic, scallion and 1 tablespoon water in a small bowl until combined. Set aside.
- Blister the green beans: Pat the green beans dry with a paper towel. Add the canola oil to a large cast-iron skillet over medium-high heat. When the oil is hot, carefully add the green beans and sprinkle with salt. Cook until browned, about 3 minutes on each side.
- Finish the dish: Add the miso butter mixture and turn the heat off. Using tongs, toss the beans with the sauce to coat, adding a tablespoon of water if necessary to loosen the sauce. Garnish with the crispy onions.
GREEN BEANS WITH WALNUT MISO SAUCE
Make and share this Green Beans With Walnut Miso Sauce recipe from Food.com.
Provided by chia2160
Categories Fruit
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Bring pot of water to a boil and salt it.
- blanch beans in water until they are bright green and just tender, about 5 minutes.
- Drain and refresh in cold water, then drain again.
- Place in a serving bowl.
- Grate ginger over bowl, then place in small fine strainer and press out juice, about a teaspoon.
- Combine ginger juice with miso, walnuts, 2 tablespoons water and soy sauce in blender and blend until smooth, stopping machine and scraping down sides if necessary.
- (You may add a little water or soy sauce if mixture is too thick.).
- Toss beans in sauce, and serve at room temperature.
Nutrition Facts : Calories 118.1, Fat 9.6, SaturatedFat 0.9, Sodium 46.4, Carbohydrate 7.1, Fiber 3.4, Sugar 1.4, Protein 3.6
GREEN BEANS WITH WALNUTS
Super yummy dish that can be prepared in advance, and tossed with hot oil just before the dinner is served. Originally submitted to ThanksgivingRecipe.com.
Provided by Tina
Categories Side Dish Vegetables Green Beans
Yield 8
Number Of Ingredients 7
Steps:
- Place the walnuts on an ungreased baking sheet. Bake at 350 degrees F (175 degrees C) for 5 to 8 minutes.
- Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans with cold water, and drain well. Can be prepared 6 hours ahead. Let stand at room temperature.
- Melt butter or margarine with oil in heavy large skillet over high heat. Add beans and toss until heated through, about 4 minutes. Season with salt and pepper. Add walnuts and parsley and toss. Transfer to bowl and serve.
Nutrition Facts : Calories 186.7 calories, Carbohydrate 10.2 g, Cholesterol 7.6 mg, Fat 16 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 3.1 g, Sodium 28.1 mg, Sugar 2 g
GREEN BEANS WITH WALNUT SAUCE
pecans or hazelnuts also work well with this quick and easy recipe. you can cook the beans longer, this makes them crunchy.
Provided by chia2160
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- in boiling water blanche green beans, remove and put into ice water, drain, set aside put a few springs of parsley and a few walnuts aside for garnish.
- in processor add walnuts, parsley leaves, garlic, salt, pepper and boullion cube and pulse until it's like a paste.
- with machine running add olive oil and emulsify pour over green beans, garnish with walnuts and parsley.
GREEN BEANS TOSSED WITH WALNUT-MISO SAUCE
Number Of Ingredients 6
Steps:
- Drain the parboiled & shocked beans, place in serving bowl
- Combine ginger, miso, walnuts, water (2 Tbs), say sauce in a blender; blend until smooth
- Adjust with more water or soy sauce if too thick
- Toss green beans in sauce and serve warm or at room temp
Tips:
- Choose fresh green beans: Look for green beans that are bright green in color and have no blemishes. Avoid beans that are limp or have brown spots.
- Trim the green beans: Trim the ends of the green beans before cooking. You can also remove the strings from the beans if desired.
- Blanch the green beans: Blanching the green beans helps to preserve their color and crunch. To blanch the beans, bring a large pot of salted water to a boil. Add the green beans and cook for 2-3 minutes, or until they are bright green and tender. Drain the beans and immediately transfer them to a bowl of ice water to stop the cooking process.
- Make the walnut miso sauce: While the green beans are blanching, make the walnut miso sauce. In a food processor or blender, combine the walnuts, miso paste, rice vinegar, sesame oil, honey, and garlic. Process until smooth.
- Toss the green beans with the walnut miso sauce: Once the green beans are blanched and cooled, toss them with the walnut miso sauce. Serve immediately, or chill for later.
Conclusion:
These green beans tossed with walnut miso sauce are a delicious and healthy side dish that can be enjoyed as part of a main meal or as a snack. The green beans are blanched to preserve their color and crunch, and the walnut miso sauce adds a savory and nutty flavor. This dish is also a good source of protein, fiber, and vitamins.
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