Best 7 Green Beans Baked Or Broiled Recipes
Green beans are a versatile and delicious vegetable that can be enjoyed in many different ways. One of the simplest and most flavorful ways to prepare green beans is to bake or broil them. Baking or broiling green beans brings out their natural sweetness and caramelizes their edges, creating a slightly crispy texture. This article offers two recipes for baked or broiled green beans: a classic recipe with garlic and butter, and a more flavorful recipe with a lemon-herb marinade. Both recipes are easy to follow and produce delicious results. Whether you're looking for a quick and easy side dish or a flavorful addition to your next meal, these recipes for baked or broiled green beans are sure to please.
Here are our top 7 tried and tested recipes!
BAKED GARLIC GREEN BEANS
This flavorful dish from Marilyn Farmer of Centerville, Utah dresses up frozen green beans with onion, cheese, bread crumbs and garlic. It's easy enough to serve any day of the week.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the oil, vinegar, onion, garlic, salt and pepper. Add the beans; toss to coat. Transfer to a greased 3-cup baking dish. , Combine the bread crumbs, Parmesan cheese and butter; sprinkle over beans. Bake, uncovered, at 350° for 10-15 minutes or until heated through.
Nutrition Facts : Calories 126 calories, Fat 9g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 491mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
PARMESAN-ROASTED GREEN BEANS
This simple recipe for roasted green beans is very tasty and kid-friendly.
Provided by rachelbradley98
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
- Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
- Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.
Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g
BAKED GREEN BEANS
Make and share this Baked Green Beans recipe from Food.com.
Provided by Joymomnana
Categories Vegetable
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Drain green beans and put into baking dish. Melt butter and stir in minced garlic and brown sugar until mixed well. Pour over beans. Stir in raw diced bacon. Bake @ 400 degrees for about 20 minutes. Stir and bake another 10-15 minutes until bacon is cooked.
OVEN ROASTED GREEN BEANS
Steps:
- Preheat the oven to 425 degrees F.
- Trim the ends of the green beans and add to a large bowl.
- Toss with the extra-virgin olive oil, salt and pepper and spread out evenly on a parchment lined baking sheet.
- Roast, stirring once halfway through, until lightly caramelized and crisp tender, 12 to 15 minutes. Serve alongside the Foil Wrapped Side of Salmon with Lemon and Rosemary.
ROASTED GREEN BEANS
A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!
Provided by samanathon
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
- Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.
Nutrition Facts : Calories 100.9 calories, Carbohydrate 16.4 g, Fat 3.7 g, Fiber 7.8 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 493.8 mg, Sugar 3.2 g
BAKED GREEN BEANS
My aunt made these yummy beans at all of our holiday get togethers when I was young. The family doesn't get together very often anymore so I am glad to have her recipe.
Provided by Lisa Lou Who
Categories Vegetable
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Place beans into an ungreased 1 1/2 quart baking dish.
- Stir bacon drippings into beans.
- Dissolve bouillon in water and add garlic salt and pepper.
- Pour over beans.
- Cover and Bake at 350 for 1 hour.
- Top with crumbled bacon.
Nutrition Facts : Calories 117.5, Fat 8, SaturatedFat 2.6, Cholesterol 11.7, Sodium 299.1, Carbohydrate 8.9, Fiber 3.2, Sugar 0.1, Protein 4.2
ROASTED GINGER GREEN BEANS
My husband, Michael, is the cook in our house and discovered this simple treatment for green beans. I hope you like its pleasant flavor as much as we do. -Kathy Jackson of Arlington, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first five ingredients. Add beans; toss to coat. , Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 400° for 16-20 minutes or until beans are crisp-tender, stirring occasionally. Sprinkle with ginger.
Nutrition Facts :
Tips:
- Choose fresh, tender green beans. Avoid beans that are limp, bruised, or have yellow or brown spots.
- Trim the beans. Cut off the ends of the beans, and remove any strings. You can use a sharp knife or a kitchen shears.
- Blanch the beans (optional). Blanching the beans helps to preserve their color and crispness. To blanch the beans, bring a large pot of salted water to a boil. Add the beans and cook for 2-3 minutes, or until they are bright green and tender. Drain the beans and immediately transfer them to a bowl of ice water to stop the cooking process.
- Season the beans. You can season the beans with a variety of herbs and spices, such as salt, pepper, garlic powder, onion powder, or paprika.
- Choose a cooking method. You can bake or broil the green beans. Baking is a good option if you want a more tender texture, while broiling is a good option if you want a crispy texture.
- Serve the beans. Green beans can be served as a side dish or a main course. They can also be used in salads, soups, and casseroles.
Conclusion:
Green beans are a versatile and delicious vegetable that can be cooked in a variety of ways. Whether you bake them, broil them, or sauté them, green beans are a surefire hit. They are a good source of vitamins, minerals, and fiber, and they are also low in calories and fat. So next time you are looking for a healthy and delicious side dish, reach for some green beans.
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