**Tantalize your taste buds with a delightful medley of green beans, various greens, and crispy fried shallots, a symphony of flavors that will elevate your dining experience.**
Indulge in a culinary journey with this collection of recipes that showcase the vibrant flavors of green beans and greens. From the classic combination of green beans and almonds to the unique pairing of greens with bacon, each recipe offers a distinct taste sensation. Discover the versatility of these humble ingredients as they transform into delectable side dishes, hearty main courses, and refreshing salads. Whether you're a seasoned cook or a novice in the kitchen, these recipes provide step-by-step instructions and helpful tips to ensure success. Embark on this culinary adventure and let the symphony of flavors dance on your palate.
ROASTED GREEN BEANS AND SHALLOTS
Wholesome roasted alternative to the classic green bean casserole.
Provided by Autumnswirl
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Place green beans in a large bowl. Mix in shallots, garlic, and almonds. Drizzle olive oil over the top; sprinkle salt and pepper evenly on top. Toss until everything is evenly coated with oil. Spread in a single layer on the prepared baking sheet.
- Roast in the preheated oven until beans are slightly shriveled and shallots are lightly browned, 10 to 15 minutes.
Nutrition Facts : Calories 141.3 calories, Carbohydrate 18.7 g, Fat 6.7 g, Fiber 4.7 g, Protein 4.4 g, SaturatedFat 0.8 g, Sodium 333.7 mg, Sugar 3.3 g
GREEN BEANS WITH SHALLOTS
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Bring a medium pot of cold water to a boil over high heat and salt it generously. Trim the stem end off the green beans. Peel and finely chop the shallot.
- Drop the green beans into the boiling water and cook, uncovered, until crisp-tender, about 4 minutes. Drain in a colander set in the sink and rinse with very cold water until cool. Drain well and pat dry with paper towels. (The vegetables can be prepared up to this point, up to 4 hours ahead.)
- Heat the olive oil in a large skillet over medium heat. Add the shallot and cook, stirring occasionally, until the shallot is just golden, about 2 minutes. Add the green beans, increase the heat to high, and cook, stirring occasionally, until the beans are heated through, about 4 minutes. Season with the 1/2 teaspoon salt and some pepper and serve immediately.
FRENCH GREEN BEANS AND SHALLOTS
These are perfect green beans: simple flavors combined into an elegant dish that goes with almost anything. Mr. Pepin suggests a roast chicken, but they would pair equally well with a celebratory roast.
Provided by Jacques Pepin
Categories easy, quick, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Bring the water to a boil. Add the beans and cover the pot. Continue cooking the beans, covered, for 3 to 5 minutes until tender but firm. Drain and rinse under cold water.
- At serving time, heat the butter in a skillet, add the shallots and saute for about 1 minute, until the shallots start to brown.
- Add the beans, salt and pepper, and saute briefly. Sprinkle with lemon juice and serve with the chicken.
Nutrition Facts : @context http, Calories 118, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 9 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 6 grams, Sodium 164 milligrams, Sugar 4 grams, TransFat 0 grams
GREEN BEANS WITH CARAMELIZED SHALLOTS
Brighten up a cold-weather dinner with a dish of these sweet and mellow green beans.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 20m
Number Of Ingredients 4
Steps:
- In a medium saucepan with a tight-fitting lid, melt 2 tablespoons butter over medium heat; swirl to coat bottom of pan. Add shallots; cover. Reduce heat to medium-low; cook, stirring occasionally, until golden brown, 15 to 20 minutes. Set aside.
- Meanwhile, in a large pot of boiling salted water, cook green beans until fork-tender, 4 to 6 minutes. Drain; return to pot. Toss with remaining tablespoon butter. Season with salt and pepper.
- Transfer green beans to a serving dish; top with caramelized shallots.
Nutrition Facts : Calories 139 g, Fat 9 g, Fiber 3 g, Protein 4 g
Tips:
- Select Fresh Vegetables: Choose vibrant green beans and fresh, tender greens for optimal flavor and texture.
- Properly Clean and Trim: Trim the beans and greens, removing any tough ends or blemishes. Rinse them thoroughly to eliminate any dirt.
- Blanching Vegetables: Blanching the beans and greens briefly in boiling water helps retain their color, texture, and nutrients.
- Crispy Shallots: To achieve crispy shallots, slice them thinly and fry them in hot oil until golden brown. Drain on paper towels to remove excess oil.
- Homemade Dressing: Prepare a simple dressing using vinegar, honey, soy sauce, and sesame oil for a well-balanced flavor profile.
- Garnish for Presentation: Sprinkle some toasted sesame seeds and chopped peanuts on top of the dish for an appealing presentation.
Conclusion:
This delectable dish of green beans and greens with fried shallots offers a symphony of flavors and textures. The blanched vegetables retain their vibrant color and crispness, while the crispy shallots add a savory crunch. The homemade dressing, with its tangy and slightly sweet notes, complements the vegetables beautifully. This healthy and flavorful side dish is sure to impress your taste buds and can be enjoyed as part of a wholesome meal. Remember to use fresh ingredients, blanch the vegetables properly, and fry the shallots until crispy for the best results. Garnish with toasted sesame seeds and chopped peanuts for an extra touch of elegance.
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