Indulge in the vibrant and flavorful Green Bean Niçoise Salad, a refreshing and versatile dish that captures the essence of the French countryside. This delectable salad boasts a symphony of textures and colors, featuring crisp green beans, tender potatoes, succulent tuna, and a medley of fresh vegetables. Drizzled with a tangy and aromatic vinaigrette dressing, this salad is a symphony of flavors that will tantalize your taste buds.
In addition to the classic Green Bean Niçoise Salad, this article presents a collection of equally enticing recipes that celebrate the versatility of green beans. From the hearty and comforting Green Bean Casserole, a staple of many holiday gatherings, to the quick and easy Sautéed Green Beans with Garlic and Butter, a perfect side dish for any occasion, this article has something for every palate.
Whether you're seeking a light and refreshing salad, a comforting casserole, or a simple yet flavorful side dish, this article has you covered. Prepare to embark on a culinary journey that showcases the versatility and deliciousness of green beans, leaving you inspired to create memorable meals that will delight your family and friends.
NIçOISE SALAD
Steps:
- Gather the ingredients.
- Bring a pot of salted water to boil. Boil the potatoes for about 4 minutes.
- Remove with a slotted spoon, drain, then slice them in half. (Leave the water in the pot, though; you'll use it for blanching the green beans in a few moments.)
- Heat a skillet over medium-high heat, with a bit of olive oil until it's quite hot, then place the sliced potatoes in the pan, cut-side down.
- Sear for a minute or two until the potatoes are lightly browned, then remove them from the pan and transfer to a bowl. Toss with kosher salt and set aside.
- Bring the water back to a boil, and add the green beans. Blanch for 2 minutes.
- Remove with tongs to a bowl of ice water to shock them and keep them from cooking further. Drain and dry them with paper towels and set aside.
- Combine the oil, vinegar, mustard, garlic, and anchovies in a blender or food processor. Process until smooth. Season to taste with kosher salt and freshly ground black pepper. (The anchovies are salty, so you might not need much additional salt.)
- Place the salad greens in a bowl. Drizzle 2 tablespoons of the dressing and toss to coat. Arrange the greens on 4 serving plates or 1 large platter. Distribute the potato halves equally, with the browned sides facing up.
- Toss the green beans, olives, and tomatoes with enough additional dressing to lightly coat them, and arrange them on the salad.
- Divide the tuna and place it in the center of plates. Arrange the hard-boiled egg quarters, then garnish with the fresh parsley and serve. Note: Instead of the vinaigrette, you could serve a Niçoise salad with garlic aioli .
Nutrition Facts : Calories 577 kcal, Carbohydrate 22 g, Cholesterol 226 mg, Fiber 4 g, Protein 31 g, SaturatedFat 7 g, Sodium 840 mg, Sugar 6 g, Fat 41 g, ServingSize 4 servings, UnsaturatedFat 0 g
GREEN BEAN NIçOISE SALAD
Vegetarian Niçoise salad with green beans, radishes, olives, new potatoes, and eggs
Provided by Katherine Sacks
Categories Green Bean Salad Spring Olive Potato Capers Radish Vegetarian Egg Picnic
Yield Serves 8-12
Number Of Ingredients 15
Steps:
- Place potatoes in a medium pot; add cold water to cover by 1". Season with salt, bring to a boil, and cook until potatoes are fork-tender, 12-15 minutes. Transfer to a large bowl of ice water and chill until cold, about 3 minutes. Transfer to paper towels and pat dry, reserving bowl of ice water.
- Meanwhile, bring another medium pot of salted water to a boil. Add green beans and cook until crisp-tender, 2-4 minutes. Using a slotted spoon, transfer to ice water; reserve hot water in pot. Chill beans until cold, about 3 minutes. Transfer to paper towels and pat dry, reserving bowl of ice water.
- Return water in green bean pot to a boil, carefully add eggs, and cook 8 minutes. Transfer eggs to ice water and chill until cold, about 5 minutes. Peel; set aside.
- Combine shallot, lemon zest, lemon juice, Dijon, honey, pepper, and 1/4 tsp. salt in a medium bowl. Whisk in 3 Tbsp. oil in a slow, steady stream, then whisk in 1 Tbsp. dill.
- Heat remaining 2 Tbsp. oil in a small saucepan over medium-high. Add capers and cook, swirling pan occasionally, until capers burst and are crisp, about 5 minutes. Transfer capers with slotted spoon to paper towels. Let oil cool.
- Toss green beans in a large bowl with half of the dressing. Arrange on a platter. Transfer potatoes to same bowl and toss with 1 Tbsp. dressing; arrange in a section on top of green beans. Toss radishes with 1 Tbsp. dressing in same bowl; arrange in another section on top of green beans. Cut eggs into quarters and place eggs and olives in sections on top of green beans, letting some beans show through. Just before serving, drizzle salad with remaining dressing, then top with fried capers and remaining 1 Tbsp. dill.
Tips:
- To save time, trim and blanch the green beans ahead of time. You can also cook the bacon and hard-boil the eggs in advance.
- If you don't have any shallots on hand, you can use a small onion instead.
- To make a vegetarian version of this salad, omit the bacon and use vegetable broth instead of chicken broth.
- For a more flavorful salad, use a good quality olive oil and vinegar.
- Serve the salad immediately or chill it for later. It will keep well in the refrigerator for up to 3 days.
Conclusion:
Green bean salad Niçoise is a delicious and refreshing salad that is perfect for summer. It is made with fresh green beans, hard-boiled eggs, potatoes, tomatoes, and a simple vinaigrette dressing. This salad is also very versatile and can be customized to your liking. For example, you can add other vegetables such as asparagus, sugar snap peas, or bell peppers. You can also add grilled or roasted chicken or fish for a more protein-packed salad. No matter how you choose to make it, green bean salad Niçoise is sure to be a hit at your next party or gathering.
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