Best 4 Green Bean Casserole With Pumpkin Seed Crumble Eat Clean For Thanksgiving Recipes

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Thanksgiving is a time for family, friends, and delicious food. And what Thanksgiving dinner would be complete without green bean casserole? This classic dish is a creamy, savory casserole that is always a hit. But if you're looking for a healthier version of this classic dish, look no further. This green bean casserole with pumpkin seed crumble is made with fresh green beans, a creamy sauce made with Greek yogurt, and a crunchy pumpkin seed crumble topping. It's a delicious and nutritious dish that is sure to please everyone at your Thanksgiving table.

The recipe also includes instructions for making two other delicious Thanksgiving side dishes: roasted Brussels sprouts with bacon and sweet potato casserole with pecan praline topping. These dishes are all easy to make and are sure to be a hit with your family and friends. So whether you're looking for a healthier version of a classic dish or you're just looking for some new Thanksgiving side dishes to try, this article has you covered.

Here are our top 4 tried and tested recipes!

MOM'S GREEN BEAN VEGETABLE CASSEROLE



Mom's Green Bean Vegetable Casserole image

This is my mom's personal twist to the original green bean casserole. She has made this every Thanksgiving because our family demands it!

Provided by renee mae

Categories     Side Dish     Vegetables     Green Peas

Time 50m

Yield 8

Number Of Ingredients 9

1 (10.75 ounce) can condensed cream of celery soup
½ cup sour cream
¾ cup shredded Cheddar cheese
½ cup chopped onion
1 pinch salt
1 (14.5 ounce) can French cut green beans, drained
1 (15.25 ounce) can whole kernel corn, drained
2 sleeves buttery round crackers, crushed
½ cup melted butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a casserole dish.
  • In a bowl, stir together the cream of celery soup, sour cream, Cheddar cheese, onion, and salt until well combined. Mix the green beans and corn together in the prepared dish, and spread the soup mixture over the vegetables. Place the crushed crackers in a bowl and stir in the butter. Spread the crumbs over the casserole.
  • Bake in the preheated oven until the casserole is bubbling and the crumb topping is golden brown, about 45 minutes.

Nutrition Facts : Calories 406.3 calories, Carbohydrate 33.2 g, Cholesterol 52.1 mg, Fat 28.1 g, Fiber 3.1 g, Protein 7.5 g, SaturatedFat 13.5 g, Sodium 992.9 mg, Sugar 4.7 g

BEST GREEN BEAN CASSEROLE



Best Green Bean Casserole image

This great variation of the traditional green bean casserole is topped with French fried onions and Cheddar cheese.

Provided by Jan

Categories     Side Dish     Casseroles     Green Bean Casserole Recipes

Time 25m

Yield 6

Number Of Ingredients 4

2 (14.5 ounce) cans green beans, drained
1 (10.75 ounce) can condensed cream of mushroom soup
1 (6 ounce) can French fried onions
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place green beans and soup in a large microwave-safe bowl. Mix well and heat in the microwave on HIGH until warm (3 to 5 minutes). Stir in 1/2 cup of cheese and heat mixture for another 2 to 3 minutes. Transfer green bean mixture to a casserole dish and sprinkle with French fried onions and remaining cheese.
  • Bake in a preheated 350 degrees F (175 degrees C) oven until the cheese melts and the onions just begin to brown.

Nutrition Facts : Calories 321.7 calories, Carbohydrate 20.2 g, Cholesterol 19.8 mg, Fat 23.2 g, Fiber 2.3 g, Protein 6.6 g, SaturatedFat 8.7 g, Sodium 1068.3 mg, Sugar 3.1 g

GREEN BEAN CASSEROLE



Green bean casserole image

Make this easy green bean and mushroom casserole as a veggie side to accompany a main course. You could add cheese to the white sauce if you fancy

Provided by Anna Glover

Categories     Side dish

Time 1h10m

Yield Serves 6 as a side

Number Of Ingredients 7

50g butter
2 tbsp olive oil
250g chestnut or button mushrooms, sliced
500g green beans, trimmed
50g flour
500ml milk
100g crispy onions

Steps:

  • Heat 1 tbsp of the butter and the oil in a large pan and fry the mushrooms for 10-15 mins until golden. Stir in the green beans and cook for another 3-4 mins until the beans turn bright green. Scoop out the veg onto a plate.
  • Heat the oven to 200C/180C fan/gas 6. Melt the remaining butter in the pan until foaming. Remove from the heat briefly and sprinkle over the flour, stirring into the butter to make a golden brown paste. Return to the heat and add the milk, a splash at a time, continually stirring until all the milk has been added and you get a smooth, thick white sauce. Season well. Stir the beans and mushrooms into the white sauce, and spoon into a medium ovenproof dish.
  • Scatter over the crispy onions, then bake for 20-30 mins until bubbling and golden, covering if the onions brown too quickly.

Nutrition Facts : Calories 311 calories, Fat 21 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 0.4 milligram of sodium

GREEN BEAN CASSEROLE



Green Bean Casserole image

If you're looking for the best green bean casserole recipe, look no further. This version requires only four ingredients and takes just five minutes of prep time. This green bean casserole is made with cream of mushroom soup, for a reliably creamy taste and crispy fried onions for plenty of crunchy topping every time. Make our easy Green Bean Casserole even easier by pulling it together the day before, then pop it into the oven before the big meal.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 8

Number Of Ingredients 4

2 cans (14.5 oz each) French-style green beans, drained
1 can (10.5 oz) condensed cream of mushroom soup
1/4 cup milk
1 container (2.8 oz) crispy fried onions

Steps:

  • Heat oven to 350°F. In 1 1/2-quart casserole or glass baking dish, mix green beans, soup and milk.
  • Bake 20 to 25 minutes, topping with onions during last 5 minutes of baking, until bubbly.
  • ALTERNATE METHOD: Heat oven to 325°F. In 1 1/2-quart casserole or glass baking dish, mix green beans, soup and milk. Bake 25 to 30 minutes, topping with onions during last 5 minutes of baking, until bubbly.

Nutrition Facts : Calories 110, Carbohydrate 10 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 520 mg, Sugar 2 g, TransFat 0 g

Tips:

  • Use fresh green beans: Fresh green beans have a crisp texture and vibrant flavor that is perfect for this casserole.
  • Don't overcook the green beans: Green beans should be cooked until they are tender-crisp, not mushy. Overcooked green beans will lose their flavor and texture.
  • Use a creamy soup base: A creamy soup base, such as cream of mushroom or cream of celery, will help to create a rich and flavorful casserole.
  • Add some crunch: A crunchy topping, such as a pumpkin seed crumble or a crispy onion topping, will add texture and flavor to the casserole.
  • Don't be afraid to experiment: There are many different ways to make green bean casserole. Feel free to experiment with different ingredients and flavors to find a recipe that you love.

Conclusion:

Green bean casserole is a classic Thanksgiving dish that is loved by many. With its creamy soup base, tender-crisp green beans, and crunchy topping, it's a dish that is sure to please everyone at your table. If you're looking for a delicious and easy-to-make green bean casserole recipe, look no further than the one in this article. With its pumpkin seed crumble topping, this casserole is a unique and flavorful twist on a classic dish.

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