Best 3 Green Bean And Carrot Soup Vegan Gluten Free Recipes

GREEN STRING BEAN SOUP RECIPE

Steps:

• Rinse the beans, discard the ends and snap them in half or smaller pieces to your liking.
• If desired you can steam the beans in advance. Prepare a double boiler with 2 inches of water in the bottom pot. Bring to a simmer and then place the green string beans in the top basket. Cover with a lid and steam for 10 to 15 minutes or until desired tenderness is achieved. Check after 10 minutes to make sure you don't overcook the beans. Remove from the steam and transfer to a bowl. Rinse with ice cold water to stop the cooking process at this point. Refrigerate until ready to use. (Alternatively you can use the 1- pot method below but take good care not to overcook them).

GREEN BEAN SOUP

Steps:

• In a large pot over medium heat, combine green beans, garlic, parsley, salt and water to cover and cook until beans are tender.
• Fry bacon until crisp, set aside. Add onion and flour to bacon grease, stirring until smooth and brown. Add some water from the beans, stirring slowly and constantly to prevent lumps.
• Cook to thicken a bit, then add it to the bean soup and bring to a boil. Stir crisp bacon, sour cream and vinegar.

CHUNKY VEGETABLE LENTIL SOUP (GLUTEN-FREE, VEGAN)

Steps:

• In a large pot, heat olive oil, add chopped onions and sauté until onions are translucent and soft.
• Add minced garlic and sauté 2 more minutes.
• Add celery, carrots, potato, kale, paprika and herbs and sauté for a few more minutes stirring frequently.
• Add lentils, water, crushed tomatoes and tomato paste. Bring to a boil, cover and simmer over low heat for 25 minutes (If you are using a pressure cooker, cook under pressure for 7 minutes and use a natural releasing method.).
• Add salt, infuse love and serve!