Best 6 Green And Gold Bean Salad Recipes

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Indulge in a vibrant and flavorful symphony of tastes with our Green and Gold Bean Salad, a culinary masterpiece that celebrates the harmonious blend of fresh green beans, crisp bell peppers, juicy tomatoes, and zesty red onion. This delightful salad is adorned with a delectable dressing, a tasteful marriage of olive oil, tangy vinegar, and aromatic herbs, elevating each bite to a new realm of culinary delight.

Our culinary journey continues with a tantalizing collection of recipes designed to tantalize your taste buds and transport you to a world of culinary wonders. From the classic Caesar Salad, a timeless tribute to Roman cuisine, to the refreshing Mediterranean Orzo Salad, a vibrant tapestry of flavors and textures, each recipe promises a unique gastronomic experience.

Embark on a culinary adventure with our delectable Roasted Red Pepper and Goat Cheese Salad, a harmonious union of sweet peppers, creamy goat cheese, and a balsamic vinaigrette that dances on your palate. Experience the vibrant flavors of the Mexican Street Corn Salad, a fiesta of corn, black beans, and a zesty dressing that captures the essence of Mexican street food.

Our culinary exploration concludes with the irresistible Avocado and Grapefruit Salad, a delightful interplay of creamy avocado, tangy grapefruit, and a honey-lime dressing that awakens your senses. Each recipe in this collection is a testament to the boundless creativity and artistry that exists within the culinary realm, promising to transform your meals into unforgettable culinary adventures.

Here are our top 6 tried and tested recipes!

EASY COLD GREEN BEAN SALAD



Easy Cold Green Bean Salad image

What makes this cold green bean salad so good is that the beans marinate while they are still warm--that way the beans soak up the vinaigrette and become more flavorful.

Provided by barbara

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 1h20m

Yield 6

Number Of Ingredients 9

2 pounds fresh green beans, trimmed
½ cup balsamic vinegar
⅓ cup extra-virgin olive oil
1 small sweet onion, thinly sliced
1 clove garlic, minced
2 teaspoons chopped fresh parsley
1 teaspoon white sugar
1 teaspoon salt
freshly ground black pepper to taste

Steps:

  • Bring a large pot with lightly salted water to a boil over high heat. Add beans and cook, uncovered, until soft but still firm to the bite, 7 to 10 minutes. Check often so beans don't overcook.
  • Combine vinegar, olive oil, onion, garlic, parsley, sugar, salt, and pepper in a large bowl.
  • Drain cooked green beans and mix with dressing in the bowl while still warm. Allow to marinate at room temperature for at least 1 hour. Serve at room temperature or chilled.

Nutrition Facts : Calories 180.2 calories, Carbohydrate 15.9 g, Fat 12.7 g, Fiber 5.4 g, Protein 3 g, SaturatedFat 1.8 g, Sodium 402.6 mg, Sugar 6.3 g

BALSAMIC GREEN BEAN SALAD



Balsamic Green Bean Salad image

Serve up those green beans in a whole new way-with a green bean salad recipe! The tangy flavors and crunch of these balsamic green beans complement any special meal or holiday potluck. -Megan Spencer, Farmington Hills, Michigan

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 11

2 pounds fresh green beans, trimmed and cut into 1-1/2-inch pieces
1/4 cup olive oil
3 tablespoons lemon juice
3 tablespoons balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon ground mustard
1/8 teaspoon pepper
1 large red onion, chopped
4 cups cherry tomatoes, halved
1 cup (4 ounces) crumbled feta cheese

Steps:

  • Place beans in a 6-qt. stockpot; add water to cover. Bring to a boil. Cook, covered, 8-10 minutes or until crisp-tender. Drain and immediately place in ice water. Drain and pat dry., In a small bowl, whisk oil, lemon juice, vinegar, salt, garlic powder, mustard and pepper. Drizzle over beans. Add onion; toss to coat. Refrigerate, covered, at least 1 hour. Just before serving, stir in tomatoes and cheese.

Nutrition Facts : Calories 77 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 112mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic exchanges

GREEN AND GOLD BEAN SALAD



Green and Gold Bean Salad image

Make and share this Green and Gold Bean Salad recipe from Food.com.

Provided by katie in the UP

Categories     Vegetable

Yield 6 serving(s)

Number Of Ingredients 7

1 can cut green beans, drained
1 can cut wax beans, drained
1 cup celery, Diced
1 teaspoon dill weed
1/2 cup creamy onion dressing, Bottled
1/4 cup slivered almonds (optional)
1/2 cup crouton

Steps:

  • Mix drained beans, celery and dill, and chill.
  • Just before serving add nuts, croutons and dressing.

GREEN BEAN SALAD



Green Bean Salad image

This is a great marinated salad for a hot summer day.

Provided by Patsy

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 4h15m

Yield 8

Number Of Ingredients 12

1 (15 ounce) can green beans, drained
1 (15 ounce) can peas, drained
1 (15 ounce) can whole kernel corn, drained
1 (4 ounce) jar pimentos
1 onion, chopped
4 stalks celery, chopped
1 green bell pepper, chopped
½ cup vegetable oil
1 cup distilled white vinegar
1 cup white sugar
1 teaspoon salt
2 tablespoons water

Steps:

  • Combine vegetables in a large bowl.
  • In a small bowl, mix together oil, vinegar, sugar, salt, and water. Pour over vegetables, and stir to coat. Refrigerate, covered, for 4 hours or overnight.

Nutrition Facts : Calories 312.1 calories, Carbohydrate 44.8 g, Fat 14.5 g, Fiber 4.5 g, Protein 4.1 g, SaturatedFat 1.9 g, Sodium 713.5 mg, Sugar 30.7 g

COLD GREEN BEAN SALAD



Cold Green Bean Salad image

This is so simple the prep time is next to nothing. My mother served this with rare roast beef sandwiches on Sunday nights.

Provided by Dale

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 1h10m

Yield 8

Number Of Ingredients 3

2 (15 ounce) cans green beans, drained
1 red onion, sliced in rings
1 (16 ounce) bottle Italian-style salad dressing

Steps:

  • Place beans in a serving dish. Toss with onions and salad dressing. Cover with plastic wrap, and chill for 1 hour.

Nutrition Facts : Calories 183.9 calories, Carbohydrate 10.6 g, Fat 15.7 g, Fiber 2 g, Protein 1.2 g, SaturatedFat 2.5 g, Sodium 1212.6 mg, Sugar 6.9 g

GREEN BEAN SALAD WITH ALMONDS



Green Bean Salad with Almonds image

This simple yet flavorful side is sure to be the highlight of any meal. But be warned: The tamari almonds are so delicious you may need to make extra for snacking.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

1/2 cup whole roasted almonds
2 tablespoons tamari
1 1/2 pounds green beans, trimmed
2 tablespoons toasted sesame oil
3 tablespoons rice vinegar
2 cloves garlic, minced
2 teaspoons fresh ginger, peeled and finely chopped
1/2 cup fresh cilantro leaves, chopped roughly (optional)

Steps:

  • Place almonds in a small nonstick saute pan. Lightly toast over medium-high heat, about 3 minutes. Add 1 tablespoon tamari and stir until the almonds are coated evenly, about 30 seconds. Transfer to a plate and cool. Chop almonds roughly.
  • Prepare a large bowl of ice water. In a large pot of boiling salted water, cook beans until crisp-tender, about 8 to 10 minutes.
  • Drain the beans and transfer to the bowl of ice water. Remove green beans and drain well.
  • In a large bowl, combine the sesame oil, vinegar, garlic, ginger, and remaining 1 tablespoon of tamari. Add the drained green beans and toss to coat. Garnish with roasted almonds and fresh cilantro, if desired. Serve immediately, while warm.

Nutrition Facts : Calories 150 g, Fat 11 g, Protein 5 g

Tips:

  • Choose Fresh and Crisp Vegetables: Select green beans and gold wax beans that are firm and have a vibrant color. Avoid limp or yellowed beans.
  • Blanch the Beans: Blanching helps retain the鮮豔色彩 and crisp texture of the beans. Make sure to shock them in ice water immediately after blanching to stop the cooking process.
  • Use a Variety of Vegetables: To add more flavor and texture to your salad, consider adding other vegetables such as cherry tomatoes, bell peppers, or cucumber.
  • Make a Flavorful Dressing: The dressing is key to a delicious bean salad. Use a combination of olive oil, vinegar, Dijon mustard, honey, and herbs to create a well-balanced dressing.
  • Season Generously: Don't be afraid to season your salad with salt and pepper. This will help bring out the flavors of the vegetables and dressing.

Conclusion:

Green and gold bean salad is a refreshing and flavorful side dish that is perfect for summer gatherings. With its鮮豔色彩ful vegetables, tangy dressing, and crunchy texture, this salad is sure to be a hit. Whether you serve it as a side dish or a light lunch, this salad is a delicious and healthy way to enjoy the bounty of summer produce.

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