Best 2 Greek Yogurt Fruit Salad Recipes

Looking for a refreshing and healthy breakfast or snack? Look no further than this delightful Greek yogurt fruit salad! This vibrant dish is a medley of fresh fruits, creamy Greek yogurt, and a hint of honey, providing a delightful balance of sweetness and tanginess. With its vibrant colors and flavors, this salad is not only delicious but also visually appealing. It's also packed with essential nutrients, making it a guilt-free indulgence that will keep you feeling satisfied and energized throughout the day. This recipe includes variations such as a tropical fruit salad with a coconut yogurt dressing, a summer berry salad with a honey-lemon dressing, and a fall fruit salad with a cinnamon-spiced yogurt. Each variation offers a unique flavor profile that caters to different preferences and seasonal fruits. Let's dive into the recipes and explore the vibrant world of Greek yogurt fruit salads!

Let's cook with our recipes!

AUTUMN FRUIT SALAD WITH CINNAMON GREEK YOGURT DRESSING

Autumn Fruit Salad with Cinnamon Greek Yogurt Dressing image

Crisp apples, sweet pears, and juicy grapes combined with sweet-spiced, creamy dressing - and then sprinkled with a few chopped pecans for crunch. Oh, happy harvest!

Provided by Kare for Kitchen Treaty

Time 15m

Number Of Ingredients 11

Ingredients

2 medium Bartlett pears (or other ripe but firm pears, diced)
2 medium apples (a fresh, crisp variety like honeycrisp, cripps, or pink lady is best, diced)
1 cup red grapes (halved)
1/3 cup Greek yogurt (can substitute your favorite plain or vanilla non-dairy yogurt - see notes)
2 teaspoons freshly grated lemon zest (from 1 medium lemon)
1 tablespoon fresh lemon juice (from the zested lemon)
2 tablespoons pure maple syrup (can substitute honey)
1/2 teaspoon pure vanilla extract
1/2 teaspoon cinnamon
1/4 teaspoons ground nutmeg
1/3 cup pecans* (chopped)

Steps:

Place pears, apples, and grapes in a large bowl. Toss gently to combine. Set aside.
To a small bowl, add the yogurt, lemon zest, lemon juice, maple syrup, vanilla, cinnamon, and nutmeg. Use a wire whisk to blend well.
Drizzle dressing over the fruit. Toss gently until fruit is coated. Scoop into bowls and sprinkle with pecans. Serve immediately.

Nutrition Facts : ServingSize 1 /4 of recipe, Calories 161 kcal, Sugar 30 g, Sodium 15 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 40 g, Fiber 6 g, Protein 3 g, Cholesterol 1 mg

GREEK YOGURT FRUIT SALAD

Greek Yogurt Fruit Salad image

Yield 6

Number Of Ingredients 9

Ingredients

1 (20 ounce) can pineapple tidbits (drained well)
1 (11 ounce) can mandarin oranges (drained well)
1 cup green grapes (halved)
1 cup red grapes (halved)
1 cup strawberries (sliced)
1 cup blueberries
1 cup blackberries
2 bananas (sliced)
2 (5.3 ounce) containers vanilla Greek yogurt

Steps:

In a large bowl, mix all fruit together.
Gently fold yogurt into fruit.
Serve.
You can also make this a couple hours before and keep in the fridge, but I found that it was pretty watery the next day from all the fruit juices.

Tips:

Choose fresh, ripe fruits for the best flavor and texture. Local, seasonal fruits are ideal.
If you're using a mix of fruits, try to include a variety of colors and textures for a visually appealing salad.
For a sweeter salad, use more fruits that are naturally sweet, such as berries, bananas, and mangoes.
For a tangier salad, use more fruits that are acidic, such as citrus fruits, pineapple, and kiwi.
If you're using a yogurt that is plain or unsweetened, you may want to add a little honey or maple syrup to taste.
For a thicker, creamier salad, use Greek yogurt or skyr.
For a lighter, more refreshing salad, use regular yogurt.
Top the salad with chopped nuts, seeds, or granola for added texture and flavor.
Serve the salad immediately or chill it for a few hours before serving.

Conclusion:

Greek yogurt fruit salad is a delicious, healthy, and refreshing snack or breakfast option. It's also a great way to use up any leftover fruit you have on hand. With its endless variations, there's a Greek yogurt fruit salad for everyone to enjoy. So next time you're looking for a quick and easy snack or breakfast, give Greek yogurt fruit salad a try!