**Greek Turkey Burgers with Yogurt Sauce: A Mediterranean Delight**
Indulge in the tantalizing flavors of the Mediterranean with these succulent Greek turkey burgers, expertly crafted with ground turkey, a symphony of aromatic herbs and spices, and a dollop of creamy yogurt sauce. Accompanied by a refreshing cucumber-tomato salad and a side of crispy homemade pita chips, this culinary journey promises a harmonious blend of textures and flavors that will tantalize your taste buds. Dive into the vibrant world of Greek cuisine with this delightful and nutritious meal, perfect for a healthy and satisfying lunch or dinner.
GREEK TURKEY BURGERS WITH TZATZIKI SAUCE
Turkey burgers made with the Greek flavors of garlic, oregano, spinach, sun-dried tomatoes and feta cheese are a healthful option for burger lovers everywhere.
Provided by Heidi
Categories Main Course
Time 55m
Number Of Ingredients 20
Steps:
- In a large bowl, add the ground turkey, spinach, sun-dried tomatoes, red onion and feta. In a small bowl, whisk together the garlic, egg, olive oil and dried oregano and kosher salt and freshly ground black pepper then pour over the turkey and mix with your hands to combine.
- Divide the burger mixture into 4 portions and mold into patties. Place on a cutting board or plate dividing the patties with parchment paper and refrigerated for 30 minutes up to overnight. You could also individually freeze the patties at this point for up to 3 months.
- Prepare the tzatziki sauce by grating the cucumber. Gather the cucumber together and place in a paper towel and press the water out of the shredded cucumber and place in a medium size bowl. Add the yogurt, garlic, red wine vinegar, fresh dill, kosher salt and freshly ground black pepper and mix well. Cover and refrigerate for 30 minutes or up to 3 days.
- Heat a non-stick grill pan over medium heat and spray well with cooking spray.
- Place the turkey burgers on the grill, cover with an upside down sheet pan or lid and cook for about 5 minutes per side. Be sure to watch the burgers and monitor your heat as the burgers will brown quickly if the heat is too high.
- Slather buns with tzatziki sauce and garnish with lettuce leaves and red onion. Or serve bunless in the bibb lettuce leaves.
Nutrition Facts : ServingSize 1 g, Calories 389 kcal, Carbohydrate 31 g, Protein 40 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 114 mg, Sodium 720 mg, Fiber 4 g, Sugar 9 g
GREEK STYLE TURKEY BURGERS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 250 degrees F.
- Place the turkey, egg yolk, oregano, salt and pepper in a large bowl. Grate half the red onion and add it to the bowl. Mix with your hands, then form into four 1/2-inch-thick patties. Place on a sheet pan or plate lined with parchment paper.
- Put the pitas on a baking sheet and place in the oven to warm.
- Heat the olive oil in a large cast-iron or other nonstick skillet over medium-high heat. When the oil is hot, add the patties and cook until they are brown on the outside and no longer pink in the center, approximately 5 minutes on each side.
- Remove the pitas from the oven and cut the tops off. Slice the remaining 1/2 red onion. Spread some tzatziki inside each pita. Fill each with lettuce, a patty, some chopped cucumber, red onion and feta, then serve with chips on the side.
GREEK TURKEY BURGERS WITH YOGURT SAUCE
Make and share this Greek Turkey Burgers With Yogurt Sauce recipe from Food.com.
Provided by Boomette
Categories Poultry
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat gas or charcoal grill. In small bowl, mix sauce ingredients; refrigerate until serving time.
- In medium bowl, mix all burger ingredients except buns. Shape mixture into 4 patties, about 1/2 inch thick.
- Place patties on grill over medium heat. Cover grill; cook 8 to 10 minutes, turning after 5 minutes, until thermometer inserted in center of patties reads 165°F Serve burgers on buns with yogurt sauce.
Nutrition Facts : Calories 330.3, Fat 10.7, SaturatedFat 2.9, Cholesterol 79.5, Sodium 610.5, Carbohydrate 27.9, Fiber 1.4, Sugar 8, Protein 30.2
GREEK TURKEY BURGERS WITH MINTED CUCUMBER SAUCE
These turkey burgers have a green twist with the addition of spinach--a perfect flavor combination with cucumber-yogurt sauce!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 5
Number Of Ingredients 12
Steps:
- Set oven control to broil. In medium bowl, mix Cucumber Sauce ingredients; cover and refrigerate until ready to use.
- Cook spinach as directed on box; cool slightly. Squeeze to drain well. In large bowl, mix cooled spinach, turkey, 1/4 cup yogurt, the oregano, garlic salt and pepper. Shape into 5 oval patties, each about 1/2 inch thick. On broiler pan, place patties. Broil with tops about 5 inches from heat 10 to 12 minutes, turning once, until thermometer inserted in center of burgers reads 165°F.
- Place 2 tomato slice halves in pita pocket halves; place burgers over tomato slices. To serve, top each burger with about 3 tablespoons sauce.
Nutrition Facts : Calories 370, Carbohydrate 36 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 6 g, Protein 31 g, SaturatedFat 3 g, ServingSize 1 Sandwich, Sodium 520 mg, Sugar 4 g, TransFat 0 g
GREEK TURKEY BURGERS WITH TZATZIKI SAUCE
Need a new burger? Add feta and dill and top with a deliciously creamy cucumber and Greek yogurt sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- In small bowl, mix 1/2 cup of the yogurt and remaining sauce ingredients; refrigerate until serving.
- Heat gas or charcoal grill. In medium bowl, mix all burger ingredients and remaining yogurt. Shape mixture into 4 patties, about 1/2 inch thick.
- Place patties on grill over medium heat. Cover grill; cook 8 to10 minutes, turning after 5 minutes, until meat thermometer inserted in center of patties reads 160°F. Place burgers on buns; top with tomato slices and sauce.
Nutrition Facts : Calories 400, Carbohydrate 22 g, Cholesterol 100 mg, Fat 1, Fiber 3 g, Protein 35 g, SaturatedFat 8 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 9 g, TransFat 1 g
GREEK TURKEY BURGERS
Seasoned with oregano and topped with a creamy cucumber sauce, turkey burgers capture the great taste of gyros.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Heat gas or charcoal grill. In small bowl, mix sauce ingredients; refrigerate until serving.
- In medium bowl, mix all burger ingredients except buns. Shape mixture into 4 patties, about 1/2 inch thick and 5 inches in diameter.
- Place patties on grill over medium heat. Cover grill; cook 8 to 10 minutes, turning after 5 minutes, until thermometer inserted in center of patties reads 165°F. Serve patties in buns with sauce.
Nutrition Facts : Calories 280, Carbohydrate 21 g, Cholesterol 75 mg, Fiber 3 g, Protein 32 g, SaturatedFat 2 g, ServingSize 1 Sandwich, Sodium 590 mg, Sugar 8 g, TransFat 0 g
GREEK TURKEY BURGERS
Ground turkey patties flavored with parsley, Worcestershire, and Dijon mustard are steamed then seared for these Mediterranean-inspired pita burgers. They're topped with lemon-infused yogurt, hummus, and cucumber.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes Ground Turkey Recipes
Time 50m
Number Of Ingredients 10
Steps:
- Combine turkey, parsley, Worcestershire, Dijon, 1 teaspoon salt, and 1/4 teaspoon pepper. Cover; refrigerate 20 minutes. Stir together yogurt, lemon juice, and zest; season with salt and pepper.
- Set a steamer basket in a wide pot containing 1 inch water. Bring to a boil, then reduce heat to medium. Form turkey mixture into eight 1/2-inch-thick patties. Steam, covered, until a thermometer inserted into patties reads 165 degrees, 3 to 5 minutes. Transfer to a plate; pat dry. Heat a large skillet over high; swirl in oil. Sear burgers, flipping once, until golden, about 2 minutes total. Cook breads over an open burner or under the broiler, turning occasionally, until charred in spots, 30 seconds. Spread with hummus; top each with 2 patties, cucumber, arugula, and parsley leaves. Drizzle with sauce and oil, season with salt and pepper, and serve.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your burgers.
- Don't overmix the ground turkey. Overmixing can make the burgers tough.
- Season the burgers well. Use a variety of spices and herbs to create a flavorful burger.
- Cook the burgers over medium heat. This will help to prevent them from drying out.
- Don't overcrowd the pan. If you're cooking multiple burgers, make sure there's enough space between them so that they can cook evenly.
- Use a meat thermometer to check the internal temperature of the burgers. They're done when they reach an internal temperature of 165 degrees Fahrenheit.
- Serve the burgers immediately. They're best when they're hot and juicy.
Conclusion:
Greek turkey burgers are a delicious and healthy alternative to traditional beef burgers. They're easy to make and can be customized to your liking. Serve them with your favorite toppings and enjoy!
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