Indulge in a culinary journey to the Mediterranean with our delectable Greek turkey burger inspired by the renowned Bethenny Frankel. This juicy and flavorful burger combines the best of Greek cuisine with the lean protein of ground turkey. Perfectly seasoned with a blend of aromatic herbs, spices, and tangy feta cheese, this burger promises a symphony of flavors in every bite. Accompanied by a refreshing tzatziki sauce, crisp cucumber salad, and fluffy pita bread, this complete Greek meal will transport you to the sun-kissed shores of Greece. Dive into the vibrant flavors and satisfy your taste buds with this healthy and satisfying Greek-inspired feast.
Let's cook with our recipes!
GREEK TURKEY BURGERS
A low-fat and very tasty option for summer grilling/broiling.
Provided by Jill
Categories World Cuisine Recipes European Greek
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Combine turkey, bread crumbs, spinach, Greek dressing, feta cheese, onion, egg, salt, and black pepper together in a bowl; form into patties.
- Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 330.6 calories, Carbohydrate 17 g, Cholesterol 122.8 mg, Fat 16.3 g, Fiber 1.1 g, Protein 28.7 g, SaturatedFat 5.8 g, Sodium 582.8 mg, Sugar 2.3 g
GREEK STYLE TURKEY BURGERS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 250 degrees F.
- Place the turkey, egg yolk, oregano, salt and pepper in a large bowl. Grate half the red onion and add it to the bowl. Mix with your hands, then form into four 1/2-inch-thick patties. Place on a sheet pan or plate lined with parchment paper.
- Put the pitas on a baking sheet and place in the oven to warm.
- Heat the olive oil in a large cast-iron or other nonstick skillet over medium-high heat. When the oil is hot, add the patties and cook until they are brown on the outside and no longer pink in the center, approximately 5 minutes on each side.
- Remove the pitas from the oven and cut the tops off. Slice the remaining 1/2 red onion. Spread some tzatziki inside each pita. Fill each with lettuce, a patty, some chopped cucumber, red onion and feta, then serve with chips on the side.
TURKEY BURGERS WITH SPINACH, FETA & TZATZIKI
Creamy tzatziki and crisp sliced cucumber add a refreshing twist to this easy burger recipe loaded with feta, spinach and Mediterranean spices. No tzatziki? No problem! Make your own at home by combining plain Greek yogurt with a squeeze of lemon, dill and finely chopped cucumber.
Provided by Hilary Meyer
Categories Healthy Turkey Burger Recipes
Time 30m
Number Of Ingredients 11
Steps:
- Preheat grill to medium-high. Squeeze excess moisture from spinach. Combine the spinach with turkey, feta, garlic powder, oregano, salt and pepper in a medium bowl; mix well. Form into four 4-inch patties. Oil the grill rack (see Tip). Grill the patties until cooked through and no longer pink in the center, 4 to 6 minutes per side. (An instant-read thermometer inserted in the center should register 165 degrees F.) Assemble the burgers on the buns, topping each with 1 tablespoon tzatziki, 3 cucumber slices and 2 onion rings.
Nutrition Facts : Calories 375.8 calories, Carbohydrate 28.5 g, Cholesterol 103.1 mg, Fat 17 g, Fiber 4.9 g, Protein 30 g, SaturatedFat 6.2 g, Sodium 677.5 mg, Sugar 5.4 g
GREEK TURKEY BURGERS WITH TZATZIKI SAUCE
Need a new burger? Add feta and dill and top with a deliciously creamy cucumber and Greek yogurt sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- In small bowl, mix 1/2 cup of the yogurt and remaining sauce ingredients; refrigerate until serving.
- Heat gas or charcoal grill. In medium bowl, mix all burger ingredients and remaining yogurt. Shape mixture into 4 patties, about 1/2 inch thick.
- Place patties on grill over medium heat. Cover grill; cook 8 to10 minutes, turning after 5 minutes, until meat thermometer inserted in center of patties reads 160°F. Place burgers on buns; top with tomato slices and sauce.
Nutrition Facts : Calories 400, Carbohydrate 22 g, Cholesterol 100 mg, Fat 1, Fiber 3 g, Protein 35 g, SaturatedFat 8 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 9 g, TransFat 1 g
GREEK-STYLE TURKEY BURGERS
The best turkey burgers i have ever tried .... I freeze left-overs, and heat in the microwave later ...
Provided by najwa
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all the ingredients in a large bowl.
- Form into 4 patties, then grill.
- I have served this on regular burger buns with tomatoes and mayo, and on pita with tahini, tomatoes and lettuce.
Nutrition Facts : Calories 290.7, Fat 18.5, SaturatedFat 8.2, Cholesterol 111.7, Sodium 609.1, Carbohydrate 3.6, Fiber 0.8, Sugar 1.6, Protein 28
MEXICAN TURKEY BURGER - BETHENNY FRANKEL
Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. You can cook these on the stove, under the broiler, with your indoor grill or on the barbeque. Enjoy!
Provided by Nif_H
Categories Poultry
Time 20m
Yield 4 patties, 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients and make 4 patties. BBQ or broil until cooked and center isn't pink at all.
- Place on your favourite kind of bun with your favourite condiments!
Nutrition Facts : Calories 176.2, Fat 9.5, SaturatedFat 2.6, Cholesterol 89.7, Sodium 112, Carbohydrate 1.5, Fiber 0.4, Sugar 0.3, Protein 20.1
Tips:
- Choose lean ground turkey: Look for ground turkey that is at least 93% lean. This will help to keep the burgers moist and flavorful.
- Use a variety of seasonings: Don't be afraid to experiment with different seasonings to find a combination that you like. Some popular options include garlic powder, onion powder, paprika, cumin, and chili powder.
- Add moisture to the burgers: If you find that the burgers are too dry, you can add a little bit of olive oil, yogurt, or bread crumbs to the mixture. This will help to keep them moist and juicy.
- Cook the burgers over medium heat: Cooking the burgers over medium heat will help to prevent them from drying out. If you cook them over too high heat, they will burn on the outside and be raw on the inside.
- Use a meat thermometer to ensure that the burgers are cooked through: The burgers should be cooked to an internal temperature of 165 degrees Fahrenheit.
Conclusion:
Greek turkey burgers are a delicious and healthy alternative to traditional beef burgers. They are packed with flavor and can be enjoyed on a bun, in a salad, or as a main course. With just a few simple tips, you can make perfect Greek turkey burgers every time.
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