Best 6 Greek Style Tossed Salad Recipes
**Dive into the vibrant flavors of Greece with our delectable Greek-style tossed salad, a refreshing medley of crisp vegetables, tangy dressing, and aromatic herbs.**
This classic Greek salad boasts a symphony of fresh ingredients, including crisp cucumbers, juicy tomatoes, sweet bell peppers, red onions, and briny olives. Dressed in a vibrant vinaigrette made with olive oil, red wine vinegar, lemon juice, and a blend of dried oregano, thyme, and parsley, this salad bursts with Mediterranean flavors.
As a bonus, we've included three additional Greek-inspired salad recipes to tantalize your taste buds. Indulge in the creamy goodness of our Greek potato salad, featuring tender potatoes coated in a tangy dressing. Experience the robust flavors of our roasted beet and feta salad, where earthy beets and tangy feta cheese create a harmonious balance. And for a lighter option, try our refreshing Greek quinoa salad, where fluffy quinoa is tossed with a medley of vegetables and a zesty dressing.
Each salad offers a unique twist on the classic Greek salad, catering to diverse preferences and dietary choices. Whether you're a fan of hearty potato salads, earthy roasted beets, or light and healthy quinoa, our collection of Greek-style salads has something for every palate. Get ready to embark on a culinary journey to the heart of Greece, one salad at a time!
TRADITIONAL GREEK SALAD RECIPE
Simple traditional Greek Salad with ripe tomatoes, cucumbers, bell peppers, onions, olives and creamy feta cheese.
Provided by Suzy Karadsheh
Categories Salad
Time 15m
Number Of Ingredients 10
Steps:
- Cut the red onion in half and thinly slice into half moons. (If you want to take the edge off, place the sliced onions in a solution of iced water and vinegar for a bit before adding to the salad. I do this in the video).
- Cut the tomatoes into wedges or large chunks (I sliced some into rounds and cut the rest in wedges).
- Cut the partially peeled cucumber in half length-wise, then slice into thick halves (at least 1/2" in thickness)
- Thinly slice the bell pepper into rings.
- Place everything in a large salad dish. Add a good handful of pitted kalamata olives.
- Season very lightly with kosher salt (just a pinch) and a bit of dried oregano.
- Pour the olive oil and red wine vinegar all over the salad. Give everything a very gentle toss to mix (do NOT over mix, this salad is not meant to be handled too much).
- Now add the the feta blocks on top and add a sprinkle more of dried oregano.
- Serve with crusty bread.
Nutrition Facts : Calories 102.9 kcal, Sodium 2.8 mg, Fat 9.5 g, SaturatedFat 1.3 g, Carbohydrate 4.7 g, Fiber 1.1 g, Protein 0.7 g, ServingSize 1 serving
GREEK SALAD
While diner-style Greek salads made with chopped romaine, crumbled feta and often grilled chicken have become ubiquitous in American restaurants, a traditional Greek salad, or horiatiki salata, is a simpler affair. An assembled salad of large-diced vegetables with Kalamata olives and sometimes capers, this salad has no greens at all, and the feta is served sliced on top of the salad rather than crumbled and tossed into it. A traditional Greek salad is dressed lightly with olive oil and red wine vinegar; this recipe adds garlic and oregano. To make the salad into a satisfying vegetarian main course, throw in a can of drained and rinsed chickpeas.
Provided by Lidey Heuck
Categories dinner, easy, lunch, quick, weekday, salads and dressings, vegetables, main course, side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- In a bowl or small glass measuring cup, whisk together the vinegar, garlic, oregano, salt and pepper. Gradually whisk in the olive oil, then set aside.
- Arrange the tomatoes, cucumber and bell pepper in a large shallow serving bowl. Scatter the olives, capers and onions on top, then drizzle about half the dressing evenly over the salad.
- Place the slices of feta on top of the salad and drizzle with additional dressing to taste. Serve at room temperature.
TOSSED GREEK SALAD
Topped with a lemony dressing, this combination of greens, cucumber, olives and feta cheese is typical of a Greek salad. "I love the flavors," relates Lisa Hooker of Eugene, Oregon.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 17
Steps:
- In a salad bowl, combine the first seven ingredients. Whisk the dressing ingredients. Pour over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 87 calories, Fat 7g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 196mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
GREEK STYLE TOSSED SALAD
Provided by Food Network
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine all ingredients except olive oil and lemon juice. Toss gently to combine. Drizzle with olive oil and lemon juice and sprinkle with salt and pepper to taste, tossing to distribute seasonings.
GREEK TOSSED PASTA SALAD
For a summer-ready pasta salad that pairs well with any grilling menu or for a quick potluck pleaser, try this 30-minute pasta. It gets a head start with Suddenly Salad and goes Greek with feta, olives and tomatoes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 10
Number Of Ingredients 8
Steps:
- Make pasta as directed on box.
- In large bowl, stir together seasoning mix, water and oil. Stir in pasta and remaining ingredients except cheese. Sprinkle with cheese. Serve immediately, or refrigerate.
Nutrition Facts : Calories 160, Carbohydrate 20 g, Cholesterol 10 mg, Fat 1/2, Fiber 1 g, Protein 5 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 540 mg, Sugar 2 g, TransFat 0 g
GREEK SALAD, THE BEST!
This salad has remained a favorite in our house for many years. I make it often for special occasions and receive rave reviews all around; you will too when you serve this wonderful Greek salad!
Provided by Carol Amos
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 15
Steps:
- Blend olive oil, vinegar, Parmesan cheese, lemon juice, garlic, oregano, basil, salt, and black pepper together in a food processor until smooth.
- Combine romaine lettuce, tomatoes, cucumber, red onion, black olives, and feta cheese together in large bowl. Drizzle dressing over vegetable mixture; toss to coat.
Nutrition Facts : Calories 384.7 calories, Carbohydrate 11.8 g, Cholesterol 26.7 mg, Fat 36 g, Fiber 3.9 g, Protein 7 g, SaturatedFat 8.6 g, Sodium 799.8 mg, Sugar 4.7 g
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
- Choose a variety of vegetables. This will make your salad more colorful, nutritious, and flavorful.
- Wash your vegetables thoroughly. This will remove any dirt or bacteria.
- Cut your vegetables into bite-sized pieces. This will make them easier to eat.
- Don't overdress your salad. A little bit of dressing goes a long way.
- Serve your salad immediately. This will prevent the vegetables from getting soggy.
Conclusion:
Greek-style tossed salad is a delicious, healthy, and refreshing dish that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. With a few simple tips, you can make a Greek-style tossed salad that is sure to impress your family and friends.
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