Best 4 Greek Style Stuffed Bell Peppers With Quinoa Recipes
**Discover the Enchanting Flavors of Greek-Style Stuffed Bell Peppers with Quinoa: A Culinary Journey to the Mediterranean.**
Embark on a delightful culinary adventure with our Greek-style stuffed bell peppers, a symphony of Mediterranean flavors that will tantalize your taste buds. This wholesome dish combines the vibrant colors of bell peppers with the goodness of quinoa, a protein-packed ancient grain. Stuffed with a flavorful blend of aromatic herbs, succulent tomatoes, tangy feta cheese, and juicy ground turkey, these bell peppers are a symphony of textures and flavors. Drizzle them with a zesty tomato sauce and bake until tender, allowing the aromas to fill your kitchen with a tantalizing promise of deliciousness. Indulge in this delightful dish as a hearty main course or a delectable side, perfect for impressing your family and friends. Unleash your inner chef and embark on this culinary journey to the heart of the Mediterranean with our Greek-style stuffed bell peppers with quinoa.
**Inside the Article:**
1. **Classic Greek-Style Stuffed Bell Peppers:** Experience the traditional flavors of Greece with this timeless recipe, featuring a flavorful filling of ground beef, rice, herbs, and aromatic spices, all encased in tender bell peppers.
2. **Quinoa-Stuffed Bell Peppers:** Embark on a healthier twist to the classic dish with this quinoa-based filling. This protein-packed grain adds a nutty flavor and extra fiber, making these bell peppers a wholesome and satisfying meal.
3. **Vegetarian Greek-Style Stuffed Bell Peppers:** Delight in the vibrant flavors of the Mediterranean with this meatless version. A medley of sautéed vegetables, herbs, and feta cheese creates a flavorful filling that's both hearty and satisfying.
4. **Mini Greek-Style Stuffed Bell Peppers:** Elevate your appetizer spread with these bite-sized delights. Mini bell peppers are filled with a savory blend of ground beef, rice, herbs, and spices, making them perfect for parties and gatherings.
5. **Stuffed Bell Peppers with Orzo:** Experience a unique twist on the classic dish with this orzo-based filling. The small pasta adds a delightful texture and absorbs the flavorful tomato sauce, making each bite a savory delight.
6. **Stuffed Bell Peppers with Feta and Spinach:** Indulge in a vegetarian delight with this feta and spinach-stuffed bell pepper recipe. Fresh spinach, creamy feta cheese, and aromatic herbs create a filling that's both light and satisfying.
7. **Stuffed Bell Peppers with Ground Turkey:** Savor the lean and flavorful ground turkey in this protein-packed recipe. Combined with a medley of vegetables and herbs, these bell peppers offer a healthier take on the classic dish.
GREEK-STYLE STUFFED PEPPERS
One of the few dishes that is better served cold rather than hot. Absolutely delicious and very Mediterranean!!! It can be made vegetarian by replacing meat with soya.
Provided by GATOULA
Categories World Cuisine Recipes European Greek
Time 1h20m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Place green and red bell peppers in a bowl with enough warm water to cover, and soak 5 minutes.
- Heat the olive oil in a skillet over medium heat. Place pork and onions in the skillet, season with salt and pepper, and cook until pork is evenly brown. Drain grease, and mix in wine and tomato puree. Continue cooking 10 minutes.
- Transfer skillet mixture to a large bowl, and mix in feta cheese, cooked rice, raisins, pine nuts, and parsley. Stuff peppers with the mixture, and arrange in a baking dish. Cover with aluminum foil.
- Bake 30 minutes in the preheated oven. Remove foil, and continue baking 10 minutes, until stuffing is lightly browned. May be served hot or cold.
Nutrition Facts : Calories 354.5 calories, Carbohydrate 28.7 g, Cholesterol 53.9 mg, Fat 20.6 g, Fiber 5.1 g, Protein 15.2 g, SaturatedFat 8.9 g, Sodium 595.3 mg, Sugar 16.2 g
QUINOA STUFFED PEPPERS
This vegetarian dish is so filling, and I love it because its incredibly versatile. You can add whatever spices and vegetables you like!
Provided by Amanda
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes Vegetarian
Time 1h20m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a deep baking dish with aluminum foil.
- Mix quinoa and water together in a saucepan; bring to a boil. Cover, reduce heat, and simmer until quinoa is tender and water is absorbed, about 15 minutes.
- Heat olive oil in a large skillet over medium heat; cook and stir onion and garlic until fragrant and slightly translucent, 5 to 7 minutes. Add zucchini, eggplant, and tomato; cook until slightly tender, 3 to 5 minutes. Stir tomato sauce into vegetable mixture; cover and simmer until vegetables have softened, about 10 more minutes.
- Stir quinoa into vegetable mixture. Season with salt and pepper. Fill bell peppers with quinoa-vegetable mixture. Place peppers in prepared baking dish. Cover dish with aluminum foil.
- Bake in the preheated oven until bell peppers are slightly tender, about 18 minutes. Remove aluminum foil cover; sprinkle peppers with mozzarella cheese. Bake until cheese is bubbling and melted, about 5 more minutes.
Nutrition Facts : Calories 250.6 calories, Carbohydrate 32.4 g, Cholesterol 12.1 mg, Fat 9.6 g, Fiber 7.6 g, Protein 11.1 g, SaturatedFat 2.6 g, Sodium 347.5 mg, Sugar 7.5 g
GREEK-STYLE STUFFED BELL PEPPERS WITH QUINOA
This a Greek take on the classic beef stuffed pepper. Lemon, cinnamon, fennel and oregano spice up traditional ground beef and onions, while healthy quinoa adds extra fiber. There seem to be a lot of steps, but this one goes together in about 20 minutes. It works great if you have pre-browned ground beef in your freezer.
Provided by ElleFirebrand
Categories Grains
Time 50m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F.
- Set a pot of water to boil. Remove tops from peppers and cut in half length-wise. Seed and devein peppers. Reserve pepper tops. Once water has boiled, add peppers and cook for 7-8 minutes. Drain water and run cold water over peppers.
- Finely dice pepper tops.
- In a medium skillet, heat olive oil. Saute onion and garlic over medium-high heat until soft, about 5 minutes. Add ground beef and cook until browned.
- Cook quinoa according to package directions.
- Into ground beef, stir lemon juice and zest, tomato sauce, cooked quinoa and spices.
- Cook until slightly thickened, about 5 minutes.
- Stuff peppers with ground beef mixture. Top with cheese. Place peppers in a greased baking pan and cover with aluminum foil.
- Bake in a 375 degrees F oven for 15 minutes. Uncover and bake and additional 15 minutes.
QUINOA-STUFFED GREEN BELL PEPPERS
Make and share this Quinoa-Stuffed Green Bell Peppers recipe from Food.com.
Provided by Lennie
Categories One Dish Meal
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Rinse quinoa under cold water; drain well.
- In a saucepan, bring 1 cup of water to boil and then stir in quinoa.
- Reduce heat, cover, and simmer for 15 minutes or until the water is absorbed and quinoa is translucent.
- Cut 1/2-inch off top of green peppers and remove seeds.
- In a large saucepan filled with boiling water, cook peppers for 5 minutes or until tender-crisp.
- Remove from water and drain well, upside down.
- In a skillet, heat oil over medium heat and cook onion until tender; stir in mushrooms, quinoa, corn, half the coriander, soy sauce, sesame oil, garlic and pepper flakes.
- Stuff this mixture into peppers.
- Sprinkle with bread crumbs and remaining coriander.
- Bake in a greased 8-inch baking dish in a preheated 350F (180C) oven for 30 minutes or until heated through.
Tips:
- Select the right bell peppers: Choose firm, brightly colored bell peppers that are about the same size so that they cook evenly.
- Prepare the quinoa ahead of time: Quinoa is a quick-cooking grain, but it can be prepared ahead of time to save time. Simply cook the quinoa according to the package directions and let it cool completely before using it in the filling.
- Use a variety of vegetables in the filling: This recipe calls for a combination of onion, garlic, celery, carrots, and zucchini, but you can use any vegetables that you like. Some other good options include mushrooms, spinach, and corn.
- Season the filling well: Don't be afraid to add plenty of herbs and spices to the filling. This will help to give the dish flavor and depth.
- Pack the bell peppers tightly with the filling: This will help to prevent the peppers from falling apart during cooking.
- Bake the bell peppers until they are tender: The cooking time will vary depending on the size of the peppers, but they should be tender when a knife is inserted into the center.
Conclusion:
Greek-style stuffed bell peppers with quinoa is a delicious and healthy meal that is perfect for a weeknight dinner. The bell peppers are filled with a flavorful mixture of quinoa, vegetables, and herbs, and then baked until tender. This dish is sure to please everyone at the table.
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