Best 3 Greek Style Chickpea Salad Recipes
**Indulge in a Culinary Journey to the Mediterranean with Our Authentic Greek-Style Chickpea Salad Recipes**
Embark on a delightful culinary adventure to the vibrant shores of Greece with our curated collection of authentic Greek-style chickpea salad recipes. Prepared with the freshest ingredients, these delectable salads capture the vibrant spirit of Greek cuisine, offering a harmonious blend of flavors and textures that will tantalize your taste buds. Discover the perfect balance of tangy feta cheese, crisp cucumbers, juicy tomatoes, and aromatic herbs, all complemented by the wholesome goodness of chickpeas. Whether you seek a light and refreshing lunch option or a vibrant side dish to accompany your main course, our diverse selection of Greek-style chickpea salads caters to every palate and occasion. Immerse yourself in the rich culinary heritage of Greece as you explore these authentic recipes, each offering a unique twist on the classic chickpea salad.
Some of the delectable Greek-style chickpea salad recipes you'll find in this article include:
* **Traditional Greek Chickpea Salad:** Experience the timeless flavors of Greece with this classic recipe, featuring tender chickpeas, crisp cucumbers, juicy tomatoes, and a zesty dressing made with olive oil, lemon juice, and fresh herbs.
* **Mediterranean Chickpea Salad with Quinoa:** Elevate your salad game with this protein-packed recipe that combines chickpeas, quinoa, roasted vegetables, and a tangy tahini dressing.
* **Greek Chickpea Salad with Avocado and Feta:** Indulge in a creamy and flavorful twist on the classic Greek salad, with the addition of ripe avocados, crumbled feta cheese, and a hint of honey.
* **Refreshing Chickpea Salad with Lemon-Dill Dressing:** Enjoy a light and zesty salad that showcases the bright flavors of lemon, dill, and fresh herbs, perfectly complementing the hearty chickpeas and crisp vegetables.
* **Greek Chickpea Salad with Roasted Red Peppers:** Add a smoky and slightly sweet dimension to your salad with roasted red peppers, combined with chickpeas, feta cheese, and a tangy vinaigrette dressing.
* **Hearty Chickpea Salad with Sweet Potatoes and Black Beans:** Create a satisfying and wholesome salad that combines chickpeas, roasted sweet potatoes, black beans, and a flavorful dressing made with cumin, chili powder, and lime juice.
* **Greek Chickpea Salad with Orzo Pasta:** Transform your salad into a satisfying main course with the addition of orzo pasta, creating a delightful combination of textures and flavors.
* **Summer Chickpea Salad with Watermelon and Mint:** Embrace the vibrant flavors of summer with this refreshing salad featuring juicy watermelon, crisp cucumbers, chickpeas, and a zesty dressing infused with fresh mint.
GREEK-STYLE CHICKPEA SALAD
This is a light, healthy, and refreshing salad! I found this gem in the Cook's Illustrated "The Best Light Recipe" book and I have made it many times since. Basically you are just chopping things up and throwing them together in a bowl so even the kids can help with this one. Very tasty, and excellent served over a bed of greens and herb garlic pita chips. I've tweaked it ever so slightly. This salad can be refrigerated in an airtight container for up to 3 days. Season with additional lemon juice, salt, pepper, and oil as needed before serving. Very easy clean up, and your salad is ready in less than 20 minutes.
Provided by MelvinsWifey
Categories Onions
Time 15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, toss together chickpeas, onion, cucumber, mint, feta and parsley.
- In a small bowl, whisk together lemon juice, olives, mustard, oil, and garlic.
- Pour dressing into the large bowl with chickpeas and vegetables until combined.
- Season with salt and pepper to taste.
Nutrition Facts : Calories 233.6, Fat 6.5, SaturatedFat 2, Cholesterol 8.9, Sodium 603.5, Carbohydrate 36, Fiber 6.9, Sugar 1.1, Protein 9.1
GREEK-STYLE CHICKPEA SALAD
As the Summer of Death and Bizarre Weather comes to a close, so does Healthy and Delicious' occasional series on mayo-less salads. Our fourth and final recipe is Greek-Style Chickpea Salad from Cook's Illustrated Best Light Recipe. A chickpea-based concoction, it relies on cucumber for freshness, onion for zest, and a smattering of feta cheese for tang (or, as some are wont to call it, "feta-ey-ness"). Everything balances perfectly with the dressing. Too often, grain and bean salads are over-dressed, leaving the contents to stew in a pool of flavored grease. It's not good for healthy eating or the texture of the food. This dish bucks that trend by using just the right ratio of lemon juice, Dijon mustard, olives, and olive oil. It clings lightly to the chickpeas instead of drenching them. And whether you're concerned about weight or leaky Tupperware at your Labor Day picnic, this is undoubtedly a good thing. Oh, and it's delicious, too, as Cook's Illustrated recipes tend to be. The Best Light Recipe tome is quickly becoming an all-star of my cookbook collection, joining the ranks of their Best 30-Minute Recipe book and Christopher Kimball's The Cook's Bible. All are highly suggested reading. Enjoy the end of your mayo-less summers. See you in the mayo-less autumn.
Provided by tdlopez
Categories Beans
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Procedure.
- In a large bowl, toss chickpeas, onion, cucumber, mint, feta and parsley. In a small bowl, whisk lemon juice, olives, mustard, oil, and garlic together. Pour dressing on top of the chickpea mixture and stir gently until combined. Season with salt and pepper to taste, and feel free to add slightly more cheese, lemon juice, oil, salt, or pepper right before serving.
GREEK STYLE CHICKPEA SALAD
Steps:
- In a large bowl, toss chickpeas, onion, cucumber, basil, feta and parsley. In a small bowl, whisk lemon juice, olives, mustard, oil, and garlic together. Pour dressing on top of the chickpea mixture and stir gently until combined. Season with salt and pepper to taste, and feel free to add slightly more cheese, lemon juice, oil, salt, or pepper right before serving.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the taste of your salad.
- Don't overcook the chickpeas. They should be tender but still have a slight bite to them.
- Use a variety of vegetables in your salad. This will add color, flavor, and texture.
- Don't be afraid to experiment with different dressings. There are many delicious options out there, so find one that you love.
- Make sure to chill your salad before serving. This will help the flavors to meld and the salad will be more refreshing.
Conclusion:
Greek-style chickpea salad is a delicious, healthy, and versatile dish that can be enjoyed as a main course or a side dish. It's perfect for potlucks, picnics, or any other gathering. With its simple ingredients and easy preparation, this salad is sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy meal, give Greek-style chickpea salad a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #salads #beans #easy #3-steps-or-less
You'll also love
