Indulge in the vibrant flavors of the Mediterranean with our delectable Greek Spinach Pasta Bake. This vegetarian dish is a symphony of textures and tastes, featuring succulent spinach, creamy feta cheese, and tender pasta, all enveloped in a rich and flavorful tomato sauce. Experience a culinary journey to Greece with this easy-to-follow recipe that promises a satisfying meal for the whole family.
In addition to the main recipe, we offer a delightful collection of variations to tantalize your taste buds. Craving a meaty twist? Try our Greek Sausage and Spinach Pasta Bake, where juicy sausage adds a savory depth to the dish. For a lighter option, our Spinach and Feta Stuffed Shells are a delightful choice, combining the classic flavors of spinach and feta in a delicate pasta shell.
For those who love a touch of heat, our Spicy Greek Spinach Pasta Bake is sure to ignite your senses. With a blend of chili flakes and cayenne pepper, this recipe packs a flavorful punch without overpowering the dish's核心风味.
And for a vegetarian delight, our Spinach and Artichoke Pasta Bake is a must-try. The combination of spinach, artichoke hearts, and a creamy sauce creates a rich and satisfying dish that will leave you craving more.
No matter your preference, our Greek Spinach Pasta Bake and its variations offer a culinary adventure that will transport you to the heart of Greece. So gather your ingredients, preheat your oven, and prepare to savor the authentic tastes of the Mediterranean.
CONTEST-WINNING GREEK PASTA BAKE
I've taken this hot dish to potlucks and it's received rave reviews. There's never a morsel left. Best of all, it's a simple, healthy and hearty supper made with ingredients that are easy to find. -Anne Taglienti, Kennett Square, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions; drain. In a large bowl, combine the pasta, chicken, tomato sauce, tomatoes, spinach, olives, onion, green pepper, basil and oregano. , Transfer to a 13x9-in. baking dish coated with cooking spray. Sprinkle with cheeses. Bake, uncovered, at 400° until heated through and cheese is melted. If desired, sprinkle with oregano or basil. Freeze option: Cool unbaked casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 400°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.
Nutrition Facts : Calories 398 calories, Fat 10g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 832mg sodium, Carbohydrate 47g carbohydrate (5g sugars, Fiber 9g fiber), Protein 34g protein. Diabetic Exchanges
BAKED SPINACH & FETA PASTA
Feta softens in the oven before it's combined with spinach and pasta, with the pasta cooking right in the baking dish. Enjoy this one-pan dish on its own as a vegetarian main or serve with sautéed chicken breast for a boost of protein.
Provided by Carolyn Casner
Categories Healthy Pasta and Noodle Recipes
Time 50m
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- Place feta in the center of a 9-by-13-inch baking dish. Bake until softened and starting to brown, about 15 minutes.
- Meanwhile, combine spinach, oil, garlic, dill, salt and pepper in a large bowl. Use your hands to massage the spinach until it's reduced in volume by half. Stir in pasta.
- After the feta has baked for 15 minutes, add the spinach and pasta mixture to the baking dish. Pour boiling water over the mixture and gently stir. Cover with foil and bake until the pasta is tender, about 18 minutes. Remove from the oven and stir. Cover and let stand for at least 3 minutes before serving.
Nutrition Facts : Calories 394 calories, Carbohydrate 45 g, Cholesterol 32 mg, Fat 19 g, Fiber 6 g, Protein 14 g, SaturatedFat 7 g, Sodium 480 mg, Sugar 3 g
GREEK SPINACH BAKE
Spanakopita is the Greek name for this traditional dish featuring spinach and feta cheese. You can serve it as a side dish or meatless main dish. My dad and I used to fight over the last piece. -Sharon Olney, Galt, California
Provided by Taste of Home
Categories Dinner Side Dishes
Time 1h10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. In a large bowl, combine the cottage cheese, spinach and feta cheese. Stir in the flour, pepper and salt. Add eggs and mix well. , Spoon into a greased 9-in. square baking dish. Bake, uncovered, until a thermometer reads 160°, about 1 hour.
Nutrition Facts : Calories 262 calories, Fat 13g fat (7g saturated fat), Cholesterol 178mg cholesterol, Sodium 838mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 3g fiber), Protein 21g protein.
SPANAKOPITA (GREEK SPINACH PIE)
This is an authentic, really rich pie stuffed with spinach, onions, cheeses and herbs that are all enfolded by crispy, flaky phyllo dough.
Provided by SILVERWOLF
Categories World Cuisine Recipes European Greek
Time 1h30m
Yield 5
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x9 inch square baking pan.
- Heat 3 tablespoons olive oil in a large skillet over medium heat. Saute onion, green onions and garlic, until soft and lightly browned. Stir in spinach and parsley, and continue to saute until spinach is limp, about 2 minutes. Remove from heat and set aside to cool.
- In a medium bowl, mix together eggs, ricotta, and feta. Stir in spinach mixture. Lay 1 sheet of phyllo dough in prepared baking pan, and brush lightly with olive oil. Lay another sheet of phyllo dough on top, brush with olive oil, and repeat process with two more sheets of phyllo. The sheets will overlap the pan. Spread spinach and cheese mixture into pan and fold overhanging dough over filling. Brush with oil, then layer remaining 4 sheets of phyllo dough, brushing each with oil. Tuck overhanging dough into pan to seal filling.
- Bake in preheated oven for 30 to 40 minutes, until golden brown. Cut into squares and serve while hot.
Nutrition Facts : Calories 494.1 calories, Carbohydrate 31.5 g, Cholesterol 100.3 mg, Fat 34.7 g, Fiber 7.4 g, Protein 18.2 g, SaturatedFat 11.5 g, Sodium 893.9 mg, Sugar 5.4 g
SPANAKOPITA
Spanakopita, the classic Greek savory pie, is elegant and impressive, yet easy to make. The star ingredient is spinach, and lots of it (two pounds to be exact). This pie tastes best when made with fresh spinach, though you could also use the same amount of frozen spinach - just be sure to thaw completely and squeeze out all the excess water before using. This recipe can be baked a day ahead and stored in the refrigerator overnight, then rewarmed at 400 degrees until heated through, about 15 minutes. Cut into small squares or triangles to serve as an appetizer, or for a more complete meal, serve larger squares of the pie alongside soup or salad.
Provided by Kay Chun
Categories casseroles, vegetables, main course
Time 2h
Yield One 9-by-13-inch pie
Number Of Ingredients 12
Steps:
- In a large pot, heat oil over medium. Add onion, scallions and garlic, season with salt and pepper and cook, stirring occasionally, until softened, 5 minutes.
- In batches, stir in spinach until wilted, about 3 minutes. Season with salt and pepper. Strain spinach mixture through a sieve, pressing out excess liquid to prevent a soggy crust. Transfer to a large bowl and cool for 5 minutes. Add eggs, feta, Parmesan and parsley and stir until combined.
- Heat oven to 375 degrees. Lightly grease a 9-by-13-inch pan (2 inches deep) with butter. Lay one half sheet of phyllo dough in baking dish. Using a pastry brush, brush dough with butter. Repeat 7 more times to form crust. Spread spinach mixture evenly over crust. Brush one half sheet of phyllo dough with butter and lay on top of filling, butter side up. Repeat with remaining 7 sheets of dough. Using a serrated knife, lightly score top layer of dough into squares (this will make it easier to cut once baked). Bake until crust is lightly golden and filling is heated through, 50 to 60 minutes. Serve warm.
GREEK PASTA BAKE
Make and share this Greek Pasta Bake recipe from Food.com.
Provided by bmcnichol
Categories One Dish Meal
Time 40m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions and drain.
- In a bowl, combine pasta, chicken, tomato sauce, tomatoes, spinach, olives, onion, green pepper, basil and oregano.
- Transfer to a 13-in. x 9-in. x 2-in. baking dish coated with cooking spray.
- Sprinkle with cheeses.
- Bake, uncovered, at 400° for 25-30 minutes or until heated through and cheese is melted.
Nutrition Facts : Calories 413, Fat 12.5, SaturatedFat 4.8, Cholesterol 76.2, Sodium 933.3, Carbohydrate 43.6, Fiber 7.5, Sugar 6.8, Protein 35.2
CLASSIC GREEK SPINACH
This is a classic and tasty Greek recipe for spinach. Easy and quick to cook, and it is certain to be consumed quick too! Serve with fresh lemon juice and the famous Greek feta cheese.
Provided by LIOTAKI
Categories Side Dish Vegetables Tomatoes
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Heat olive oil in a medium saucepan over medium heat. Stir in onions, and cook until tender. Mix in spinach. Stir in tomatoes. Allow vegetables to simmer about 5 minutes
- Pour 2 cups water into saucepan, and bring to a boil. Mix in garlic, tomato paste, bouillon cube, salt and pepper. Reduce heat, and cook at a low boil about 15 minutes, until water is reduced by half.
- Stir rice and remaining water into the spinach mixture. Return to boil, reduce heat , and simmer covered 20 minutes, or until rice is tender and fluffy.
Nutrition Facts : Calories 417.8 calories, Carbohydrate 20.9 g, Fat 36.6 g, Fiber 3 g, Protein 4 g, SaturatedFat 5.1 g, Sodium 206.5 mg, Sugar 3.9 g
HOMEMADE SPINACH PASTA
Spinach adds a beautiful color and flavor to pasta when introduced to the mix. Getting the blend right can be tricky, but this recipe will show you how.
Provided by The Late Night Gourmet
Categories Main Dish Recipes Pasta
Time 1h14m
Yield 2
Number Of Ingredients 5
Steps:
- Combine water and ice in a bowl. Preheat a skillet over medium heat; add spinach. Cook, stirring continuously, until spinach turns bright green, about 30 seconds. Plunge into ice water bath; remove when spinach is lukewarm. Squeeze out excess moisture with cheese cloth.
- Combine spinach, eggs, olive oil, and salt in a food processor; blend until smooth. Add flour; blend until dough no longer sticks to the blades, adding flour as needed.
- Roll dough into a ball; wrap in plastic wrap. Rest at room temperature for 20 minutes.
- Remove plastic wrap from dough. Transfer to a work surface generously dusted with flour; cut dough into 4 pieces with a sharp knife. Roll out dough with a rolling pin to 1/4-inch thickness; shape into rectangles.
- Dust pasta maker rollers with flour. Run the dough rectangles through a pasta maker on the widest setting. Repeat rolling dough through rollers, gradually reducing the setting to desired thickness. Change pasta maker's attachment to preferred noodle shape; cut pasta with pasta maker.
- Bring a large pot of water to a boil. Lower pasta gently into water; use a spoon to keep noodles from sticking together. Cook until pasta is firm but soft, 3 to 6 minutes. Remove from the water with tongs; transfer to a bowl.
Nutrition Facts : Calories 567.7 calories, Carbohydrate 97.3 g, Cholesterol 186 mg, Fat 9.9 g, Fiber 4.3 g, Protein 20.4 g, SaturatedFat 2.3 g, Sodium 585.7 mg, Sugar 0.9 g
GREEK SPINACH PASTA BAKE
Layered with spinach, jarred Alfredo sauce and two kinds of cheese, this mouthwatering baked pasta dish is a crowd-pleaser, and easy on the budget!
Provided by JackieOhNo
Categories Spinach
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Coat a 2-quart baking dish and small nonstick skillet with cooking spray. Cook pasta according to package directions. Drain well; set aside.
- Meanwhile, in the small skillet, cook onion over medium heat until tender, 5 minutes, adding spinach during the last 2 minutes of cooking. Cool.
- In large bowl, combine spinach and onions with ricotta, egg, seasoning, and zest.
- In another bowl, combine Alfredo sauce, water, and lemon juice.
- Spread 1/2 cup sauce mixture in bottom of baking dish. Top with half of the pasta, half of the spinach mixture and half of the remaining sauce; repeat.
- Cover with foil and bake until bubbly, about 30 minutes. Uncover and bake until lightly browned, about 15 minutes, sprinkling with feta cheese during the last 5 minutes of cooking. Cool 10 minutes before serving.
Nutrition Facts : Calories 319.3, Fat 12.7, SaturatedFat 7.6, Cholesterol 78.5, Sodium 181.2, Carbohydrate 34.6, Fiber 3, Sugar 2.2, Protein 17.2
Tips:
- Select fresh spinach: Use young, tender spinach leaves for the best flavor and texture. Avoid wilted or yellowed leaves.
- Cook the spinach properly: Wilt the spinach quickly over high heat to retain its vibrant color and nutrients.
- Use a variety of cheeses: A combination of feta, Parmesan, and ricotta cheeses provides a rich and flavorful filling.
- Don't overcook the pasta: Cook the pasta according to the package instructions, but be careful not to overcook it, as it will become mushy.
- Layer the pasta bake correctly: Start with a layer of pasta, then the spinach mixture, and top with the remaining pasta. This will ensure that the pasta is evenly coated with the filling.
- Bake until golden brown: Bake the pasta bake in a preheated oven until the top is golden brown and bubbly. This usually takes about 25-30 minutes.
- Let it rest before serving: Allow the pasta bake to rest for a few minutes before serving. This will help it set and make it easier to slice.
Conclusion:
Greek Spinach Pasta Bake is a delicious and comforting dish that is perfect for any occasion. With its vibrant flavors and textures, this pasta bake is sure to be a hit with everyone at the table. Whether you're serving it as a main course or a side dish, this dish is sure to impress. So next time you're looking for a quick and easy meal, give this Greek Spinach Pasta Bake a try!
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