Best 4 Greek Salad With Lettuce Recipes

Indulge in the vibrant flavors of the Mediterranean with our delectable Greek Salad with Lettuce recipe. This refreshing and colorful dish is a symphony of crisp romaine lettuce, juicy tomatoes, crisp cucumbers, sweet bell peppers, red onions, and crumbled feta cheese. Dressed in a tangy and aromatic vinaigrette made with extra virgin olive oil, red wine vinegar, dried oregano, and a touch of honey, this salad is a perfect balance of tanginess, sweetness, and savory flavors. Enjoy it as a light lunch, a refreshing side dish, or as part of a mezze platter. This article also includes variations of the classic Greek salad, such as the traditional Greek salad without lettuce, a hearty Greek salad with quinoa, a refreshing Greek salad with watermelon, a unique Greek salad with avocado, and a delightful Greek salad with grilled chicken. Explore the diverse culinary delights of Greece and elevate your taste buds with these delicious and healthy recipes.

Check out the recipes below so you can choose the best recipe for yourself!

GREEK SALAD

Greek Salad image

Provided by Food Network Kitchen

Categories main-dish

Time 20m

Yield 4 main course servings

Number Of Ingredients 13

Ingredients

6 tablespoons freshly squeezed lemon juice
2 cloves garlic, minced
2 teaspoons kosher salt plus more to taste
1 cup extra-virgin olive oil, preferably Greek
2 teaspoons minced fresh oregano
Freshly ground black pepper
1 head romaine lettuce (about 1 pound), trimmed of tough stems and torn into bite-sized pieces
6 ounces calamata olives, about 1 cup
1/2 pound Feta cheese, crumbled
1 English (seedless) cucumber, trimmed, cut into 1 inch chunks
12 ounces vine-ripened cherry tomatoes, halved
1 small red onion, cut into 1/2-inch wedges, soaked in cold water for 5 minutes and drained
1 green pepper, trimmed, seeded, and diced

Steps:

In a small bowl, whisk together the lemon juice, garlic, salt, and oil. Stir in the oregano and pepper to taste. Set aside.
When ready to serve: In a large bowl lightly toss the lettuce with some of the dressing. Divide the lettuce among 4 salad bowls. Scatter the olives, cheese, cucumber, tomatoes, onion, and peppers over the top of the greens. Serve and pass the remaining dressing at the table.

GREEK SALAD

Greek Salad image

Try Ina Garten's fresh Greek Salad recipe from Barefoot Contessa on Food Network for a colorful veggie dish that's studded with salty olives and feta cheese.

Provided by Ina Garten

Categories appetizer

Time 50m

Yield 6 servings

Number Of Ingredients 14

Ingredients

1 hothouse cucumber, unpeeled, seeded, and sliced 1/4-inch thick
1 red bell pepper, large-diced
1 yellow bell pepper, large-diced
1 pint cherry or grape tomatoes, halved
1/2 red onion, sliced in half-rounds
1/2 pound feta cheese, 1/2-inch diced (not crumbled)
1/2 cup calamata olives, pitted
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon Dijon mustard
1/4 cup good red wine vinegar
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup good olive oil

Steps:

Place the cucumber, peppers, tomatoes and red onion in a large bowl.
For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, salt and pepper in a small bowl. Still whisking, slowly add the olive oil to make an emulsion. Pour the vinaigrette over the vegetables. Add the feta and olives and toss lightly. Set aside for 30 minutes to allow the flavors to blend. Serve at room temperature.

GREEK SALAD I

Greek Salad I image

This is an incredibly good Greek salad recipe, nice and tangy and even better in the summer when you use fresh vegetables!

Provided by Meesh

Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 12

Ingredients

1 head romaine lettuce- rinsed, dried and chopped
1 red onion, thinly sliced
1 (6 ounce) can pitted black olives
1 green bell pepper, chopped
1 red bell pepper, chopped
2 large tomatoes, chopped
1 cucumber, sliced
1 cup crumbled feta cheese
6 tablespoons olive oil
1 teaspoon dried oregano
1 lemon, juiced
ground black pepper to taste

Steps:

In a large salad bowl, combine the Romaine, onion, olives, bell peppers, tomatoes, cucumber and cheese.
Whisk together the olive oil, oregano, lemon juice and black pepper. Pour dressing over salad, toss and serve.

Nutrition Facts : Calories 265.3 calories, Carbohydrate 14.1 g, Cholesterol 22.3 mg, Fat 22.4 g, Fiber 5 g, Protein 6 g, SaturatedFat 6.1 g, Sodium 537.8 mg, Sugar 5.9 g

MAROULOSALATA (GREEK ROMAINE SALAD)

Maroulosalata (Greek Romaine Salad) image

In Greece, maroulosalata is one of the most common salads. The simple ingredient list shouldn't fool you--it's such a light, crunchy, refreshing salad that is full of flavor. I particularly love it alongside roast or grilled meats. The key to authenticity is to almost shred the romaine lettuce (marouli), rather than tear it into large pieces as we normally do in the States.

Provided by Diana Moutsopoulos

Yield 6

Number Of Ingredients 6

Ingredients

1 head Romaine salad
6 medium scallions, finely sliced
½ cup chopped fresh dill
4 tablespoons olive oil
2 tablespoons red wine vinegar
salt and freshly ground black pepper to taste

Steps:

Wash and dry romaine lettuce. Lay leaves on a cutting board and slice lengthwise across the leaves, shredding them into 1/4-inch strips.
Transfer lettuce to a large bowl. Add scallions, dill, olive oil, vinegar, salt, and pepper; toss until well combined. Adjust oil, vinegar, and seasoning to taste.

Nutrition Facts : Calories 96.4 calories, Carbohydrate 3.5 g, Fat 9.2 g, Fiber 1.6 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 8.6 mg, Sugar 1 g

Tips:

Utilize fresh, top-quality ingredients: The freshness and quality of your ingredients will significantly impact the salad's overall taste. Aim for ripe, flavorful tomatoes, crisp cucumbers, and firm bell peppers.
Slice vegetables uniformly: This ensures even cooking and a visually appealing presentation. Consider using a mandolin for precise, consistent slices.
Don't overcrowd the pan: When searing the chicken, avoid overcrowding the pan, as this can lead to steaming rather than searing. Work in batches if necessary.
Use a flavorful marinade: Marinating the chicken enhances its flavor and tenderness. Experiment with different marinade ingredients, such as olive oil, lemon juice, herbs, and spices.
Cook the chicken thoroughly: Ensure the chicken is cooked through to prevent any potential foodborne illnesses. Use a meat thermometer to accurately measure the internal temperature.
Assemble the salad just before serving: This prevents the vegetables from wilting and ensures the salad remains fresh and crisp.

Conclusion:

This delectable Greek salad with lettuce offers a vibrant and flavorful twist to the classic dish. By incorporating fresh, seasonal ingredients, searing succulent chicken breasts, and drizzling a tangy dressing, you can create a satisfying and healthy meal. Whether served as a main course or a refreshing side, this salad is sure to impress your taste buds and leave you feeling nourished and satisfied. So, gather your ingredients, fire up the grill, and embark on a culinary journey to the sun-kissed shores of Greece!