**A Burst of Mediterranean Flavors: Discover Greek Salad with Couscous and Spicy Feta Cheese**
Embark on a culinary journey to the vibrant shores of Greece with this tantalizing Greek salad recipe. This dish is a symphony of fresh and tangy flavors, combining crisp cucumbers, juicy tomatoes, sweet bell peppers, and briny olives. The addition of chewy couscous adds a delightful textural contrast, while the spicy feta cheese brings a touch of heat and piquancy. With its vibrant colors and bold flavors, this salad is a feast for both the eyes and the palate. Whether you're looking for a light and refreshing lunch, a vibrant side dish, or a healthy vegetarian main course, this Greek salad with couscous and spicy feta cheese is sure to satisfy your cravings.
GREEK COUSCOUS SALAD
Bright flavors and crisp raw veggies make a satisfying salad that's hearty enough to be a full meal. -Teri Rasey, Cadillac, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- In a large saucepan, bring broth to a boil. Stir in couscous. Remove from heat; let stand, covered, until broth is absorbed, about 5 minutes. Transfer to a large bowl; cool completely., Whisk together dressing ingredients. Add cucumber, tomatoes, parsley, olives and green onions to couscous; stir in dressing. Gently stir in cheese. Serve immediately or refrigerate and serve cold.
Nutrition Facts : Calories 335 calories, Fat 18g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 637mg sodium, Carbohydrate 39g carbohydrate (3g sugars, Fiber 7g fiber), Protein 9g protein.
GREEK SALAD WITH COUSCOUS AND SPICY FETA CHEESE
This is a healthy vegetarian Greek recipe, that can be easily turned into vegan too if you replace the feta cheese with tofu.
Provided by BroChef TV
Time 50m
Yield 6
Number Of Ingredients 18
Steps:
- Heat a skillet over low heat. Add oregano and chili powder to the dry, hot skillet; cook and stir until fragrant and toasted, about 1 minute. Remove from heat and mix with olive oil. Pour over feta cheese and let marinate for at least 30 minutes.
- Meanwhile, bring 1 cup water to a boil. Pour boiling water over the couscous and wrap it with plastic for 10 minutes.
- Stir cucumber, tomato, bell pepper, onion, black and green olives, 2 tablespoons oil, and garlic into the warm couscous.
- Mix oil, balsamic vinegar, white wine vinegar, and soy sauce for the salad dressing together. Pour over salad.
- Plate marinated feta and serve dressed salad over top.
Nutrition Facts : Calories 400.1 calories, Carbohydrate 28.8 g, Cholesterol 24.9 mg, Fat 28 g, Fiber 3 g, Protein 8.8 g, SaturatedFat 7.3 g, Sodium 666.6 mg, Sugar 3.4 g
Tips:
- Use fresh, ripe vegetables. This will ensure that your salad is packed with flavor and nutrients.
- Choose a good quality feta cheese. A spicy feta will add a nice kick to the salad, but you can also use a milder feta if you prefer.
- Don't be afraid to experiment with different herbs and spices. Oregano, basil, and thyme are all classic Greek herbs that pair well with this salad. You can also add a pinch of red pepper flakes for a bit of spice.
- Make the dressing ahead of time. This will allow the flavors to meld and develop.
- Serve the salad immediately. This will prevent the vegetables from becoming waterlogged.
Conclusion:
This Greek salad with couscous and spicy feta cheese is a delicious and healthy dish that is perfect for a summer meal. It is packed with fresh vegetables, protein, and healthy fats. The spicy feta cheese adds a nice kick of flavor, and the couscous makes the salad more filling. This salad is also very easy to make, so it is a great option for busy weeknights.
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