Best 4 Greek Salad No Lettuce Recipes

In the realm of culinary delights, Greek salad stands out as a symphony of vibrant flavors and textures, a harmonious blend of fresh vegetables, tangy cheeses, and aromatic herbs, all united by a drizzle of luscious olive oil. This quintessential Mediterranean dish is a celebration of simplicity, where each ingredient shines through, creating a symphony of flavors that dances on the palate.

Dive into a collection of Greek salad recipes that cater to diverse dietary preferences and culinary skills. From the classic version bursting with crisp cucumbers, juicy tomatoes, crunchy onions, and briny olives, to delightful variations featuring roasted vegetables, grilled halloumi, or quinoa, these recipes offer a taste of Greece for every palate. Embark on a culinary journey through the sun-drenched landscapes of Greece, where flavors mingle and memories are made.

Here are our top 4 tried and tested recipes!

TRADITIONAL GREEK SALAD RECIPE

Traditional Greek Salad Recipe image

Simple traditional Greek Salad with ripe tomatoes, cucumbers, bell peppers, onions, olives and creamy feta cheese.

Provided by Suzy Karadsheh

Categories Salad

Time 15m

Number Of Ingredients 10

Ingredients

1 medium red onion
4 Medium juicy tomatoes
1 English cucumber (hot house cucumber) (partially peeled making a striped pattern)
1 green bell pepper (cored)
Greek pitted Kalamata olives (a handful to your liking)
kosher salt (a pinch)
4 tbsp quality extra virgin olive oil
1-2 tbsp red wine vinegar
Blocks of Greek feta cheese (do not crumble the feta, leave it in large pieces)
1/2 tbsp dried oregano

Steps:

Cut the red onion in half and thinly slice into half moons. (If you want to take the edge off, place the sliced onions in a solution of iced water and vinegar for a bit before adding to the salad. I do this in the video).
Cut the tomatoes into wedges or large chunks (I sliced some into rounds and cut the rest in wedges).
Cut the partially peeled cucumber in half length-wise, then slice into thick halves (at least 1/2" in thickness)
Thinly slice the bell pepper into rings.
Place everything in a large salad dish. Add a good handful of pitted kalamata olives.
Season very lightly with kosher salt (just a pinch) and a bit of dried oregano.
Pour the olive oil and red wine vinegar all over the salad. Give everything a very gentle toss to mix (do NOT over mix, this salad is not meant to be handled too much).
Now add the the feta blocks on top and add a sprinkle more of dried oregano.
Serve with crusty bread.

Nutrition Facts : Calories 102.9 kcal, Sodium 2.8 mg, Fat 9.5 g, SaturatedFat 1.3 g, Carbohydrate 4.7 g, Fiber 1.1 g, Protein 0.7 g, ServingSize 1 serving

GREEK SALAD (NO LETTUCE) RECIPE - (4.1/5)

Greek Salad (no lettuce) Recipe - (4.1/5) image

Provided by FamilySprouts

Number Of Ingredients 12

Ingredients

3 tablespoons extra virgin olive oil
1 1/2 tablespoons lemon juice
1 clove garlic, minced
1/2 teaspoon dried oregano
1/4 teaspoon sea salt
1/4 teaspoon freshly ground black pepper, and extra for garnish
3 tomatoes, cut into wedges
1/4 red onion, sliced into rings
1/2 cucumber, sliced into thick half-moons
1/2 green pepper (capsicum), julienned
4 ounces (120g) feta cheese, cut into small cubes
16 kalamata olives

Steps:

Place the olive oil, lemon juice, garlic, salt, pepper and oregano in a small jar with a screw-top lid and shake to combine. Place the salad ingredients in a large bowl. Pour the dressing over the salad and toss gently to combine just before serving. Garnish the Greek salad with a little freshly ground black pepper.

GREEK SALAD

Greek Salad image

Try Ina Garten's fresh Greek Salad recipe from Barefoot Contessa on Food Network for a colorful veggie dish that's studded with salty olives and feta cheese.

Provided by Ina Garten

Categories appetizer

Time 50m

Yield 6 servings

Number Of Ingredients 14

Ingredients

1 hothouse cucumber, unpeeled, seeded, and sliced 1/4-inch thick
1 red bell pepper, large-diced
1 yellow bell pepper, large-diced
1 pint cherry or grape tomatoes, halved
1/2 red onion, sliced in half-rounds
1/2 pound feta cheese, 1/2-inch diced (not crumbled)
1/2 cup calamata olives, pitted
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon Dijon mustard
1/4 cup good red wine vinegar
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup good olive oil

Steps:

Place the cucumber, peppers, tomatoes and red onion in a large bowl.
For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, salt and pepper in a small bowl. Still whisking, slowly add the olive oil to make an emulsion. Pour the vinaigrette over the vegetables. Add the feta and olives and toss lightly. Set aside for 30 minutes to allow the flavors to blend. Serve at room temperature.

GREEK SALAD 111 (WITHOUT LETTUCE) RECIPE - (5/5)

Greek Salad 111 (without Lettuce) Recipe - (5/5) image

Provided by KSmitherman

Number Of Ingredients 12

Ingredients

3 roma tomatoes,chopped
1 green bell pepper, sliced
1 small English cucumber, chopped
1 small onion, chopped
1/4 cup black olives
2 oz. tomato basil feta cheese, crumbled
1/4 cup olive oil
1 tsp red wine vinegar
1 tsp lemon juice
1 clove garlic, minced
1/2 tsp oregano
salt and pepper to taste

Steps:

In salad bowl, combine tomatoes, bell peppers cucumber, onion and olives. Whisk together the oil, vinegar, lemon juice, garlic, oregano, salt and pepper. Let sit for 1 hour, occasionally stirring to blend flavors. Pour dressing over salad, add feta cheese and toss before serving.

Tips:

Choose ripe, flavorful tomatoes. This is the star ingredient of the salad, so make sure they're juicy and sweet.
Use a variety of cucumbers. English cucumbers are crisp and mild, while Persian cucumbers are sweeter and have a thinner skin.
Red onion adds a sharp, pungent flavor to the salad. If you don't like the strong flavor of raw onion, you can soak it in water for a few minutes before adding it to the salad.
Use fresh herbs. Oregano, basil, and mint are all classic Greek herbs that add a bright, herbaceous flavor to the salad.
Don't overdress the salad. A little olive oil and lemon juice is all you need to enhance the flavors of the vegetables.
Serve the salad immediately. This is a salad that's best enjoyed fresh.

Conclusion:

A Greek salad without lettuce is a refreshing and flavorful side dish or light meal. It's packed with fresh vegetables, herbs, and feta cheese, and it's dressed with a simple olive oil and lemon juice vinaigrette. This salad is easy to make and it's perfect for any occasion.