Best 2 Greek Salad Iii Recipes

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Indulge in the vibrant flavors of the Mediterranean with our collection of authentic Greek salad recipes. These refreshing and healthy salads are a staple of Greek cuisine, showcasing the country's love for fresh, seasonal ingredients. From the classic Greek salad, known for its simplicity and perfect balance of flavors, to variations that incorporate unique twists, we have a recipe for every palate. Discover the traditional Greek salad with its crisp cucumbers, juicy tomatoes, tangy feta cheese, and bright red onions, all drizzled with a zesty dressing made from olive oil, lemon juice, and herbs. Explore variations that add grilled chicken or shrimp for a protein-packed meal, or try a vegan version that swaps feta for creamy avocado and crunchy walnuts. With easy-to-follow instructions and tips for selecting the best ingredients, our Greek salad recipes will transport you to the sun-kissed shores of Greece with every bite.

Check out the recipes below so you can choose the best recipe for yourself!

GREEK PASTA SALAD III



Greek Pasta Salad III image

This is my favorite pasta dish that is very flavorful and full of color.

Provided by KELLY KARINSHAK

Categories     Salad     100+ Pasta Salad Recipes     Tomato Pasta Salad Recipes

Time 2h20m

Yield 10

Number Of Ingredients 11

8 ounces rotini pasta
½ cup olive oil
½ cup red wine vinegar
1 ½ teaspoons garlic powder
1 ½ teaspoons dried basil leaves
1 ½ teaspoons dried oregano
3 cups sliced mushrooms
15 halved cherry tomatoes
¾ cup crumbled feta cheese
½ cup chopped green onions
1 (4 ounce) can chopped black olives

Steps:

  • Bring a large pot of lightly salted water to a boil. Add rotini pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Mix together cooked pasta, olive oil, vinegar, garlic powder, basil, oregano, mushrooms, tomatoes, Feta cheese, green onions and olives. Cover and chill for at least 2 hours, serve cold.

Nutrition Facts : Calories 189.3 calories, Carbohydrate 11.7 g, Cholesterol 10 mg, Fat 14.7 g, Fiber 1.6 g, Protein 3.9 g, SaturatedFat 3.4 g, Sodium 230 mg, Sugar 1.7 g

GREEK SALAD III



Greek Salad III image

This is a wonderful summer salad for either lunch or a light dinner. My kids even enjoy it.

Provided by Lynn Clarke

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 12

3 roma (plum) tomatoes, chopped
1 green bell pepper, sliced
1 small English cucumber, chopped
1 small onion, chopped
¼ cup sliced black olives
2 ounces tomato basil feta cheese, crumbled
¼ cup olive oil
1 teaspoon red wine vinegar
1 teaspoon lemon juice
1 clove garlic, minced
½ teaspoon dried oregano
salt and pepper to taste

Steps:

  • In a salad bowl, combine the tomatoes, bell pepper, cucumber, onion and olives.
  • Whisk together the oil, vinegar, lemon juice, garlic, oregano, salt and pepper. Let sit for 1 hour, occasionally stirring to blend flavors.
  • Pour dressing over salad, add feta cheese and toss before serving.

Nutrition Facts : Calories 196.6 calories, Carbohydrate 8 g, Cholesterol 12.6 mg, Fat 17.7 g, Fiber 1.9 g, Protein 3.3 g, SaturatedFat 4.2 g, Sodium 240.9 mg, Sugar 4 g

Tips for a Refreshing Greek Salad:

- Choose ripe, flavorful vegetables: Use vine-ripened tomatoes, crisp cucumbers, and sweet onions. - Cut vegetables evenly: This ensures even cooking and a consistent bite. - Use fresh herbs: Oregano, thyme, and basil add a burst of flavor to the salad. - Don't skimp on the feta cheese: Feta adds a salty, tangy flavor that complements the other ingredients. - Use a good quality olive oil: Extra virgin olive oil is the best choice for both flavor and health benefits. - Season to taste: Add salt, pepper, and red wine vinegar to taste.

Conclusion:

Greek salad is a refreshing, flavorful, and healthy dish that is perfect for summer gatherings. With its simple ingredients and easy preparation, it's a crowd-pleaser that can be enjoyed by people of all ages. Whether you're serving it as a side dish or a main course, Greek salad is sure to be a hit.

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