Best 5 Greek Rub Recipes

Tantalize your taste buds with the vibrant flavors of the Mediterranean with our delectable Greek rub recipes. From the classic and versatile All-Purpose Greek Rub, perfect for any dish, to the zesty Lemon Oregano Greek Rub, bursting with citrusy brightness, our collection offers a symphony of flavors to elevate your culinary creations. Discover the smoky and aromatic Smoked Paprika Greek Rub, adding depth and complexity to grilled meats, or try the savory Garlic Herb Greek Rub, infusing your dishes with a symphony of savory herbs. Each rub is crafted with a harmonious blend of spices, herbs, and zesty citrus, capturing the essence of Greek cuisine. Unleash your inner chef and embark on a culinary journey to the sun-kissed shores of Greece with our enticing Greek rub recipes.

Let's cook with our recipes!

GREEK SPICE RUB

Greek Spice Rub image

A versatile seasoning blend that's great for baked fish, roasted lamb, or incorporated into a pastitsio.

Provided by sacket

Categories Side Dish Sauces and Condiments Recipes

Time 5m

Yield 11

Number Of Ingredients 11

Ingredients

½ teaspoon sea salt
1 teaspoon cracked black pepper
1 ½ teaspoons onion powder
1 ½ teaspoons garlic powder
1 teaspoon chicken bouillon granules
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon dried marjoram
2 teaspoons dried oregano
1 teaspoon dried parsley
1 teaspoon dried thyme

Steps:

Combine thoroughly in a small bowl. Store unused rub in an airtight jar.

Nutrition Facts : Calories 5.6 calories, Carbohydrate 1.1 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.2 g, SaturatedFat 0.1 g, Sodium 114.5 mg, Sugar 0.3 g

GREEK RUB

Greek Rub image

This recipe has been submitted for play in ZWT9 - Greece. Recipe from cookbook: The Complete Illustrated Book of Herbs. Beautiful when used on lamb, pork, seafood or potatoes.

Provided by Baby Kato

Categories < 15 Mins

Time 5m

Yield 1 batch

Number Of Ingredients 8

Ingredients

1 tablespoon dried oregano
1 tablespoon dried marjoram
1 tablespoon dried parsley
1 tablespoon dried basil
1 teaspoon sea salt
1/2 teaspoon black peppercorns
2 garlic cloves, roughly chopped
1 tablespoon lemon zest

Steps:

Pound all the ingredients in your motar with your pestle, until fine and well combgined.
Store in an airtight container in fridgge for 1 month.

Nutrition Facts : Calories 37.5, Fat 0.5, SaturatedFat 0.1, Sodium 2338, Carbohydrate 8.8, Fiber 4.3, Sugar 0.7, Protein 2

GREEK HERB RUB FOR FISH

Greek Herb Rub for Fish image

Using this rub will add an outer coating of concentrated herbs and spices to your fish before cooking or grilling. It flavors the outside of the fish, and if left on long enough, it will permeate the outer layers, adding flavor to the inside as well. In general, spice rubs not only add flavor, but also seal in moisture, ensuring a flavorful, juicy entrée. This Greek rub is excellent rubbed on mild, white fish before broiling or grilling, or add it to oil for a dipping sauce.

Provided by CaliforniaJan

Categories < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon oregano
1 tablespoon rosemary
1 tablespoon thyme
1 tablespoon garlic powder
1 1/2 teaspoons celery powder
1 pinch salt, to taste
1 pinch lemon pepper, to taste
1 teaspoon dill
1 teaspoon mint

Steps:

Combine ingredients and rub into mild white fish. The longer left on the fish before cooking, the stronger the flavors will be.

GREEK RUB FOR GRILLED MEAT

Greek Rub for Grilled Meat image

Make and share this Greek Rub for Grilled Meat recipe from Food.com.

Provided by Chocolatl

Categories Greek

Time 1m

Yield 1 cup, enough for 6-8 pounds of meat, 16 serving(s)

Number Of Ingredients 5

Ingredients

1/3 cup coarse salt
1/3 cup cracked black peppercorns
1/3 cup coarsely crumbled Greek oregano
2 tablespoons dried dill
2 tablespoons extra-virgin olive oil

Steps:

Combine all ingredients and stir to mix.
The spices should be coated with oil but they should not stick together.
This will keep for up to 6 months if stored in an airtight jar away from light or heat.

GREEK SPICE RUB OR SALAD DRESSING

Greek Spice Rub or Salad Dressing image

Make and share this Greek Spice Rub or Salad Dressing recipe from Food.com.

Provided by Debbie R.

Categories Salad Dressings

Time 5m

Yield 1 recipe

Number Of Ingredients 6

Ingredients

3 tablespoons oregano
2 tablespoons dried mint
1 tablespoon ground cumin
1 tablespoon ground black pepper
1 teaspoon salt
1 teaspoon cinnamon

Steps:

Mix. Store in airtight container.
To use: put desired meat into a freezer bag. Add generous amount (like 1-2 tablespoons per chicken breast). Rub into meat well. You can then freeze and take out when desired.

Tips:

Use fresh herbs: Fresh herbs like oregano, thyme, and rosemary will give your Greek rub the best flavor. If you don't have fresh herbs, you can use dried herbs, but reduce the amount by half.
Toast your spices: Toasting your spices will help to release their flavor and aroma. Toast them in a dry skillet over medium heat for a few minutes, until they are fragrant.
Use a mortar and pestle: A mortar and pestle is the best way to grind your spices. This will give you a more consistent grind and will help to release the oils in the spices.
Store your rub in an airtight container: Store your Greek rub in an airtight container in a cool, dark place. It will keep for up to 6 months.
Use your rub on chicken, pork, lamb, or fish: Greek rub is a versatile seasoning that can be used on a variety of meats. Try it on chicken, pork, lamb, or fish.

Conclusion:

Greek rub is a delicious and easy way to add flavor to your favorite dishes. It is made with a combination of herbs, spices, and citrus. Greek rub can be used on a variety of meats, including chicken, pork, lamb, and fish. It can also be used on vegetables and tofu. If you are looking for a new way to spice up your meals, give Greek rub a try. You won't be disappointed.