Best 4 Greek Romaine Salad Recipes
Indulge in the flavors of the Mediterranean with our Greek Romaine salad, a delightful combination of crisp romaine lettuce, juicy tomatoes, refreshing cucumbers, tangy red onions, and savory feta cheese. This classic salad is a symphony of textures and flavors, perfectly complemented by a zesty dressing made with olive oil, lemon juice, and herbs.
For a vegetarian twist, try our Spinach and Strawberry Salad, where fresh spinach leaves pair beautifully with sweet strawberries, crunchy walnuts, and a tangy balsamic vinaigrette. This salad is a burst of colors and flavors that will tantalize your taste buds.
If you're looking for a hearty and satisfying meal, our Quinoa and Black Bean Salad is a must-try. Packed with protein-rich quinoa, black beans, colorful vegetables, and a flavorful dressing, this salad is a complete meal in itself. It's perfect for lunch, dinner, or as a side dish.
Transport yourself to the streets of Thailand with our Thai Noodle Salad. This exotic salad features rice noodles tossed with a spicy and aromatic dressing, crunchy vegetables, and your choice of protein. The combination of textures and flavors in this salad is sure to leave you craving more.
For a refreshing and light option, our Cucumber and Avocado Salad is a winner. With crisp cucumbers, creamy avocado, tangy red onions, and a zesty dressing, this salad is perfect for a hot summer day or as a healthy side dish.
Complete your culinary journey with our flavorful recipes, each offering a unique twist on the classic Greek Romaine salad. Whether you're a vegetarian, looking for a hearty meal, or simply craving a refreshing and healthy salad, we have something for everyone.
MAROULOSALATA (GREEK ROMAINE SALAD)
In Greece, maroulosalata is one of the most common salads. The simple ingredient list shouldn't fool you--it's such a light, crunchy, refreshing salad that is full of flavor. I particularly love it alongside roast or grilled meats. The key to authenticity is to almost shred the romaine lettuce (marouli), rather than tear it into large pieces as we normally do in the States.
Provided by Diana Moutsopoulos
Yield 6
Number Of Ingredients 6
Steps:
- Wash and dry romaine lettuce. Lay leaves on a cutting board and slice lengthwise across the leaves, shredding them into 1/4-inch strips.
- Transfer lettuce to a large bowl. Add scallions, dill, olive oil, vinegar, salt, and pepper; toss until well combined. Adjust oil, vinegar, and seasoning to taste.
Nutrition Facts : Calories 96.4 calories, Carbohydrate 3.5 g, Fat 9.2 g, Fiber 1.6 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 8.6 mg, Sugar 1 g
GREEK ROMAINE SALAD
Topped with crumbled feta cheese, the speedy salad features cucumber, red pepper and a lemony homemade dressing, this salad is tossed together quickly.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6-8 servings.
Number Of Ingredients 9
Steps:
- In a large salad bowl, combine the romaine, red pepper and cucumber. In a jar with a tight-fitting lid, combine the oil, lemon juice, sugar, garlic salt and pepper; shake well. Drizzle over salad. Sprinkle with feta cheese; toss gently.
Nutrition Facts :
CHARRED ROMAINE GREEK SALAD WITH QUINOA-CRUSTED FETA
Provided by María Del Mar Sacasa
Categories Salad Low Fat Vegetarian Kid-Friendly Low Cal Wheat/Gluten-Free Dinner Lunch Salad Dressing Healthy Low Cholesterol Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield 4 to 6 servings, Vinaigrette yields 1 cup
Number Of Ingredients 23
Steps:
- For the vinaigrette:
- 1. In a medium bowl, stir together the olives, herbs, onion, vinegar, and oil. Set aside.
- For the feta:
- 2. Spread the quinoa flour out on a large plate. Beat the egg white in a small bowl. Combine the quinoa with the oregano and red pepper flakes and spread it out on a second large plate. Coat each slice of feta with quinoa flour, dip it in the egg white, and then coat it in the quinoa mixture, pressing down to adhere. Add enough oil to a large skillet to reach 1/2 inch/1.25 centimeters up the sides of the skillet. Heat the oil over medium-high heat until shimmering. Cook the feta until the quinoa is crisp and the cheese looks melted, about 2 minutes per side. With tongs or a spatula, carefully transfer the feta onto a cutting board. Cut each slice crosswise into roughly 1 inch/2.5-centimeter pieces.
- For the salad:
- 3. Adjust an oven rack to the uppermost position and set the broiler to high (don't adjust the rack if you have a broiler drawer). Remove and discard any of the lettuce's outermost leaves that are damaged. Cut each head in half lengthwise. Line 2 rimmed baking sheets with foil. Arrange the lettuce halves, cut side up, on the baking sheets. Season them with salt and pepper and drizzle them with olive oil. Turn them cut side down.
- 4. Broil one of the baking sheets of lettuce until it begins to char, 1 to 3 minutes. Remove it from the oven, turn the lettuce halves cut side up, and broil until charred, 1 to 3 minutes longer. Set the baking sheet on a cooling rack and repeat with the second tray.
- 5. Divide the lettuce among 8 plates. Top each lettuce half with a 1/4 cup of quinoa, roasted tomatoes, and cucumber slices. Stir the vinaigrette to recombine it and spoon some over each salad. Top with the feta and serve with pepperoncini and lemon wedges.
GREEK STYLE ROMAINE SALAD WITH LEMON AND FRESH DILL
Make and share this Greek Style Romaine Salad With Lemon and Fresh Dill recipe from Food.com.
Provided by dicentra
Categories Greens
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together the lemon juice oil and salt.
- Add the lettuce, dill and scallions, tossing well. Add the feta and toss again.
Tips:
- For a more flavorful salad, use ripe, in-season tomatoes and cucumbers.
- If you don't have any red wine vinegar, you can substitute white wine vinegar or lemon juice.
- To make the dressing ahead of time, simply whisk all of the ingredients together and store in a jar in the refrigerator for up to 2 weeks.
- You can add other vegetables to this salad, such as bell peppers, zucchini, or artichoke hearts.
- If you're looking for a vegetarian or vegan version of this salad, you can omit the feta cheese or use a plant-based alternative.
Conclusion:
Greek romaine salad is a refreshing and flavorful salad that is perfect for a summer meal. It is easy to make and can be tailored to your own preferences. With its combination of crisp romaine lettuce, juicy tomatoes, cucumbers, and feta cheese, this salad is sure to please everyone at your table.
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