Best 6 Greek Pita Burgers With Spinach Feta And Tzatziki Sauce Recipes

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Tantalize your taste buds with a culinary journey to the heart of Greece, where flavors dance in perfect harmony. Discover the irresistible Greek pita burgers, a symphony of Mediterranean delights. These burgers are not your ordinary patties; they're crafted with a succulent blend of lamb and beef, seasoned to perfection with a tantalizing blend of herbs and spices. Nestled in warm, fluffy pita bread, each bite is an explosion of flavors, textures, and aromas.

Accompanying these divine burgers is a trio of homemade sauces that elevate the experience to new heights. The tzatziki sauce, a classic Greek delight, is a symphony of cucumber, yogurt, garlic, and herbs, providing a cooling and refreshing contrast to the savory burgers. The spinach and feta spread adds a creamy, tangy dimension, while the roasted red pepper sauce brings a smoky, slightly sweet heat that lingers on the palate.

These Greek pita burgers are not just a meal; they're an experience. They're perfect for backyard barbecues, casual get-togethers, or a delightful weeknight dinner. With every bite, you'll be transported to the vibrant streets of Athens, the sun-kissed shores of Santorini, and the charming tavernas of Mykonos. So, prepare to embark on a culinary adventure like no other, and let the flavors of Greece ignite your senses.

Check out the recipes below so you can choose the best recipe for yourself!

GREEK-INSPIRED BURGERS WITH HERB-FETA SAUCE



Greek-Inspired Burgers with Herb-Feta Sauce image

These healthy burgers get a Mediterranean twist with a yogurt sauce seasoned with oregano, lemon and feta cheese. If you can't find ground lamb, ask the butcher to grind some for you.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Healthy Ground Lamb Recipes

Time 25m

Number Of Ingredients 12

1 cup nonfat plain Greek yogurt
¼ cup crumbled feta cheese
3 tablespoons chopped fresh oregano, divided
¼ teaspoon lemon zest
2 teaspoons lemon juice
¾ teaspoon salt, divided
1 small red onion
1 pound ground lamb or ground beef
½ teaspoon ground pepper
2 whole-wheat pitas, halved, split and warmed
1 cup sliced cucumber
1 plum tomato, sliced

Steps:

  • Preheat grill to medium-high or preheat broiler to high.
  • Mix yogurt, feta, 1 tablespoon oregano, lemon zest, lemon juice and 1/4 teaspoon salt in a small bowl.
  • Cut 1/4-inch-thick slices of onion to make 1/4 cup. Finely chop more onion to make 1/4 cup. (Reserve any remaining onion for another use.) Mix the chopped onion and meat in a large bowl with the remaining 2 tablespoons oregano and 1/2 teaspoon each salt and pepper. Form into 4 oval patties, about 4 inches by 3 inches.
  • Grill or broil the burgers, turning once, until an instant-read thermometer registers 160 degrees F, 4 to 6 minutes per side. Serve in pita halves, with the sauce, onion slices, cucumber and tomato.

Nutrition Facts : Calories 374.5 calories, Carbohydrate 23.5 g, Cholesterol 85.9 mg, Fat 18.1 g, Fiber 2.5 g, Protein 29.8 g, SaturatedFat 7.8 g, Sodium 775.2 mg, Sugar 4.4 g

GREEK CHICKEN BURGERS WITH TZATZIKI SAUCE



Greek Chicken Burgers with Tzatziki Sauce image

Add a Mediterranean twist to your chicken-spinach burger by using a pita bread, cucumber and tzatziki sauce - dinner ready in 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 14

1 medium peeled or unpeeled cucumber
1/2 cup plain Greek yogurt (from 6-oz container)
2 tablespoons chopped onion
2 teaspoons chopped fresh mint
1 lb lean ground chicken
1 cup chopped fresh spinach
1/4 cup chopped pitted kalamata olives
1 tablespoon cornstarch
1 tablespoon chopped fresh oregano leaves
2 cloves garlic, chopped
1/4 teaspoon salt
1/4 teaspoon pepper
2 whole-grain pita breads (6 inch), cut in half to form pockets
1/2 cup chopped fresh tomato

Steps:

  • Set oven control to broil. Chop enough cucumber to equal 1/2 cup; place in small bowl (slice 8 slices from remaining cucumber for sandwiches; set aside). Stir in remaining sauce ingredients; refrigerate until ready to use.
  • In large bowl, mix chicken, spinach, olives, cornstarch, oregano, garlic, salt and pepper. Shape into 4 oval patties, each about 1/2 inch thick. On broiler pan, place patties. Broil with tops about 5 inches from heat 10 to 12 minutes, turning once, until thermometer inserted in center of burgers reads at least 165°F.
  • Place burgers in pita pocket halves. To serve, top each burger with tomato, cucumber slices and about 3 tablespoons sauce.

Nutrition Facts : Calories 260, Carbohydrate 25 g, Cholesterol 65 mg, Fat 1/2, Fiber 3 g, Protein 20 g, SaturatedFat 2 g, ServingSize 1 Sandwich, Sodium 460 mg, Sugar 6 g, TransFat 0 g

LAMB BURGERS WITH FETA TZATZIKI SPREAD



Lamb Burgers with Feta Tzatziki Spread image

Provided by Anne Burrell

Categories     main-dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 22

Extra-virgin olive oil
2 red onions, 1 cut into 1/4-inch dice and 1 sliced, for garnish
Kosher salt
Pinch crushed red pepper
2 cloves garlic, finely smashed
1 1/2 pounds ground lamb
2 sprigs fresh oregano, finely chopped
1/2 bunch fresh dill, finely chopped
1/2 bunch fresh mint, finely chopped
Zest of 1/2 lemon
4 whole wheat pitas or 4 seeded hamburger buns
Feta Tzatziki Spread, recipe follows
1 beefsteak tomato, sliced, for garnish
2 cups baby spinach, for garnish
2 cups plain Greek yogurt
1/2 cup crumbled feta
1 tablespoon white wine vinegar
2 cloves garlic, smashed and finely chopped
2 sprigs fresh mint, leaves cut into chiffonade
1 small bunch fresh dill, finely chopped
1/2 English cucumber, coarsely grated
Kosher salt

Steps:

  • Coat a large saute pan with olive oil, toss in the diced onions and season with salt and crushed red pepper. Bring the pan to medium-high heat and cook the onions for 3 to 4 minutes. Add the garlic and cook for 2 to 4 more minutes. Turn the heat off and let cool.
  • In a large bowl, combine the lamb, the cooled onion mixture, the oregano, dill, mint, lemon zest and 1/2 to 3/4 cup water. Sprinkle with salt and combine well. Make a little "tester patty." Cook it and taste for seasoning.
  • Preheat the grill.
  • Form the lamb mixture into 4 equal patties and sprinkle with salt. Grill the burgers to your desired doneness, 4 to 5 minutes per side for medium-rare. Remove the burgers from the grill and let rest for 3 to 4 minutes.
  • Cut the pitas in half. Schmear each half generously with the Feta Tzatziki Spread. Top one half with a burger, then tomatoes, sliced onions and spinach. Place the other pita half on top.
  • Combine the yogurt, feta, vinegar, garlic, mint, dill and cucumbers. Season with salt. Let sit for at least 1 hour at room temperature before serving.

GRILLED SPINACH FETA BURGERS



Grilled Spinach Feta Burgers image

Turkey burgers have their fans, but we prefer feta burgers with ground beef and spinach. We serve them on toasted buns with lettuce, tomato and tzatziki. -Susan Stetzel, Gainesville, New York

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 8 servings.

Number Of Ingredients 11

1 tablespoon olive oil
2 shallots, chopped
2-1/2 cups fresh baby spinach, coarsely chopped
3 garlic cloves, minced
2/3 cup crumbled feta cheese
3/4 teaspoon Greek seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
2 pounds lean ground beef (90% lean)
8 whole wheat hamburger buns, split
Optional toppings: refrigerated tzatziki sauce, fresh baby spinach and tomato slices

Steps:

  • In a large skillet, heat oil over medium-high heat. Add shallots; cook and stir until tender, 1-2 minutes. Add spinach and garlic; cook until spinach is wilted, 30-45 seconds longer. Transfer to a large bowl; cool slightly., Stir feta cheese and seasonings into spinach. Add beef; mix lightly but thoroughly. Shape into eight 1/2-in.-thick patties., Grill burgers, covered, over medium heat until a thermometer reads 160°, 6-8 minutes on each side. Grill buns over medium heat, cut side down, until toasted, 30-60 seconds. Serve burgers on buns. If desired, add toppings.Freeze option: Place patties on a baking sheet lined with plastic wrap; wrap and freeze until firm. Remove from pan and transfer to a freezer container; return to freezer. To use, cook frozen patties as directed, increasing time as necessary for a thermometer to read 160°.

Nutrition Facts : Calories 343 calories, Fat 15g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 636mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

SPINACH AND FETA TURKEY BURGERS



Spinach and Feta Turkey Burgers image

These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs. Serve with or without buns and your favorite condiments. I like to serve these with lettuce, tomato, and Tzatziki sauce (you can find recipes for that on this site as well).

Provided by FoodieGeek

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 35m

Yield 8

Number Of Ingredients 5

2 eggs, beaten
2 cloves garlic, minced
4 ounces feta cheese
1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry
2 pounds ground turkey

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil grate.
  • While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.
  • Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 2.4 g, Cholesterol 142.9 mg, Fat 13 g, Fiber 1 g, Protein 27.4 g, SaturatedFat 4.7 g, Sodium 266.1 mg, Sugar 0.9 g

PITA BURGERS



Pita Burgers image

I serve this tasty variation on the traditional hamburger at backyard get-togethers. Similar to Greek gyros, the herbed ground beef patties are stuffed in pita bread with a yummy cucumber lettuce mixture. -Dorothy Wiedeman, Eaton, Colorado

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 12

1 small onion, chopped
1 garlic clove, minced
1 teaspoon dried oregano
3/4 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon dried rosemary, crushed
1-1/2 pounds lean ground beef (90% lean)
2 cups shredded lettuce
1 medium cucumber, seeded and chopped
1 cup reduced-fat plain yogurt
1 tablespoon sesame seeds, toasted
6 whole pita breads

Steps:

  • In a small bowl, combine the onion, garlic and seasonings; crumble beef over mixture and mix well. Shape into six patties. , Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 160° and juices run clear. , Meanwhile, in a small bowl, combine the lettuce, cucumber, yogurt and sesame seeds. Top each burger with lettuce mixture; serve with pita breads.

Nutrition Facts : Calories 409 calories, Fat 12g fat (5g saturated fat), Cholesterol 44mg cholesterol, Sodium 731mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 3g fiber), Protein 32g protein.

Tips:

  • Choose the right pita bread. Look for pita bread that is fresh, soft, and pliable. You can find pita bread at most grocery stores, or you can make your own.
  • Cook the burgers thoroughly. Ground lamb can be a bit more prone to bacteria than other meats, so it's important to cook it thoroughly. Cook the burgers until they reach an internal temperature of 165 degrees Fahrenheit.
  • Make the tzatziki sauce ahead of time. The tzatziki sauce can be made up to 2 days in advance. This will give the flavors time to meld and develop.
  • Use fresh herbs. Fresh herbs, such as mint and cilantro, can really brighten up the flavor of these burgers. If you don't have any fresh herbs on hand, you can use dried herbs, but use about half the amount.
  • Serve the burgers immediately. These burgers are best served immediately after they are made. The pita bread will get soggy if it sits for too long.

Conclusion:

These Greek pita burgers are a delicious and easy meal that is perfect for a summer cookout. They are packed with flavor, and the tzatziki sauce is the perfect finishing touch. Whether you are feeding a crowd or just looking for a quick and easy weeknight meal, these burgers are sure to please.

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