Best 5 Greek Mezze Salad Recipes

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Escape to the vibrant shores of Greece with our culinary journey through the tantalizing world of Greek mezze salad. Originating from the heart of Mediterranean cuisine, this delightful dish embodies the essence of Greek flavors, colors, and textures. Prepare to embark on a gastronomic odyssey that will ignite your taste buds and transport you to the sun-kissed tavernas of the Aegean.

From the classic Horiatiki salad, a symphony of crisp cucumbers, juicy tomatoes, tangy red onions, and creamy feta cheese, dressed in a vibrant vinaigrette, to the earthy Dakos salad, a Cretan delight featuring barley rusks topped with chopped tomatoes, crumbled feta, and a drizzle of olive oil, each recipe in this collection offers a unique expression of Greek culinary heritage.

Indulge in the refreshing simplicity of the Ellinikos salad, a harmony of ripe tomatoes, cucumbers, bell peppers, and red onions tossed in a zesty dressing, or savor the aromatic Spanakorizo salad, a delightful blend of spinach, rice, fresh herbs, and tangy feta cheese. For a burst of citrusy goodness, explore the Apelsinosalata, a vibrant orange salad infused with the sweetness of oranges, the crunch of walnuts, and the subtle hint of cinnamon.

Check out the recipes below so you can choose the best recipe for yourself!

TRADITIONAL GREEK SALAD RECIPE



Traditional Greek Salad Recipe image

Simple traditional Greek Salad with ripe tomatoes, cucumbers, bell peppers, onions, olives and creamy feta cheese.

Provided by Suzy Karadsheh

Categories     Salad

Time 15m

Number Of Ingredients 10

1 medium red onion
4 Medium juicy tomatoes
1 English cucumber (hot house cucumber) (partially peeled making a striped pattern)
1 green bell pepper (cored)
Greek pitted Kalamata olives (a handful to your liking)
kosher salt (a pinch)
4 tbsp quality extra virgin olive oil
1-2 tbsp red wine vinegar
Blocks of Greek feta cheese (do not crumble the feta, leave it in large pieces)
1/2 tbsp dried oregano

Steps:

  • Cut the red onion in half and thinly slice into half moons. (If you want to take the edge off, place the sliced onions in a solution of iced water and vinegar for a bit before adding to the salad. I do this in the video).
  • Cut the tomatoes into wedges or large chunks (I sliced some into rounds and cut the rest in wedges).
  • Cut the partially peeled cucumber in half length-wise, then slice into thick halves (at least 1/2" in thickness)
  • Thinly slice the bell pepper into rings.
  • Place everything in a large salad dish. Add a good handful of pitted kalamata olives.
  • Season very lightly with kosher salt (just a pinch) and a bit of dried oregano.
  • Pour the olive oil and red wine vinegar all over the salad. Give everything a very gentle toss to mix (do NOT over mix, this salad is not meant to be handled too much).
  • Now add the the feta blocks on top and add a sprinkle more of dried oregano.
  • Serve with crusty bread.

Nutrition Facts : Calories 102.9 kcal, Sodium 2.8 mg, Fat 9.5 g, SaturatedFat 1.3 g, Carbohydrate 4.7 g, Fiber 1.1 g, Protein 0.7 g, ServingSize 1 serving

GREEK MEZZE PLATTER



Greek Mezze Platter image

Provided by Ina Garten

Categories     appetizer

Time 4h15m

Yield 8 servings

Number Of Ingredients 17

Marinated Herbed Feta, recipe follows
6 roasted red peppers, store-bought
8-10 stuffed grape leaves, store-bought
1 cup hummus, store-bought
1 tablespoon pine nuts, toasted
Good olive oil
Toasted Pita Chips, for serving, recipe follows
4 sprigs of fresh thyme
1 1/2 teaspoons dried thyme
1/2 teaspoon dried fennel seeds
1/2 teaspoon crushed red pepper flakes
1 1/2 pounds Greek feta, drained and sliced 1/2 inch thick
3 sprigs fresh thyme
1/2 cup green olives with pits, such as Cerignola
1/2 cup good olive oil
Kosher salt and freshly ground black pepper
4 loaves pita bread

Steps:

  • Artfully arrange the marinated feta, red peppers, stuffed grape leaves and a small bowl filled with the hummus on a platter. Sprinkle the pine nuts over the hummus and add a drizzle of olive oil. Place the pita chips on the platter and arrange the sprigs of thyme over the red peppers, for decoration.
  • Combine the dried thyme, fennel seeds, and red pepper flakes in a small bowl. Lay the feta slices overlapping on a 9 × 9-inch square serving plate.
  • Sprinkle the feta with the entire herb mixture. Nestle the thyme sprigs and olives among the feta slices. Drizzle with the olive oil and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Cover the dish with plastic wrap and refrigerate for at least 4 hours. Serve at room temperature.
  • "Make It Ahead" by Ina Garten © Clarkson Potter 2014. Provided courtesy of Ina Garten. All rights reserved.
  • Preheat the oven to 350 degrees F.
  • Slice the pita bread into 8 triangles and place them on a sheet pan. Place the sheet pan in the oven and toast the bread for 10 minutes.

GREEK MEZZE SALAD



Greek Mezze Salad image

Our favorite Mediterranean foods all on one plate! We're talking lemony yogurt, cucumber salad, roasted za'atar chickpeas, and grape leaves in this Greek Mezze Salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 11

2 cans (each 13.5 ounces) chickpeas, rinsed and patted dry
1/2 cup extra-virgin olive oil, plus more for serving
1 tablespoon za'atar, plus more for serving
Kosher salt and freshly ground pepper
2 pitas (each 6 inches), cut into 1-inch wedges (about 2 cups)
1 cup full-fat Greek yogurt
1 teaspoon grated lemon zest, plus 2 tablespoons fresh juice
1 bunch radishes, cut into 1/4-inch wedges (2 cups)
4 mini cucumbers, halved and cut into 1/4-inch slices (3 cups)
2 cans (each 7 ounces) stuffed grape leaves, drained and halved
Fresh mint leaves, for serving

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss chickpeas with 6 tablespoons oil and za'atar. Season with kosher salt and pepper. Roast 15 minutes. Add pitas to sheet, stir to coat, and roast until chickpeas and pitas are crisp, about 10 minutes more.
  • Meanwhile, stir together yogurt and zest; season with salt and pepper. In a bowl, toss together radishes, cucumbers, lemon juice, and remaining 2 tablespoons oil. Season with kosher salt and pepper. Just before serving, dollop plates with yogurt mixture; top each with cucumber salad, chickpea mixture, and 2 grape leaves. Garnish with mint, more za'atar, and drizzles of oil; serve.

GREEK MEZZE PLATTER



Greek mezze platter image

A delicious Greek mezze platter filled with pita bread, dips, fresh vegetables and cheese is the perfect way to feed a crowd and perfect for entertaining.

Provided by Alida Ryder

Categories     Appetizer

Time 30m

Number Of Ingredients 9

1 cup hummus
1 cup Easy Greek Tzatziki
Greek meatballs with feta cheese
Dolmades
Kalamata olives
Feta cheese (Drizzled with olive oil and oregano)
baby cucumbers
fresh tomatoes
warmed pita bread

Steps:

  • Place all the ingredients on a large platter in groups to make serving easier.
  • Drizzle the feta cheese with olive oil and sprinkle with dried oregano.
  • Drizzle olive oil over the hummus and top with toasted pine nuts (optional)
  • Add warmed pita bread and serve.

Nutrition Facts : Calories 502 kcal, Carbohydrate 52 g, Protein 33 g, Fat 22 g, SaturatedFat 5 g, Cholesterol 82 mg, Sodium 1183 mg, Fiber 15 g, Sugar 11 g, UnsaturatedFat 7 g, ServingSize 1 serving

GREEK SALAD



Greek salad image

Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish

Time 15m

Yield Serves 4 as a side - easily doubled for main course

Number Of Ingredients 7

4 large vine tomatoes, cut into irregular wedges
1 cucumber, peeled, deseeded, then roughly chopped
½ a red onion thinly sliced
16 Kalamata olives
1 tsp dried oregano
85g feta cheese, cut into chunks (barrel matured feta is the best)
4 tbsp Greek extra virgin olive oil

Steps:

  • Place 4 large vine tomatoes, cut into wedges, 1 peeled, deseeded and chopped cucumber, ½ a thinly sliced red onion, 16 Kalamata olives, 1 tsp dried oregano, 85g feta cheese chunks and 4 tbsp Greek extra virgin olive oil in a large bowl.
  • Lightly season, then serve with crusty bread to mop up all of the juices.

Nutrition Facts : Calories 270 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 2.64 milligram of sodium

Tips

  • For the ultimate Greek experience, use fresh, high-quality ingredients whenever possible.
  • Don't be afraid to experiment with different types of olives, cheeses, and vegetables.
  • If you're short on time, you can use pre-made hummus and tzatziki sauce.
  • To make your salad even more refreshing, chill it for at least 30 minutes before serving.
  • Serve your salad with warm pita bread or crackers for a complete meal.

Conclusion

A Greek mezze salad is a delicious and healthy way to enjoy the flavors of the Mediterranean. With its combination of fresh vegetables, tangy cheeses, and flavorful sauces, this salad is sure to please everyone at your table. So next time you're looking for a light and refreshing meal, give this Greek mezze salad a try.

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