**Explore the Delights of Greek Meatballs and Rice Skillet: A Culinary Symphony of Mediterranean Flavors**
Embark on a culinary journey to the heart of the Mediterranean with our tantalizing Greek meatballs and rice skillet. This delectable dish is a harmonious blend of savory meatballs, fluffy rice, and a vibrant tomato sauce that will tantalize your taste buds. Our collection of recipes offers variations to suit every palate, from classic Greek flavors to modern twists that add a touch of innovation. Whether you prefer tender meatballs simmered in a rich tomato sauce or crave a lighter version with lean ground turkey and aromatic herbs, our recipes have you covered. Get ready to indulge in a hearty and flavorful meal that combines the best of Greek cuisine with the convenience of a one-pot skillet.
MEATBALLS AND CREAMY RICE SKILLET SUPPER
Five ingredients, 30 minutes, one skillet...all you need to create a satisfying supper for your family!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- In 12-inch nonstick skillet, mix rice, soup and water. Heat to boiling; reduce heat to medium-low. Cover; cook 5 minutes.
- Stir carrots and meatballs into rice mixture. Cover; cook 10 to 15 minutes, stirring occasionally to prevent sticking, until rice and carrots are tender and meatballs are hot. Sprinkle with parsley.
Nutrition Facts : Calories 430, Carbohydrate 50 g, Cholesterol 90 mg, Fat 1, Fiber 3 g, Protein 22 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1070 mg, Sugar 5 g, TransFat 1 g
GREEK MEATBALLS AND RICE SKILLET
Some of the key flavors of Greek cuisine-mint, parsley, feta, garlic, lemon-infuse this simple skillet meal that delivers big flavors without going overboard on calories. A one-pot meal that cooks up in about an hour, it's made from a base of basic ingredients, like rice, chicken broth, panko bread crumbs and ground beef. And yet, this meal is far from basic. Skillet cooking ensures that the meatballs stay juicy, with the added bonus of extra-flavorful rice. Serving them up with fresh finishing touches like chopped tomatoes, lemon zest and a sprinkle of parsley makes for a delicious escape from routine!
Provided by By Betty Crocker Kitchens
Categories Dinner
Time 1h
Yield 6
Number Of Ingredients 16
Steps:
- In small bowl, mix bread crumbs and milk; let stand 5 minutes. In large bowl, mix beef, bread crumb mixture, onion, garlic, 2 tablespoons of the parsley, the mint, salt and egg. Shape mixture into 18 (1 3/4-inch) meatballs.
- In 12-inch nonstick skillet, heat 1 teaspoon of the oil over medium heat. Add meatballs; cook 10 to 15 minutes, gently turning occasionally, until well browned on all sides. Transfer to plate, and wipe out skillet.
- In same skillet, heat remaining 1 teaspoon oil over medium-high heat. Add rice; stir 1 minute. Add broth and lemon juice; heat to simmering. Add meatballs; reduce heat to medium-low. Cover; cook 14 to 17 minutes or until meatballs are thoroughly cooked and no longer pink in center (165°F) and rice is tender.
- Top skillet with tomatoes, feta cheese, lemon zest and remaining 1 tablespoon parsley.
Nutrition Facts : Calories 340, Carbohydrate 37 g, Cholesterol 90 mg, Fat 1/2, Fiber 1 g, Protein 21 g, SaturatedFat 4 1/2 g, ServingSize 1 Cup, Sodium 710 mg, Sugar 3 g, TransFat 0 g
Tips:
- To save time, use pre-cooked rice or microwaveable rice pouches.
- For a vegetarian version, substitute crumbled tofu or tempeh for the ground beef.
- Add a handful of chopped fresh herbs, such as parsley, cilantro, or basil, to the meatballs for extra flavor.
- Serve the meatballs and rice with a dollop of tzatziki sauce or Greek yogurt for a refreshing and flavorful touch.
- For a side dish, try serving the meatballs and rice with a simple green salad or roasted vegetables.
Conclusion:
This Greek meatballs and rice skillet is a quick, easy, and delicious meal that is perfect for busy weeknights. The meatballs are flavorful and juicy, and the rice is cooked to perfection. With a few simple ingredients and a little bit of time, you can have a delicious and satisfying meal on the table in no time. So next time you're looking for a quick and easy dinner recipe, give this Greek meatballs and rice skillet a try. You won't be disappointed!
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