Best 2 Greek Lentil Salad My Way Recipes

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In the realm of culinary delights, the Greek Lentil Salad stands tall as a symphony of flavors, colors, and textures. Hailing from the sun-kissed lands of Greece, this delectable dish embodies the essence of Mediterranean cuisine. An explosion of vibrant ingredients, it combines the humble lentil with a colorful array of vegetables, herbs, and a zesty dressing, resulting in a salad that tantalizes the senses and nourishes the soul. This recipe takes you on a culinary journey to the heart of Greece, offering a step-by-step guide to creating this authentic and flavorful salad. With variations ranging from the traditional to the modern, there's a perfect Greek Lentil Salad recipe for every palate. From the classic combination of lentils, tomatoes, cucumbers, and feta cheese to the innovative twists that incorporate roasted vegetables, quinoa, or even a touch of mint, these recipes unveil the versatility of this beloved dish. So, prepare to embark on a culinary adventure as we explore the secrets of crafting the perfect Greek Lentil Salad, a dish that promises to transport you to the sun-soaked shores of Greece with every bite.

Let's cook with our recipes!

GREEK LENTIL SALAD, MY WAY



Greek Lentil Salad, My Way image

This lentil salad is a favorite in my family. Either as a meal or as a salad. My husband sometimes adds capers &/or olives also. If there are leftovers (very rarely) it's a delicious addition to a green or mixed salad along with feta cheese. Tip: When buying dried lentils remember to always check the expiration date to make sure...

Provided by Maria *

Categories     Other Salads

Time 45m

Number Of Ingredients 15

8 (250g) oz dry lentils
3 garlic cloves, cut in half
2 bay leaves
1 carrot, diced
2 small onions, finely chopped or 2-3 green onions, chopped
1 red or yellow pepper, diced
1 large tomato, peeled, seeded, squeeze dry & chopped
2 stalk(s) celery, diced or finely chopped
1 c parsley, chopped
1 tsp oregano
salt & pepper, to taste
DRESSING
1/4 c extra virgin olive oil
2 Tbsp white wine vinegar or balsamic
salt & freshly ground pepper

Steps:

  • 1. Pick through the lentils and remove any tiny stones that might be there. Pour the lentils into a colander and rinse under running water. Then pour in a saucepan with the bay leaves, garlic & carrots. Cover with cold water and bring to a boil over medium-high heat.
  • 2. Reduce heat and simmer for about 30 minutes, stirring occasionally until the lentils are tender. Then drain lentils, remove bay leaves and garlic (if desired). Rinse with cold water & set aside.
  • 3. Chop onions, parsley & tomato. Dice celery stalks & red pepper, add to cooled lentils, add the oregano & gently toss.
  • 4. For the dressing: mix the olive oil, vinegar with a dash or 2 of salt & pepper. Pour all the dressing over the salad and toss gently. Taste & add more salt & pepper if needed. Cover salad and chill.
  • 5. When ready to serve place in a serving bowl, like I do or if serving guests place salad on a platter lined with lettuce or aragula leaves. drizzle a bit of olive oil & add feta cheese if desired.

GREEK LENTIL SALAD



Greek Lentil Salad image

Provided by Pam Fullenweider

Categories     Salad

Number Of Ingredients 13

1 package Trader Joe's steamed lentils (2 cups cooked if using your own)
½ medium zucchini (finely diced)
½ cup red bell pepper (diced)
2 tablespoon red onion (finely diced)
8 kalamata olives (finely chopped)
1 ½ tablespoon fresh flat leaf parsley (finely chopped)
¼ cup feta cheese (crumbled)
3 tablespoons extra virgin olive oil
1 tablespoon red wine vinegar
1 garlic clove (minced)
¼ teaspoon dried oregano
¼ teaspoon kosher salt
¼ teaspoon black pepper

Steps:

  • Add all salad ingredients to a large bowl, except feta.
  • In a small jar with a screw-top lid, add the dressing ingredients. Secure lid and shake to combine.
  • Pour the dressing over the salad and toss gently to combine. Serve and top with crumbled feta.

Tips:

  • To save time, use canned or pre-cooked lentils. If using dried lentils, be sure to rinse and sort them before cooking.
  • For a more flavorful salad, use vegetable broth or chicken broth instead of water to cook the lentils.
  • Add other vegetables to the salad, such as chopped cucumbers, tomatoes, bell peppers, or zucchini.
  • For a heartier salad, add some grilled or roasted chicken, shrimp, or tofu.
  • Serve the salad warm or cold. It's also great for meal prep and can be stored in the refrigerator for up to 3 days.

Conclusion:

Greek lentil salad is a delicious and healthy dish that's perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give this salad a try!

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