Best 2 Greek Lentil Salad My Way Recipes

In the realm of culinary delights, the Greek Lentil Salad stands tall as a symphony of flavors, colors, and textures. Hailing from the sun-kissed lands of Greece, this delectable dish embodies the essence of Mediterranean cuisine. An explosion of vibrant ingredients, it combines the humble lentil with a colorful array of vegetables, herbs, and a zesty dressing, resulting in a salad that tantalizes the senses and nourishes the soul. This recipe takes you on a culinary journey to the heart of Greece, offering a step-by-step guide to creating this authentic and flavorful salad. With variations ranging from the traditional to the modern, there's a perfect Greek Lentil Salad recipe for every palate. From the classic combination of lentils, tomatoes, cucumbers, and feta cheese to the innovative twists that incorporate roasted vegetables, quinoa, or even a touch of mint, these recipes unveil the versatility of this beloved dish. So, prepare to embark on a culinary adventure as we explore the secrets of crafting the perfect Greek Lentil Salad, a dish that promises to transport you to the sun-soaked shores of Greece with every bite.

Here are our top 2 tried and tested recipes!

GREEK LENTIL SALAD, MY WAY

Greek Lentil Salad, My Way image

This lentil salad is a favorite in my family. Either as a meal or as a salad. My husband sometimes adds capers &/or olives also. If there are leftovers (very rarely) it's a delicious addition to a green or mixed salad along with feta cheese. Tip: When buying dried lentils remember to always check the expiration date to make sure...

Provided by Maria *

Categories Other Salads

Time 45m

Number Of Ingredients 15

Ingredients

8 (250g) oz dry lentils
3 garlic cloves, cut in half
2 bay leaves
1 carrot, diced
2 small onions, finely chopped or 2-3 green onions, chopped
1 red or yellow pepper, diced
1 large tomato, peeled, seeded, squeeze dry & chopped
2 stalk(s) celery, diced or finely chopped
1 c parsley, chopped
1 tsp oregano
salt & pepper, to taste
DRESSING
1/4 c extra virgin olive oil
2 Tbsp white wine vinegar or balsamic
salt & freshly ground pepper

Steps:

1. Pick through the lentils and remove any tiny stones that might be there. Pour the lentils into a colander and rinse under running water. Then pour in a saucepan with the bay leaves, garlic & carrots. Cover with cold water and bring to a boil over medium-high heat.
2. Reduce heat and simmer for about 30 minutes, stirring occasionally until the lentils are tender. Then drain lentils, remove bay leaves and garlic (if desired). Rinse with cold water & set aside.
3. Chop onions, parsley & tomato. Dice celery stalks & red pepper, add to cooled lentils, add the oregano & gently toss.
4. For the dressing: mix the olive oil, vinegar with a dash or 2 of salt & pepper. Pour all the dressing over the salad and toss gently. Taste & add more salt & pepper if needed. Cover salad and chill.
5. When ready to serve place in a serving bowl, like I do or if serving guests place salad on a platter lined with lettuce or aragula leaves. drizzle a bit of olive oil & add feta cheese if desired.

GREEK LENTIL SALAD

Greek Lentil Salad image

Provided by Pam Fullenweider

Categories Salad

Number Of Ingredients 13

Ingredients

1 package Trader Joe's steamed lentils (2 cups cooked if using your own)
½ medium zucchini (finely diced)
½ cup red bell pepper (diced)
2 tablespoon red onion (finely diced)
8 kalamata olives (finely chopped)
1 ½ tablespoon fresh flat leaf parsley (finely chopped)
¼ cup feta cheese (crumbled)
3 tablespoons extra virgin olive oil
1 tablespoon red wine vinegar
1 garlic clove (minced)
¼ teaspoon dried oregano
¼ teaspoon kosher salt
¼ teaspoon black pepper

Steps:

Add all salad ingredients to a large bowl, except feta.
In a small jar with a screw-top lid, add the dressing ingredients. Secure lid and shake to combine.
Pour the dressing over the salad and toss gently to combine. Serve and top with crumbled feta.

Tips:

To save time, use canned or pre-cooked lentils. If using dried lentils, be sure to rinse and sort them before cooking.
For a more flavorful salad, use vegetable broth or chicken broth instead of water to cook the lentils.
Add other vegetables to the salad, such as chopped cucumbers, tomatoes, bell peppers, or zucchini.
For a heartier salad, add some grilled or roasted chicken, shrimp, or tofu.
Serve the salad warm or cold. It's also great for meal prep and can be stored in the refrigerator for up to 3 days.

Conclusion:

Greek lentil salad is a delicious and healthy dish that's perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give this salad a try!