Best 2 Greek Lentil Salad Recipes

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**Kick-start your culinary journey with an explosion of flavors and textures with our delectable Greek lentil salad recipes!** Prepared with wholesome lentils, fresh herbs, crisp vegetables, and tangy dressings, these salads offer a symphony of tastes. Indulge in the classic simplicity of our Traditional Greek Lentil Salad, a harmonious blend of lentils, tomatoes, cucumbers, onions, and a zesty dressing. For a more vibrant twist, try our Rainbow Lentil Salad, showcasing a colorful array of lentils, bell peppers, carrots, and a refreshing lemon-herb dressing. Get a protein boost with our hearty Lentil and Quinoa Salad, combining lentils, quinoa, roasted vegetables, and a creamy dressing. If you prefer a Mediterranean twist, our Mediterranean Lentil Salad awaits, featuring lentils, chickpeas, fresh herbs, and a tangy dressing. And for a delightful twist, try our Warm Lentil Salad, a comforting dish with lentils, roasted butternut squash, and a savory dressing.

Check out the recipes below so you can choose the best recipe for yourself!

GREEK LENTIL SALAD



Greek Lentil Salad image

This is a delicious salad or side dish that may be kept for up to 3 days in the refrigerator, if covered. Just moisten with additional salad dressing when ready to use.

Provided by Heather

Categories     Salad     Beans     Lentil Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 6

2 (15 ounce) cans brown lentils
1 cup crumbled feta cheese
½ (16 ounce) bottle Greek, or other vinaigrette salad dressing
1 English cucumber, peeled and diced
1 beefsteak tomato, diced
1 large red onion, diced

Steps:

  • Strain lentils and place in a large bowl. Pour in 1/2 of the salad dressing, and stir to coat. Place in the refrigerator while preparing other vegetables. Add feta cheese, cucumber, tomato, and red onion. Cover, and refrigerate for 1 hour.
  • Stir in remaining dressing when ready to serve. May be kept, covered, in the refrigerator for up to 3 days.

Nutrition Facts : Calories 297.8 calories, Carbohydrate 27.1 g, Cholesterol 22.3 mg, Fat 15.8 g, Fiber 10.4 g, Protein 12.9 g, SaturatedFat 5.4 g, Sodium 1054 mg, Sugar 8 g

GREEK LENTIL SALAD, MY WAY



Greek Lentil Salad, My Way image

This lentil salad is a favorite in my family. Either as a meal or as a salad. My husband sometimes adds capers &/or olives also. If there are leftovers (very rarely) it's a delicious addition to a green or mixed salad along with feta cheese. Tip: When buying dried lentils remember to always check the expiration date to make sure...

Provided by Maria *

Categories     Other Salads

Time 45m

Number Of Ingredients 15

8 (250g) oz dry lentils
3 garlic cloves, cut in half
2 bay leaves
1 carrot, diced
2 small onions, finely chopped or 2-3 green onions, chopped
1 red or yellow pepper, diced
1 large tomato, peeled, seeded, squeeze dry & chopped
2 stalk(s) celery, diced or finely chopped
1 c parsley, chopped
1 tsp oregano
salt & pepper, to taste
DRESSING
1/4 c extra virgin olive oil
2 Tbsp white wine vinegar or balsamic
salt & freshly ground pepper

Steps:

  • 1. Pick through the lentils and remove any tiny stones that might be there. Pour the lentils into a colander and rinse under running water. Then pour in a saucepan with the bay leaves, garlic & carrots. Cover with cold water and bring to a boil over medium-high heat.
  • 2. Reduce heat and simmer for about 30 minutes, stirring occasionally until the lentils are tender. Then drain lentils, remove bay leaves and garlic (if desired). Rinse with cold water & set aside.
  • 3. Chop onions, parsley & tomato. Dice celery stalks & red pepper, add to cooled lentils, add the oregano & gently toss.
  • 4. For the dressing: mix the olive oil, vinegar with a dash or 2 of salt & pepper. Pour all the dressing over the salad and toss gently. Taste & add more salt & pepper if needed. Cover salad and chill.
  • 5. When ready to serve place in a serving bowl, like I do or if serving guests place salad on a platter lined with lettuce or aragula leaves. drizzle a bit of olive oil & add feta cheese if desired.

Tips:

  • For the best flavor, use a variety of lentils. Puy and green lentils hold their shape well and add color to the salad.
  • Be sure to rinse the lentils thoroughly before cooking. This will help to remove any dirt or debris.
  • Cook the lentils according to the package directions. Once they are cooked, drain them and let them cool slightly.
  • While the lentils are cooking, prepare the other ingredients for the salad. Chop the vegetables and herbs. Whisk together the dressing ingredients.
  • Once the lentils are cool, combine them with the other ingredients in a large bowl. Toss to coat.
  • Serve the salad immediately or chill it for later. The salad will keep in the refrigerator for up to 3 days.

Conclusion:

Greek lentil salad is a healthy and delicious dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover lentils. With its vibrant colors and fresh flavors, this salad is sure to please everyone at the table.

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