Best 3 Greek Leftovers Tuna Melt Recipes

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Embark on a culinary adventure and discover the delectable delights of tuna melts with a Greek twist! Our collection of recipes offers a unique blend of Mediterranean flavors and classic comfort food. From the traditional Tuna Melt Sandwich, bursting with melted cheese and tangy tuna salad, to the innovative Tuna Melt Pita, featuring a fusion of Greek herbs and spices, each recipe promises a satisfying and delicious experience.

Indulge in the simplicity of the Classic Tuna Melt Sandwich, where tender tuna, creamy mayonnaise, and sharp cheddar cheese come together in perfect harmony. For a more adventurous palate, try the Greek Tuna Melt Sandwich, where crumbled feta cheese, Kalamata olives, and fresh oregano add a burst of Mediterranean flavor.

If you're seeking a lighter option, the Tuna Salad Lettuce Wraps offer a refreshing and healthy alternative, with crisp lettuce leaves enveloping a flavorful tuna salad filling. And for those craving a hearty and savory meal, the Tuna Melt Casserole is sure to satisfy, featuring layers of tuna, vegetables, and a creamy cheese sauce, topped with a golden brown crust.

Explore the versatility of tuna melts with our diverse selection of recipes, each offering a unique culinary journey.

Check out the recipes below so you can choose the best recipe for yourself!

HEALTHY MEDITERRANEAN TUNA MELT SANDWICH



Healthy Mediterranean Tuna Melt Sandwich image

Incredibly delicious and healthy Mediterranean tuna melt sandwich. Ready in 10 minutes, this easy on-the-go lunch or dinner recipe is perfect for meal prep, fitness lovers, and families. A lighter version of a classic tuna melt recipe.

Provided by Tati Chermayeff

Categories     Lunch & Dinner

Time 10m

Number Of Ingredients 15

1 5-oz. can tuna (in water)
1 Tbsp plain non-fat yogurt or light mayo
½ a lemon (juiced)
½ tsp dried oregano
Salt & pepper (to taste)
2 Tbsp red onion (finely diced)
5 cherry tomatoes (sliced)
3 baby carrots (thinly sliced)
5 grapes (thinly sliced)
1 Tbsp capers
1 Tbsp fresh parsley (chopped)
1 Tbsp hemp hearts (optional)
2 Tbsp crumbled feta
2 slices of bread (I used sourdough)
1 Tbsp butter of choice or 1/2 Tbsp olive oil

Steps:

  • In a bowl, mix drained tuna, yogurt, lemon juice, oregano, salt, and pepper. Use a fork to break up tuna into flakes.
  • Gently mix in red onion, cherry tomatoes, carrots, grapes, capers, fresh parsley, (optional hemp hearts), and crumbled feta. Taste and adjust seasonings if desired.
  • Spread the tuna salad on one slice of the bread. Top with the other slice to form a sandwich.
  • In a large skillet, heat butter or olive oil over medium heat. When heated, place the sandwich in the pan and cook until lightly toasted and crisp, about 2 - 3 minutes per side.
  • Cut in half and enjoy!

Nutrition Facts : Calories 484 kcal, Sugar 5 g, Sodium 793 mg, Fat 14 g, SaturatedFat 3 g, Carbohydrate 56 g, Fiber 6 g, Protein 50 g, Cholesterol 68 mg, UnsaturatedFat 7 g, ServingSize 1 serving

10-MINUTE TUNA MELT



10-Minute Tuna Melt image

This variation of a classic sandwich uses mayonnaise, but not where you think! Mayo is brushed on the outside of the sandwich in place of butter to make the sandwich golden and crispy as it heats in a skillet. Plain Greek yogurt takes mayo's place in the salad-along with crunchy celery, roasted red bell peppers and scallions-for a satisfying lunch with less saturated fat.

Provided by Joy Howard

Categories     Diabetic Sandwich Recipes

Time 10m

Number Of Ingredients 10

1 5-ounce can no-salt-added water-packed tuna, drained
1 small celery stalk, chopped
2 tablespoons chopped jarred roasted red pepper
1 scallion, minced
3 tablespoons low-fat plain Greek yogurt
1 teaspoon Dijon mustard
¼ teaspoon ground pepper
4 teaspoons mayonnaise or softened butter
4 slices whole-grain bread
2 slices sharp Cheddar cheese

Steps:

  • Stir tuna, celery, roasted red pepper, scallion, yogurt, mustard and pepper together in a medium bowl until well blended.
  • Spread 1 teaspoon mayonnaise (or butter) on one side of each slice of bread. Flip 2 of the slices and top each with half of the tuna mixture, 1 slice cheese and another slice of bread, mayonnaise-side up.
  • Heat a large skillet over medium heat. Place the sandwiches in the pan and cook, turning once, until the cheese is melted and the bread is golden, 3 to 5 minutes per side. Serve immediately.

Nutrition Facts : Calories 382 calories, Carbohydrate 29 g, Cholesterol 50 mg, Fat 13 g, Fiber 5 g, Protein 34 g, SaturatedFat 6 g, Sodium 675 mg, Sugar 5 g

GREEK-STYLE TUNA SALAD



Greek-Style Tuna Salad image

I had this in a restaurant once and it was so good I had to go home and recreate it. I have it with spinach stuffed in a pita or sandwich. I've cut back on the dressing to keep the calorie count low but adding more is yummy!

Provided by Jen M.

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 5m

Yield 1

Number Of Ingredients 5

1 (5 ounce) can chunk light tuna in water, drained
1 tablespoon chopped red onion
2 teaspoons prepared Greek vinaigrette salad dressing (such as Kraft®)
3 pitted Kalamata olives, chopped
1 tablespoon crumbled feta cheese

Steps:

  • Mix the tuna, onion, salad dressing, olives, and feta cheese together in a bowl.

Nutrition Facts : Calories 239.9 calories, Carbohydrate 2.7 g, Cholesterol 46.2 mg, Fat 9.7 g, Fiber 0.3 g, Protein 33.7 g, SaturatedFat 2.6 g, Sodium 428.9 mg, Sugar 1.1 g

Tips:

  • Using leftover tuna is a great way to save time and money.
  • Feel free to get creative with your ingredients. You can add any type of cheese, vegetables, or herbs that you like.
  • If you don't have any leftover tuna, you can also use canned tuna. Just drain the tuna and flake it before using.
  • To make the melt even more flavorful, try using a flavored mayonnaise, such as garlic mayonnaise or Dijon mayonnaise.
  • If you are using a toaster oven, keep an eye on the melt so that it doesn't burn.

Conclusion:

The Greek Leftovers Tuna Melt is a quick and easy meal that is perfect for a busy weeknight. It is also a great way to use up leftover tuna. The melt is flavorful and satisfying, and it is sure to be a hit with the whole family.

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