Best 5 Greek Hummus Recipes
**Unveiling the Mediterranean Delight: Greek Hummus and Its Culinary Symphony**
Take a culinary journey to the heart of the Mediterranean and discover the enchanting flavors of Greek hummus, a delectable spread that has captivated taste buds for centuries. Made from a harmonious blend of chickpeas, tahini, garlic, lemon juice, and a symphony of aromatic spices, Greek hummus is a versatile culinary delight that can be enjoyed as a dip, a spread, or a flavorful addition to various dishes. This article presents a collection of Greek hummus recipes that showcase the diverse culinary traditions and tastes of Greece, from classic to contemporary creations. Embark on a gastronomic adventure as we delve into the secrets of preparing this timeless Mediterranean treasure, exploring variations that cater to different dietary preferences and culinary styles.
**Recipes Included:**
1. **Classic Greek Hummus:** Experience the traditional flavors of Greek hummus with this classic recipe. Using dried chickpeas, tahini, garlic, lemon juice, and a blend of spices, this recipe captures the essence of authentic Greek cuisine.
2. **Roasted Red Pepper Hummus:** Infuse a vibrant twist into your hummus with roasted red peppers. This variation adds a smoky, sweet, and tangy flavor profile, creating a captivating dip that is perfect for gatherings and parties.
3. **Avocado Hummus:** For a creamy and nutritious twist, incorporate ripe avocados into your hummus. This recipe combines the richness of avocados with the classic hummus ingredients, resulting in a velvety smooth and flavorful spread that is sure to impress.
4. **Sun-Dried Tomato Hummus:** Elevate your hummus with the sun-kissed flavors of sun-dried tomatoes. This recipe adds a burst of umami and a delightful tang, making it a perfect accompaniment to grilled meats, vegetables, and pita bread.
5. **Spicy Hummus:** Embark on a culinary adventure with this spicy hummus recipe. Infused with chili peppers, cumin, and paprika, this variation brings a fiery kick to the classic hummus, satisfying those who crave a vibrant and flavorful dip.
6. **Vegan Hummus:** Delight in the goodness of plant-based cuisine with this vegan hummus recipe. Using aquafaba (chickpea brine) instead of tahini, this variation offers a smooth and creamy texture while maintaining the authentic hummus flavors.
7. **Lemon-Dill Hummus:** Experience the refreshing touch of lemon and dill in this delightful hummus recipe. Combining the zesty brightness of lemon with the aromatic freshness of dill, this variation offers a light and flavorful spread that is perfect for summer gatherings.
Embark on a culinary journey and discover the versatility and deliciousness of Greek hummus through these inspired recipes. From classic to contemporary creations, these variations cater to diverse tastes and dietary preferences, ensuring that everyone can savor the exquisite flavors of this timeless Mediterranean treasure.
LOW FAT GREEK HUMMUS
I love hummus and this recipe lets me enjoy it more often without the higher calorie count of some recipes. Serve with warm pita bread and sliced veggies for a nutritious snack.
Provided by CaliforniaJan
Categories Greek
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a food processor combine beans, tahini (if desired), yogurt, garlic, and lemon juice. Blend well. Add salt, cumin and cayenne and blend to a smooth and creamy dip.
- If you hummus is too thick, add a little bit of the liquid from the chickpeas - about a teaspoon at time. Other ways to thin out hummus is by using warm water or olive oil also.
GREEK SALAD PITAS WITH HUMMUS
Very light and yet filling at the same time. I just put these together the other day, so all of the ingredient amounts are approximate. You could add any number of things to the salad that you like (bell peppers, red onion, etc.). Also, my pitas were thin and large. If you use thicker and/or smaller pitas, obviously you won't fit as much in each portion. The hummus really adds character to these sandwiches (and also a little protein). Enjoy!
Provided by 2hot2handle
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Toss together first six ingredients in a medium bowl.
- Cut the pita in half. Open each half gently with a knife and toast them slightly (you want it to be a little firm but not crispy). Spread each pita half with 1.5 tablespoons of hummus. Then stuff each pita half with as much of the salad as you can fit. Enjoy!
- Eat any leftover salad. :-).
GREEK HUMMUS DIP WITH VEGGIE DIPPERS
Guests will love this tasty, beautiful hummus dip surrounded by cucumber slices and red pepper squares!
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 25m
Yield 10
Number Of Ingredients 11
Steps:
- In medium bowl, mix hummus, yogurt, feta cheese, lemon peel and lemon juice.
- Spread on shallow serving plate or pie plate. Top with tomato, green onions and olives. Place cucumber slices and red pepper squares alternately around hummus.
- Serve with pita chips.
Nutrition Facts : Calories 110, Carbohydrate 13 g, Cholesterol 10 mg, Fat 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 3 g, TransFat 0 g
GREEK HUMMUS
Hummus is a wholesome, flavorful appetizer or even a side dish (and it's perfect for picnics). After trying many brands and flavors, there's nothing like homemade. Pair with my homemade pita chips.
Provided by Zest to Impress
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Combine chickpeas, feta cheese, tahini, parsley, lemon juice, garlic, and cinnamon in a food processor or blender. Puree until smooth.
Nutrition Facts : Calories 167.7 calories, Carbohydrate 15.6 g, Cholesterol 14 mg, Fat 9.3 g, Fiber 3.4 g, Protein 6.7 g, SaturatedFat 3.2 g, Sodium 352.9 mg, Sugar 0.7 g
LOW FAT GREEK HUMMUS
This is a wonderful party appetizer, also nice to just snack on and almost guilt free. I love it with pita bread or with carrot and celery sticks
Provided by Kim Boyle
Categories Lunch/Snacks
Time 10m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Add all ingredients together in food processor.
- Process until smooth.
- Serve as a dip for vegetables or as a filling for gyros.
- For gyros, toppings may include lettuce, tomato, cucumber, red onion, radishes, parsley, olives or feta cheese.
Tips:
- Use high-quality ingredients: Fresh, flavorful chickpeas, tahini, and olive oil are essential for making the best hummus.
- Soak the chickpeas overnight: This will help them cook more evenly and make them easier to digest.
- Cook the chickpeas until they are very soft: This will give the hummus a smooth and creamy texture.
- Use a food processor or blender to puree the hummus: This will help achieve a smooth and creamy consistency.
- Season the hummus to taste: Add salt, pepper, garlic, lemon juice, and cumin to taste.
- Serve the hummus with a variety of toppings: Some popular options include olive oil, paprika, pine nuts, and chopped parsley.
- Hummus can be made ahead of time: It will keep in the refrigerator for up to a week.
Conclusion:
Greek hummus is a delicious and versatile dish that can be enjoyed as a dip, spread, or sandwich filling. It is a healthy and flavorful addition to any meal. With its simple ingredients and easy-to-follow instructions, this recipe is a great way to enjoy the taste of Greece at home.
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