Transport yourself to the sun-kissed shores of Greece with our tantalizing Greek Grilled Chicken with Green Beans recipe. This delectable dish is a symphony of flavors, featuring tender and juicy chicken marinated in a zesty blend of Greek herbs and spices, then grilled to perfection. Accompanied by vibrant green beans tossed in a tangy vinaigrette, this dish is a feast for the senses.
In addition to the main recipe, you'll also find a collection of complementary recipes to complete your Greek-inspired meal. Prepare a refreshing Tzatziki Sauce, a creamy and flavorful yogurt-based sauce infused with cucumber, garlic, and dill. For a side of wholesome goodness, try the traditional Greek Salad, a vibrant medley of tomatoes, cucumbers, onions, and feta cheese, dressed in a simple yet delicious vinaigrette.
And to satisfy your sweet cravings, indulge in the delectable Baklava recipe. Layers of crispy filo pastry envelop a rich and nutty filling, drizzled with a sweet syrup, creating a dessert that is both elegant and irresistible.
Embark on a culinary journey to Greece with our comprehensive recipe collection. From the succulent grilled chicken and tangy green beans to the refreshing Tzatziki Sauce, vibrant Greek Salad, and indulgent Baklava, each recipe captures the essence of Greek cuisine. Prepare to tantalize your taste buds and immerse yourself in the flavors of the Mediterranean.
GREEK CHICKEN WITH GREEN BEANS
My Greek grandmother made the most delicious Greek chicken and green beans with a lemon-tomato flavor. Whenever I make this slow-cooker recipe, I think of her. The juices from the chicken help flavor the green beans, but the beans can be prepared alone as a side dish without the chicken. -Elizabeth Lindemann, Driftwood, Texas
Provided by Taste of Home
Categories Dinner
Time 4h20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Combine the first 7 ingredients in a 5- or 6-qt. slow cooker. Top with chicken. Drizzle with oil; sprinkle with salt and pepper. Cook, covered, on low until a thermometer inserted in chicken reads 170°-175°, 4-6 hours., Preheat broiler. Place chicken on a greased rack in a broiler pan. Broil 4-6 in. from heat until golden brown, 3-4 minutes. Serve with bean mixture and, if desired, lemon wedges and additional fresh dill.
Nutrition Facts : Calories 324 calories, Fat 18g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 769mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 6g fiber), Protein 26g protein.
GREEK-STYLE GRILLED CHICKEN WITH OREGANO, GARLIC, LEMON, AND OLIVE OIL RECIPE
A whole chicken gets the Greek treatment with a simple marinade of olive oil and lemon along with plenty of garlic and oregano. The key to the juiciest meat and crispest skin? Butterflying the chicken and cooking it low and slow before finishing with a sear to crisp up the skin.
Provided by J. Kenji López-Alt
Time 1h15m
Yield 6
Number Of Ingredients 6
Steps:
- Light one chimney full of charcoal. When all charcoal is lit and covered with gray ash, pour out and arrange coals on one side of charcoal grate. Set cooking grate in place, cover grill, and allow to preheat for 5 minutes. Alternatively, set half the burners on a gas grill to the highest heat setting, cover, and preheat for 10 minutes. Clean and oil grilling grate.
- Transfer chicken to a cutting board and allow to rest for 5 to 10 minutes. Meanwhile, split remaining lemon in half and place on hotter side of grill, cut side down. Grill until well browned, about 5 minutes. Carve chicken, drizzle with remaining vinaigrette, and serve immediately with grilled lemon halves.
Nutrition Facts : Calories 557 kcal, Carbohydrate 6 g, Cholesterol 273 mg, Fiber 1 g, Protein 51 g, SaturatedFat 10 g, Sodium 897 mg, Sugar 1 g, Fat 39 g, ServingSize Serves 4, UnsaturatedFat 0 g
GRILLED CHICKEN WITH GREEN BEANS AND BUTTERMILK DRESSING
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the buttermilk dressing: Whisk together the buttermilk, mayonnaise, chives, parsley, garlic, lemon zest and juice and 1 tablespoon water in a medium bowl. Season with salt and pepper and set aside.
- For the grilled chicken and beans: Preheat a grill or grill pan (over 2 burners) to medium-high heat. Make a double thickness of aluminum foil about 18 inches square. Toss the green beans with the olive oil and salt and pepper to taste and spread on one half of the foil. Fold the foil to seal the green beans in a rectangular package, leaving a little dome at the top. Put the green bean package on the grill and grill until tender, about 18 minutes. Remove from the grill and let the beans steam in the package until ready to serve.
- Meanwhile, brush the onion rings with olive oil and season with salt and pepper. Grill on the other side of the grill until charred and tender, 8 to 10 minutes. Remove to a bowl when done.
- Sprinkle the chicken with salt and pepper, brush with olive oil and squeeze the 2 lemon halves over. Grill the chicken, turning once, until cooked through, about 3 minutes per side. During the last 2 minutes, add the lemon quarters to the grill just to char.
- To serve: Empty the green beans into the bowl with the onions and toss with 3 tablespoons of the dressing. Mound the vegetables on plates or a platter and top with the chicken. Drizzle with the remaining dressing and garnish with the grilled lemon wedges.
GRILLED CHICKEN SALAD WITH GREEN BEANS, CAPERS AND OLIVES
The key to a moist, juicy grilled boneless chicken breast is simple but crucial: Keep the heat moderate and don't overcook the chicken. Skin-on chicken is ideal. (It's not always easy to find; sometimes you'll see skin-on breasts that have breastbone and ribs attached, which you can easily remove. Or ask a butcher.) If boneless, skinless chicken is your only option, that's fine, but proceed with care and adjust the cooking time on the grill to about 3 minutes per side. Cook the chicken breasts just before making the salad and let them rest for a few minutes when they come off the grill, so juices can redistribute. Slice the meat on an angle while it's still slightly warm.
Provided by David Tanis
Categories salads and dressings, main course
Time 1h
Yield 4 servings
Number Of Ingredients 22
Steps:
- Marinate the chicken: Season breasts on both sides with salt and pepper. Sprinkle with lemon zest, rosemary, garlic, olive oil and red pepper flakes. Smear seasoning on meat to coat well and leave at room temperature for 15 minutes. (You may season the meat up to 4 hours ahead and store covered in refrigerator.)
- Make the vinaigrette: In a small bowl, stir together lemon juice, garlic, mustard and capers. Whisk in olive oil and season to taste with salt and pepper.
- Make the olive paste: Chop olives roughly with a food processor. Transfer to a bowl and stir in garlic and olive oil. (May be prepared in advance; keeps 1 week, refrigerated.)
- Bring a large pot of salted water to a boil. Simmer beans for 2 minutes or until tender, then drain and spread on a towel-lined baking sheet to cool.
- Meanwhile, grill the chicken: Lay skin-side down on a medium-high grill. If the fire is too hot, the skin will scorch - you want it to brown gradually. Cook for 4 to 5 minutes on the skin side, until skin is golden. Flip the chicken and cook on the other side for 2 minutes or so, until firm to the touch when pressed with index finger. (If using skinless breasts, reduce cooking time to about 3 minutes per side.) Remove chicken to a platter and let rest for 10 minutes.
- To assemble salad: Put beans in a large bowl. Season with salt and pepper and dress with vinaigrette, coating well. Transfer beans to a large platter or individual plates. Cut breasts on an angle into 1/2-inch slices and lay on top. Quickly dab about 1 teaspoon olive paste on each breast and spread on meat with back of spoon. Surround with quartered egg and scattered olives, if using. Sprinkle with parsley and basil.
Tips:
- Use a flavorful marinade: The marinade is what gives the chicken its amazing flavor, so don't skimp on the ingredients. Use a good quality olive oil, fresh herbs, and plenty of garlic and lemon. Marinate the chicken for at least 30 minutes, but longer is better.
- Grill the chicken over medium heat: This will help to prevent the chicken from burning on the outside and staying raw on the inside. Cook the chicken for about 8-10 minutes per side, or until it is cooked through.
- Serve the chicken with a simple sauce: A simple sauce made with olive oil, lemon juice, and fresh herbs is the perfect way to complement the grilled chicken. You can also serve the chicken with a side of tzatziki sauce or hummus.
- Add vegetables to your skewers: Not only will this make your meal more colorful, but it will also add extra flavor and nutrients. Some good vegetables to grill on skewers include bell peppers, onions, zucchini, and tomatoes.
- Don't forget the sides: Grilled chicken and green beans are a great main course, but don't forget to add some sides to round out your meal. Some good options include rice, potatoes, or a salad.
Conclusion:
Grilled chicken and green beans is a delicious and healthy meal that is perfect for any occasion. It is easy to make and can be tailored to your own personal taste. So next time you are looking for a quick and easy meal, give this recipe a try.
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