**Start your culinary journey into the vibrant flavors of Greece with our exquisite collection of Greek greens recipes.**
From the classic Horta vrasta (Boiled Greens) to the delectable Hortopita (Greens Pie), each dish showcases the unique taste and nutritional benefits of Greece's beloved greens, known as horta. Discover the art of preparing these traditional recipes, using fresh, seasonal greens like dandelion, spinach, amaranth, and more. Whether you prefer your greens simply boiled and dressed with olive oil and lemon, or transformed into a savory pie bursting with feta cheese and herbs, these recipes offer a delightful exploration of Greek culinary heritage. Indulge in the wholesome goodness of Greek greens and embrace the authentic flavors of this Mediterranean gem.
GREEK GREENS PIE
This is a sort of rustic version of Spanikopita or Greek Spinach Pie. It can be made with spinach or any green you like, or even a combination. Instead of a phyllo dough crust, the crust is made from corn meal and akin to polenta.
Provided by threeovens
Categories Greens
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- If using spinach, it needs to be steamed 1 to 2 minutes to wilt; chard or beet greens need to steam 3 to 4 minutes to wilt.
- Transfer wilted greens to a bowl of cold water to stop the cooking; squeeze out as much moisture as you can.
- Chop and set aside in a large bowl.
- In a large skillet, heat 1 tablespoon of the oil over medium heat and cook the onion, stirring, until tender, about 5 minutes; add green onions and cook another minute.
- Stir in the greens and chopped herbs; season with salt and pepper and toss well.
- Stir in the feta cheese.
- Preheat oven to 375 degrees F; oil a 10 inch round baking dish or cake pan.
- In a medium saucepan, bring milk and 1/2 cup water to a simmer, over medium heat; add salt and slowly stream in the cornmeal while stirring with a whisk or wooden spoon to prevent clumping.
- Continue to stir until the mixture thickens like polenta.
- Remove from heat and spread half the mixture in your prepared pan in a thin, even layer; spread the greens over the cornmeal in another even layer.
- Dilute the remaining cornmeal with water until it resembles wet sand then stir in the remaining oil; spoon over the greens and smooth into an even layer (don't worry if it doesn't completely cover the greens).
- Bake until the top is browned, about 45 minutes to an hour.
- Remove and let sit for 30 minutes before cutting to allow the crusts to set up.
- NOTE: You can make this several hours before serving and heat in a slow oven. It is also good at room temperature. It will keep, refrigerated, 3 days.
GREEK-STYLE DINNER PIE WITH LEFTOVER GREENS
Leftovers often die an ignoble death in the back of the refrigerator, a waste of money and time. They can, however, be an opportunity to improvise, even to elevate. Here, some leftover cooked greens are combined with raw ones in a show-stopping Greek-style treatment that uses boxed phyllo dough to its best advantages. Pie for dinner!
Provided by Andrew Scrivani
Categories dinner, main course
Time 1h30m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- In a large heavy skillet over medium heat, heat 1 tablespoon oil. Add the onion and sauté until tender, about 5 minutes. Add a generous pinch of salt and the garlic, stirring until fragrant, about 30 seconds.
- If using raw greens, add, stirring until wilted, 2 to 4 minutes depending on which greens are used. If using cooked greens, add, stirring just until heated. Add parsley and dill, and season with salt and pepper to taste
- Heat oven to 375 degrees. Brush a 10-inch tart or pie pan with oil. In a large bowl, beat the eggs until foamy. Add the feta and the greens mixture, and stir to combine.
- Spread a sheet of phyllo across the pan, so that the edges of it drape evenly over the pan. Gently fit the center of it into the base of the pan. Quickly and lightly, brush the phyllo with butter. Repeat with seven more sheets of phyllo, stacking them one on top of the other so that they form an asterisk pattern.
- Fill with the greens mixture, and fold the draped edges over to enclose the filling. Top with the remaining four sheets of phyllo, buttering each one, and again stacking in an asterisk pattern. Fold the edges under so that the dough extends about an inch beyond the rim of the pan, and then tuck the dough slightly into the pan, while rolling and twisting the edge under to shape a crust. Using a sharp knife, make several slashes through the top of the pie into the filling to allow steam to escape as the pie bakes.
- Bake the pie until the crust is crisp and golden brown, about 50 minutes. Serve hot, warm, or at room temperature. For a crispy crust, this is best served the same day baked.
Nutrition Facts : @context http, Calories 255, UnsaturatedFat 7 grams, Carbohydrate 19 grams, Fat 16 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 8 grams, Sodium 352 milligrams, Sugar 2 grams, TransFat 0 grams
SPANAKOPITA (GREEK GREENS PIE )
Not entirely authentic - but very good. A combination of mustard greens and spinach is delicious. Layering the phyllo dough isn't difficult once you get into it. IMPORTANT: As you work, keep the phyllo pkg covered with a damp towel so it won't dry out.
Provided by Kathy228
Categories Spinach
Time 1h15m
Yield 1 pie, 6 serving(s)
Number Of Ingredients 17
Steps:
- Cook spinach til tender; drain, lightly squeeze out excess water and place in med bowl. Add 1 tbsp olive oil, lemon juice and rind to spinach; mix well. Set aside.
- Saute onions with spices in 2 tbsp olive oil until onions are transparent. Stir in rice, water and raisins; heat through. Set aside.
- In separate bowl, beat eggs lightly with pepper. Add feta cheese and mix well. Set aside.
- In a 9" oiled deep pie pan, lay one sheet of phyllo on the bottom of the pan and brush entire surface with melted butter. Top with 7 more sheets, one by one, brushing each and rotating each sheet 20 degrees. There will be over-hang.
- Over that, carefully layer the onion mixture, then the spinach, then the cheese.
- Cover with a top 'crust' of phyllo by repeating same procedure as step 4: Eight sheets, each brushed with butter and rotated.
- Roll-up the overhanging dough to form a seal. Brush top with melted butter.
- Bake 350 degrees, for 1/2 hour. Lay a piece of foil over top and continue to bake for another 1/2 hour or until done.
- Allow to cool to room temperature before eating.
GREEK SKILLET PIES WITH FETA AND GREENS
The Greek cookbook author Aglaia Kremezi has no problem making phyllo dough at home whenever she makes anything pie-like. With a little practice, anyone can do it. For these simple skillet pies, she recommends grilling them in an iron stovetop ridged pan or on a grate over coals. Filled with feta and herbs, these flat thin-crust pies give a new meaning to grilled pizza.
Provided by David Tanis
Categories dinner, lunch, pies and tarts, appetizer, main course, side dish
Time 1h
Yield 12 small pies
Number Of Ingredients 13
Steps:
- Make the phyllo dough: Combine flour and salt in the work bowl of a stand mixer fitted with dough hook. Add olive oil, vinegar and 1/2 cup cold water. Mix at medium speed for about 5 minutes to obtain a smooth, soft dough. If the dough seems dry, add up to 3 tablespoons more water. Wrap in plastic film and let rest for 15 minutes.
- Meanwhile, make the filling: Blanch greens in salted boiling water for 30 seconds. Drain, rinse with cool water, squeeze dry and chop fine. In a small bowl, put chopped greens, parsley, dill, oregano, black pepper to taste, a pinch of crushed chile pepper and the feta. Mix with a fork to combine.
- Give dough a quick knead and divide into 6 pieces. Dust dough with cornstarch or rice flour, then roll each piece of dough as thinly as possible, stretching gradually to a diameter of 16 inches. Alternatively, roll dough to the thinnest possible setting of a pasta machine. Cut each circle in half and dust pieces with cornstarch or rice flour and stack off to the side. Alternatively, roll dough to the thinnest possible setting of a pasta machine and make smaller pies.
- Assemble the pies: Put a ridged stovetop grill or cast-iron skillet over medium-high heat. For each pie, lay 1 sheet phyllo on work surface and brush with olive oil. Cover half the sheet lightly with filling, using 3 to 4 tablespoons of mixture per pie. Fold over the other side and press down to seal pie. It will be a rough, very flat triangle shape.
- Brush both exterior sides with olive oil, carefully lay pie on the grill and cook for 3 to 4 minutes, until golden and crisp (reduce heat as necessary). Flip pie and cook the other side for 3 to 4 minutes, until golden and crisp. Remove and serve warm; cut into smaller pieces if desired. Continue to make pies with remaining ingredients.
Nutrition Facts : @context http, Calories 200, UnsaturatedFat 5 grams, Carbohydrate 26 grams, Fat 8 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 190 milligrams, Sugar 1 gram
GREEK BLACK-EYED PEAS AND COLLARD GREENS
Number Of Ingredients 1
Steps:
- PREPARATION Place the black-eyed peas in a large saucepan, cover with water by two inches, bring to a boil and then drain. Combine with half the onion and one of the garlic cloves in the saucepan. Add water to cover by two inches, and bring back to a simmer. Add the bay leaf, and reduce the heat. Add salt to taste, cover and simmer 30 minutes, until the beans are just tender. Drain through a strainer set over a bowl. Meanwhile, preheat the oven to 350 degrees. In a large, ovenproof lidded skillet or Dutch oven, heat 2 tablespoons of the olive oil over medium heat and add the remaining onion. Cook, stirring, until tender, about five minutes, and add the remaining garlic. Stir together for 30 seconds to a minute, until fragrant. A handful at a time, stir in the greens. As the greens wilt, stir in another handful, until all the greens have been added and have collapsed in the pan. Add the dissolved tomato paste and stir together. Add salt to taste. Add the beans and enough cooking liquid to barely cover everything, cover and place in the oven for 30 minutes, until the collards are tender and the beans very soft. Uncover the pot, and add a bit of liquid if the beans are dry. Stir in the remaining tablespoon of olive oil and the dill, cover and continue to simmer for another 10 minutes. Add salt and freshly ground pepper to taste. Serve warm or hot. If you wish, top with crumbled feta or a squeeze of lemon. Tip Advance preparation: This will keep for three or four days in the refrigerator. Marthat Rose Shulman can be reached at martha-rose-shulman.com.
AUTHENTIC GREEK SPANAKOPITA WITH MIXED GREENS
Traditional Greek filo pie with a delicious filling of spinach and mixed greens
Provided by Marilena Leavitt
Categories Vegetarian Main Dish
Time 2h30m
Yield serves 10
Number Of Ingredients 15
Steps:
- Place a large skillet over medium-high heat. Heat ¼ cup of olive oil then add the onions and the leeks and cook them until tender and soft. Remove them from the heat, place them in a bowl and set aside to cool.
- Trim the spinach and the chard, removing the hard part of the chard stems. Chop them and place them in a large colander. Sprinkle the greens with 1-2 tsps. of salt, toss them and let them sit for about twenty minutes.
- Massage the greens with your hands and squeeze them between your palms to drain the water. This is the traditional way of preparing the greens and it is a very important step, as it allows us to reduce the volume of the greens to about one quarter of its original mass by getting rid of their water (this method allows us to wilt the greens without cooking them). Add the greens to the bowl with the cooled onions and leeks. To the same bowl, add the cheese and the aromatics (dill, parsley, fennel fronds), then sprinkle it with some salt and freshly ground pepper. Mix well and set aside. If you want you can drizzle the mixture with a little more olive oil.
- Preheat the oven to 375° F. Unwrap the filo and arrange it on a clean work surface with the long side nearest to you.
- Brush some olive oil on all sides and the bottom of a 14"x10"x2" ceramic or glass baking pan and set it aside. On a clean work surface, place the first sheet of filo and brush it with olive oil. Place a second sheet over the first and brush it with olive oil too. Repeat this process with 6 more sheets of filo and until you have created a stack of 8 filo sheets. Lift them carefully and place them in the prepared baking pan. Pour the mixture of greens and feta over the stacked filo and spread it evenly in the pan. On your clean surface, repeat the process of brushing each one of the remaining 8 filo sheets with olive oil, then carefully lift the second stack of filo and place on top of the filling. Fold the edges over the spanakopita, so the filling is completely enclosed. Brush the top sheet with some more olive oil. With a sharp knife, carefully score the top filo sheets into square shapes. This step ensures that the filo does not crumble after it is baked and when it is cut through.
- Bake the spanakopita for 30-40 minutes, or, until the filo is nice and golden. The cooking time depends on the kind of filo you use and on your oven. Let it cool for 15-20 minutes before cutting and serving.
GREEK BEET AND BEET GREENS PIE
I've made lots of Greek vegetable pies in phyllo pastry using beet greens, but I had not included the beets. This will now be a regular dish I make with beets in my house. This savory pie, seasoned with mint, parsley and dill, is beautiful, filling and easy to assemble. If you are gluten-free and can't use phyllo, you can make this as a crustless gratin.
Provided by Martha Rose Shulman
Categories dinner, main course
Time 1h40m
Yield Serves 6 to 8
Number Of Ingredients 13
Steps:
- Roast beets as directed and allow to cool. Slip off skins and slice in rounds.
- Bring a large pot of water to a boil, salt generously and add beet greens. Blanch 1 minute, remove from water with a skimmer and transfer to a bowl of cold water. Drain and squeeze out excess water, taking greens up by the handful. Chop coarsely.
- Heat 2 tablespoons of the olive oil in a large, heavy skillet over medium heat and add onion. Cook, stirring often, until tender, 5 to 8 minutes, and add garlic and a pinch of salt. Cook, stirring, until garlic is fragrant, 30 seconds to a minute, and stir in blanched greens and salt and pepper to taste. Stir until ingredients are mixed and remove from heat.
- Whisk eggs in a large bowl and crumble in feta. Whisk together, then stir in greens and beets. Add chopped fresh parsley, mint and dill. Season to taste with salt and pepper.
- Preheat oven to 375ºF. Combine butter and remaining 2 tablespoons olive oil in a microwave-safe cup or bowl or in a small saucepan, and heat gently (50 percent power if using microwave) until butter has melted. Lightly brush a 10-inch straight-sided tart pan or cake pan, either ceramic or metal, with butter/oil mix.
- Lay a sheet of phyllo in the pan, tucking it into the seam, with edges overhanging the rim. Brush phyllo lightly with butter/oil mix and turn the pan slightly, then place another sheet on top, positioning it so the edges overlap another section of the pan's rim. Continue to layer in 5 more sheets of phyllo, brushing each one with butter and oil and staggering them so the overhang on the rim of the pan is evenly distributed and covers entire pan.
- Fill lined pan with beet and greens mix, scraping every last bit into the pan with a spatula, then fold overhanging phyllo edges in over the filling, brushing each one lightly with butter/oil mix. Layer remaining 5 sheets of dough over filling, brushing each sheet with butter and olive oil and rotating pan slightly after each addition. Crimp edges down into the sides of the pan. Brush top with butter and oil. Pierce top of pie in several places with a sharp knife. Bake for 40 to 50 minutes, until top is golden brown. Serve warm or at room temperature. Recrisp crust in a low oven for 10 to 20 minutes if necessary before serving.
Nutrition Facts : @context http, Calories 273, UnsaturatedFat 9 grams, Carbohydrate 28 grams, Fat 15 grams, Fiber 5 grams, Protein 9 grams, SaturatedFat 5 grams, Sodium 491 milligrams, Sugar 7 grams, TransFat 0 grams
Tips:
- Choose fresh, tender greens: Look for greens that are brightly colored and free of blemishes. Avoid wilted or yellowed greens.
- Wash the greens thoroughly: Rinse the greens under cold water several times to remove any dirt or grit.
- Remove the tough stems: If the greens have tough stems, remove them before cooking. This will make the greens more tender and easier to eat.
- Cook the greens until they are tender: The cooking time will vary depending on the type of greens you are using. Cook them until they are tender but still have a slight crunch.
- Season the greens to taste: Once the greens are cooked, season them with salt, pepper, and other seasonings to taste.
- Serve the greens immediately: Greek greens are best served immediately after they are cooked.
Conclusion:
Greek greens are a delicious and healthy side dish that can be enjoyed as part of a meal or as a snack. They are packed with nutrients and antioxidants, and they are a good source of fiber. With their unique flavor and versatility, Greek greens are a welcome addition to any table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #low-protein #5-ingredients-or-less #very-low-carbs #side-dishes #vegetables #greek #easy #european #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #low-in-something #greens #chard
You'll also love