Best 2 Greek Fish En Papillote Recipes

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Embark on a culinary journey to the sun-kissed shores of Greece with our delightful Greek Fish en Papillote. This traditional dish, meaning "in parchment," is a symphony of flavors and aromas that will transport you to the heart of the Mediterranean. Imagine tender, flaky fish fillets enveloped in a parchment parcel, infused with the vibrant flavors of fresh herbs, zesty lemon, and succulent vegetables. As you unseal the parchment, a burst of fragrant steam escapes, revealing a feast for both the eyes and the palate. Prepare to indulge in this healthy and delectable dish that celebrates the bounty of the sea and the vibrant culinary heritage of Greece.

In this article, we present a collection of Greek Fish en Papillote recipes that cater to diverse tastes and preferences. From the classic recipe that highlights the natural flavors of fish and vegetables to variations that incorporate unique ingredients and cooking techniques, there's a recipe here for every seafood enthusiast. Discover the versatility of this cooking method as we guide you through each recipe, providing step-by-step instructions, helpful tips, and inspiring variations. Whether you're a seasoned cook or just starting your culinary adventure, these recipes will empower you to create a memorable meal that will impress your family and friends.

Check out the recipes below so you can choose the best recipe for yourself!

FISH EN PAPILLOTE



Fish en Papillote image

Cooking en papillote (in parchment) seals in the moisture of fish fillets, yielding a silken entree and perfectly crisp-tender vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 20m

Number Of Ingredients 11

Zest from 2 limes, finely shredded
3 limes, juiced
4 garlic cloves, thinly sliced
1 piece (2 inches) ginger, peeled and julienned
1 medium red onion, halved and thinly sliced
2 mild to spicy red chiles, halved
4 fillets (6 ounces each) black bass, halibut, or striped bass
4 heads baby bok choy (or 1 large head, quartered)
1/2 cup extra-virgin olive oil
Coarse salt and freshly ground pepper
8 sprigs fresh cilantro

Steps:

  • Preheat oven to 450 degrees. Mix lime zest and juice, garlic, ginger, onion, and chiles in a medium bowl. Fold four 20-inch pieces of parchment in half lengthwise. Unfold, and place 1 fillet and 1 head bok choy along each crease. Rub both with 2 tablespoons oil, and season with salt and pepper. Top each fillet with some onion mixture and 2 sprigs cilantro.
  • Fold parchment over fish, making small overlapping folds along edges and sealing with a paper clip. Place on rimmed baking sheets. Roast until parchment puffs, 10 to 12 minutes. Carefully cut packets, avoiding escaping steam, and serve.

FISH EN PAPILLOTE



Fish en Papillote image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 47m

Yield 4 servings

Number Of Ingredients 11

1/2 red onion, julienned
1 zucchini, julienned
1 large carrot, julienned
1 clove garlic, minced
1 tablespoon extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 (4-ounce) sole fillets, hake, flounder or other white fish
1 lemon, thinly sliced, seeds removed
8 sprigs fresh thyme
4 pats butter
1/4 cup white wine

Steps:

  • Preheat oven to 375 degrees F.
  • In a bowl, mix together the onion, zucchini, carrot and garlic. Adds the oil, season with salt and pepper, to taste, and toss to combine. Put each fish fillet in a large square of parchment paper and season with salt and pepper, to taste. Arrange the vegetables on top, dividing evenly. Top the vegetables with 2 lemon slices, 2 sprigs thyme, a pat of butter and 1 tablespoon white wine, layering in order. Fold the parchment paper around the edges tightly in 1/4-inch folds to create a half moon shape. Make sure you press as you crimp and fold to seal the packets well, otherwise the steam will escape. Arrange the packets on a baking sheet. Bake until the fish is cooked through, about 12 minutes, depending on the thickness of the fish. To serve, cut open the packets and serve directly in the parchment on a plate or remove the fish to the plate using a spatula, being sure you don't leave the juices behind.

Tips:

  • For a flavorful papillote, choose a firm-fleshed fish such as salmon, cod, or halibut.
  • Season the fish generously with salt, pepper, and herbs before cooking.
  • Add vegetables, such as tomatoes, onions, and zucchini, to the papillote for a more flavorful and colorful dish.
  • Fold the papillote packets tightly to prevent steam from escaping.
  • Cook the papillote packets in a preheated oven or on a grill until the fish is cooked through.
  • Serve the fish immediately after cooking, directly from the papillote packet.

Conclusion:

Greek fish en papillote is a delightful and healthy way to enjoy seafood. This cooking method preserves the delicate flavors of the fish and vegetables, resulting in a moist and flavorful dish. Papillote is also a versatile cooking method that can be used to prepare a variety of fish and vegetables. With its simple preparation and delicious results, Greek fish en papillote is a perfect choice for a quick and easy weeknight meal or a special occasion dinner.

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