Best 5 Greek Bean Soup Recipes

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Indulge in the culinary heritage of Greece with our authentic Greek Bean Soup, a hearty and flavorful dish that epitomizes the country's vibrant cuisine. This traditional soup is a symphony of fresh vegetables, aromatic herbs, and tender beans, simmered to perfection in a rich and savory broth. The interplay of textures and flavors creates a satisfying and comforting meal that will warm your soul.

Our collection of recipes offers a diverse range of variations, each with its own unique twist on this classic dish. From the traditional Fasolada, made with white beans and a medley of vegetables, to the hearty Gigantes Plaki, featuring giant beans braised in a tangy tomato sauce, our recipes cater to every palate.

For those who prefer a meatless option, our Lentil Soup is a delightful choice, packed with protein and bursting with flavor. And if you're looking for a quick and easy weeknight meal, our One-Pot Greek Bean Soup is the perfect solution, combining convenience with authentic taste.

Whether you're a seasoned home cook or just starting your culinary journey, our Greek Bean Soup recipes will guide you through the process with easy-to-follow instructions and helpful tips. Embrace the vibrant flavors of Greece and create a culinary masterpiece that will impress your family and friends.

Here are our top 5 tried and tested recipes!

GREEK BEAN SOUP



Greek Bean Soup image

My grandmother learned to make this delicious soup while living in Greece. I love fasolada because it's easy, cheap to make, and great for feeding large groups.

Provided by sb2boston

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 9h25m

Yield 10

Number Of Ingredients 12

1 pound dried pinto beans
¾ cup olive oil, divided
4 stalks celery with leaves, chopped
1 large onion, chopped
4 large garlic cloves, chopped or pressed
1 (12 ounce) can chopped tomatoes
1 small bunch fresh parsley, finely chopped
1 tablespoon dried dill weed
1 tablespoon dried oregano
1 tablespoon dried basil
salt and freshly ground black pepper to taste
1 teaspoon white sugar

Steps:

  • Place beans in a large bowl or pot and cover with fresh water. Allow to soak 8 hours to overnight.
  • Heat 2 tablespoons oil in a large, heavy soup pot. Cook celery and onion until soft and translucent, 5 to 7 minutes. Add garlic and cook 1 minute more.
  • Drain beans and add to the pot with the onion mixture. Cover with 2 inches of cold water and add tomatoes, parsley, dill, oregano, and basil. Bring to a boil, about 5 minutes. Reduce heat and cook until beans are soft, checking every 15 to 20 minutes and adding water as necessary, for 1 to 1 1/2 hours.
  • Add remaining 1/4 cup olive oil to the soup and season with salt, pepper, and sugar.

Nutrition Facts : Calories 325.5 calories, Carbohydrate 33.3 g, Fat 16.9 g, Fiber 8.3 g, Protein 10.7 g, SaturatedFat 2.4 g, Sodium 91.7 mg, Sugar 3.2 g

FASOLADA (VEGETARIAN GREEK BEAN SOUP)



Fasolada (Vegetarian Greek Bean Soup) image

A simple, hearty, country meal for a cold winter's night. Add a nice Horiatiki (Greek Country Salad) and a flat bread and you have just transported yourself to Greece for dinner.

Provided by Marsha Gardner

Categories     Bean Soups

Number Of Ingredients 10

1 lb dried white beans, navy, great northern, your choice
1 large yellow onion, roughly chopped
3 large carrots, peeled and sliced
2 celery stalks, strings removed and sliced
3 medium ripe tomatoes or 15.5 ounce can peeled tomatoes
2 Tbsp tomato paste
5 Tbsp olive oil, extra virgin
2 bay leaves
handful of fresh flat leaf parsley
kosher salt and freshly ground black pepper to taste

Steps:

  • 1. Soak bean in water overnight. Drain the beans and place in a large saucepan. Cover with cold water and bring to a boil, skimming off any froth with a slotted spoon.
  • 2. Add all the other ingredients except the salt and pepper, and simmer for 1 1/2 hours or until tender. Allow to cool slightly, season with salt and pepper, and ladle onto bowls. Serves 6 to 8

HOW TO MAKE TRADITIONAL GREEK BEAN SOUP (FASOLADA)



How to make Traditional Greek Bean Soup (fasolada) image

A hearty bean soup to warm you up on a cold fall or winter night.

Provided by Marilena Leavitt

Categories     Soup

Time 2h

Yield 6

Number Of Ingredients 17

8 oz. dried Navy or Cannellini beans
6 cups of fresh water
1 sm. red onion, chopped
2 med. celery stalks (with their leaves), thickly sliced
2 med. carrots, thickly sliced
2 med. garlic cloves, minced
⅓ cup extra virgin olive oil
2 large bay leaves
1½ cups tomato passata, like Pomi (or thick crushed tomatoes)
1 TBSP. tomato paste
1 med. Yukon gold potato, cubed
½ tsp. dried Greek oregano
¾-1 tsp. sea salt
--- freshly ground pepper
--- red pepper flakes
1-2 TBSP. vinegar
⅓ cup extra virgin Greek olive oil

Steps:

  • Pick over and rinse the beans, discard malformed or stone-like ones. Soak the beans for at least 8 hours or overnight (preferably).
  • The next morning, drain and rinse the beans. Place them in a large pot with just enough fresh water to cover them. Bring to a boil. You will notice that white foam will rise to the surface of the water. Remove it with a spoon and then drain the beans in a colander. (This step is necessary to get rid of the impurities and it also makes the beans much easier on your stomach!)
  • Place the beans back in the pot with the six cups of fresh water. Bring to a boil, reduce the heat to medium-low, and simmer for about 30 minutes. While the beans cook, prep the vegetables.
  • Add the onion, celery, carrots, garlic, ⅓ cup of olive oil and bay leaves to the pot. Simmer, partially covered for about 30 minutes, stirring occasionally.
  • Next, add the tomatoes, tomato paste, potato and the seasoning. Cover the pot partially and continue simmering for about 30 minutes more, or, until the beans are very tender and the soup is thick and creamy (*see note). Check to see if a little more liquid is needed, and if it does add a little warm water. The consistency of the soup should be thick.
  • Just before removing from the heat, discard the bay leaves and stir in the vinegar and the remaining ⅓ cup of olive oil. Taste and adjust the seasoning.
  • Serve hot with some hearty bread, seasoned olives and Greek Feta cheese.

FASOLADA (GREEK BEAN SOUP)



Fasolada (Greek Bean Soup) image

Very homey and comforting - especially on a cold day, when you want a more 'stick-to-your-ribs' type soup. This is definitely better made a couple of days in advance, so perfect to make over a quieter weekend to enjoy during a busier working week. The cooking time is approximate as it will depend on how old your beans are, how long you've soaked them, and how you cook them (I use a pressure cooker to cook the beans and then proceed with the rest of the recipe in a standard soup pot).

Provided by evelynathens

Categories     Beans

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 13

1/2 kg dried navy beans, soaked overnight (cannelini beans are traditional in greece)
1/2 cup olive oil
4 tablespoons tomato paste
2 garlic cloves, minced
1 1/2 cups onions, cut in small dice
1 1/2 cups celery, cut in small dice
1 1/2 cups carrots, cut in small dice
1 1/2 cups potatoes, cut in small dice
1/3 teaspoon red chili pepper flakes
salt and pepper
Tabasco sauce
Tabasco jalapeno sauce (jalapeno)
grated parmesan cheese

Steps:

  • Cook the beans until tender. Drain.
  • In a soup pot, add beans and enough water to cover beans plus 3 extra cups of water. Bring to a simmer. Add remaining ingredients, season to taste with salt and pepper, and simmer until vegetables are cooked through, and soup has thickened, about 20 minutes. (greeks like soft veggies, you may want your soup cooked slightly less if you like crispier veggies). This soup only improves over the next few days, so go ahead and make it way before you plan to eat it.
  • Note: At the table, I like to serve this with the choice of regular Tabasco, and the green (jalapeno) version, for people to add to their bowls as per their liking. I like a couple of drops of the red Tabasco, and a bit heavier on the green for more herbal notes. Also, for a more European flavour, a generous sprinkling of grated parmesan cheese at the table is divine.

FASSOULADA (GREEK BEAN SOUP)



Fassoulada (Greek Bean Soup) image

This classic Greek vegetarian soup is simple to make. Serve it with lots of fresh crusty bread. From Modern Greek.

Provided by Dreamer in Ontario

Categories     Onions

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb dried white bean, soaked overnight
1 large yellow onion, peeled & roughly chopped
3 carrots, peeled & sliced
3 stalks celery, strings removed & sliced
3 red ripe tomatoes, peeled seeded & roughly chopped or 1 (15 ounce) can peeled tomatoes
2 tablespoons tomato paste
5 tablespoons olive oil
2 bay leaves
1 handful fresh flat-leaf parsley
salt, to taste
fresh ground black pepper, to taste

Steps:

  • Drain beans and place in large saucepan.
  • Cover with cold water and bring to a boil, skimming off any froth with a slotted spoon.
  • Add all other ingredients except salt and pepper.
  • Simmer for 1-1/2 hours or until tender.
  • Allow to cool slightly.
  • Season with salt and pepper and serve.

Tips:

  • Use dried beans: Dried beans are more flavorful and nutritious than canned beans. If you use dried beans, be sure to soak them overnight before cooking.
  • Sauté the vegetables: Sautéing the vegetables in olive oil before adding them to the soup will help to enhance their flavor.
  • Use a variety of herbs and spices: Greek bean soup is typically flavored with a variety of herbs and spices, such as oregano, thyme, bay leaves, and cumin.
  • Simmer the soup for at least 30 minutes: Simmering the soup for at least 30 minutes will help to develop the flavors and make the beans tender.
  • Serve with a side of crusty bread: Greek bean soup is traditionally served with a side of crusty bread for dipping.

Conclusion:

Greek bean soup is a delicious and hearty soup that is perfect for a cold winter day. It is also a very affordable and easy-to-make soup. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will enjoy.

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