Best 3 Great Harvest Trek Bar Recipes

GREAT HARVEST HONEY WHOLE WHEAT BREAD COPYCAT

Steps:

• In a large bowl, add water, yeast, honey and salt. Let it rest for 5 minutes (or until the yeast foams).
• Add in flour 1 cup at a time, kneading it between each cup of flour added if you are making it by hand. If you are making it with a mixer (like a Bosch or Kitchen Aid), use a paddle attachment and just let it mix while you add the flour.
• Knead bread for about 5 minutes. If the dough is sticky, add only enough flour so that the dough barely pulls away from the bowl. Every time I make bread, the amount of flour I use varies - humidity and elevation will make a big difference too. I usually use between 10-11 cups.
• Preheat oven to 170 degrees; turn the oven off, and let dough rise inside the oven for 15 minutes.
• Carefully remove bowl from oven. Spray the back of your hand with cooking spray and punch down the dough. Form into a log and cut in half, forming two larger-sized loaves. Put into 2 greased loaf pans.
• Again, preheat oven (if it?s not warm anymore) to 170 degrees and let the dough in the pans rise in the oven for 20-30 minutes, or until the dough doubles in size.
• Remove dough from oven and set oven temperature to 350 degrees. Once oven is pre-heated, place the loaves back in the oven and bake for 30 minutes.
• Remove from pans immediately and let cool completely on a cooling rack.

WHOLE GRAIN ENERGY BAR

Steps:

• Mix everything but the raisins and chocolate chips together. Use a food processor if you can because it makes it a lot easier.
• Then add in the chocolate chips and raisins.
• Form into bars and refrigerate for about an hour allowing them to harden.
• I suppose you could freeze them and eat as needed, but they never last that long around here.
• You can also increase the honey if you want something a little sweeter. I try to cut back on my sugar as much as I can in my food.

TREK BARS

Steps:

• Mix peanut butter and honey. Add the rest of the ingredients a little at a time, mixing well after each addition. Spread into a greased 13x9 pan. Bake at 350 for 15-20 minutes or until golden brown. Of course you can switch out any 1/4 cup ingredient with other things you like -- chia seeds, dried fruit, whatever you and your family like.