Best 5 Grated Cabbage Salad Recipes

In the realm of vibrant and refreshing salads, grated cabbage salad stands out as a culinary delight that tantalizes the taste buds with its crisp texture and tangy flavors. Originating from various cultures across the globe, this salad boasts a multitude of variations, each possessing unique ingredients and culinary techniques that elevate the humble cabbage to new heights of deliciousness. From the classic coleslaw, with its creamy mayonnaise-based dressing, to the Asian-inspired slaw bursting with vibrant flavors of rice vinegar and sesame oil, this versatile dish offers a symphony of tastes and textures to suit every palate. Whether served as a refreshing side dish, a crunchy topping, or a standalone meal, grated cabbage salad promises an explosion of flavors and nutrients that will leave you craving for more.

This article presents a collection of grated cabbage salad recipes that span the culinary spectrum, ensuring that you'll find the perfect salad to match your taste preferences and dietary needs. From the traditional coleslaw recipe, featuring a tangy dressing made with mayonnaise, vinegar, and mustard, to the innovative avocado coleslaw, which adds a creamy and nutritious twist to the classic, these recipes offer a diverse range of flavors and textures that will tantalize your taste buds. For those seeking a lighter and healthier option, the Asian-inspired cabbage salad, with its zesty dressing made from rice vinegar, soy sauce, and sesame oil, provides a refreshing and nutritious alternative. And for those with dietary restrictions, the vegan coleslaw recipe offers a delicious and satisfying option that caters to plant-based diets.

Check out the recipes below so you can choose the best recipe for yourself!

SHREDDED CABBAGE SLAW WITH GINGER VINAIGRETTE

Shredded Cabbage Slaw with Ginger Vinaigrette image

An Asian twist on classic coleslaw, this bright salad combines red and green cabbage varieties and gets its tang from yuzu-infused rice-wine vinegar, a generous squeeze of lime, and freshly grated ginger.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 20m

Yield Serves 6 to 8

Number Of Ingredients 10

Ingredients

2 tablespoons yuzu rice vinegar, such as O brand
1/3 cup fresh lime juice (from 2 limes)
1 tablespoon grated fresh ginger (from a 2-inch piece)
1 tablespoon sugar
2 tablespoons vegetable oil
Kosher salt and freshly ground pepper
4 cups finely shredded Savoy or green cabbage
2 cups finely shredded red cabbage
2 cups finely julienned carrots (from 3 to 4 medium)
Toasted sesame seeds, for serving

Steps:

Whisk together vinegar, lime juice, ginger, and sugar. Whisk in oil; season with salt and pepper. Toss in a large bowl with cabbages and carrots. Top with sesame seeds.

GRATED CABBAGE SALAD

Grated Cabbage Salad image

Provided by Nancy Harmon Jenkins

Categories salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 5

Ingredients

1 medium-size green savoy cabbage
1 teaspoon mustard
2 tablespoons vinegar
1/2 cup vegetable oil, approximately
Salt and freshly ground black pepper to taste

Steps:

Quarter the cabbage, remove core and slice very thinly with a knife.
Combine the mustard, vinegar, vegetable oil, salt and pepper. Toss the vinaigrette into grated cabbage at last minute before serving.

Nutrition Facts : @context http, Calories 264, UnsaturatedFat 25 grams, Carbohydrate 3 grams, Fat 28 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 202 milligrams, Sugar 1 gram, TransFat 0 grams

CRUNCHY CABBAGE SALAD

Crunchy cabbage salad image

This healthy salad with lemon, ginger and honey dressing contains crisp carrots, apple, cabbage and radish, plus pine nuts and pumpkin seeds for added bite

Provided by Dagmar Vesely

Categories Buffet, Dinner, Lunch, Side dish, Snack, Supper

Time 35m

Number Of Ingredients 12

Ingredients

350g red cabbage , shredded
3 carrots , coarsely grated
20g pack parsley , roughly chopped
2 Cox's apples , quartered, cored and sliced
handful of radishes or 2 celery sticks, sliced
3 tbsp toasted pine nuts
1 tbsp pumpkin seeds
2 tbsp each sunflower seeds and linseeds
2 tsp grated root ginger
1 tsp clear honey
2 tbsp lemon juice
4 tbsp light olive oil

Steps:

Prepare all the ingredients for the salad and mix them in a large bowl.
Put all the dressing ingredients into a small bowl. Season and whisk until slightly thickened. Pour over the salad and toss until evenly coated.

Nutrition Facts : Calories 233 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 1 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.06 milligram of sodium

SHREDDED RED CABBAGE AND CARROT SALAD

Shredded Red Cabbage and Carrot Salad image

This is a beautiful salad that keeps well for a few days in the refrigerator. For best results, make sure to shred the cabbage very thinly.

Provided by Martha Rose Shulman

Categories easy, weekday, salads and dressings

Time 1h

Yield Serves four

Number Of Ingredients 12

Ingredients

3/4 pound red cabbage, cored and finely shredded
1/4 pound carrots, peeled and finely grated
1 tablespoon finely chopped flat-leaf parsley
1 teaspoon minced fresh chives
1 teaspoon minced fresh dill
1 tablespoon freshly squeezed lemon juice
1 tablespoon sherry vinegar or white wine vinegar
Salt
freshly ground pepper to taste
1 small garlic clove, finely minced
1 teaspoon Dijon mustard
6 tablespoons extra virgin olive oil or canola oil (or a mix of the two), or use 2 tablespoons plain low-fat yogurt or buttermilk and 4 tablespoons oil

Steps:

Cover the shredded cabbage with cold water, and let sit for 15 minutes while you prepare the remaining ingredients. Drain.
Toss together the cabbage, carrots, parsley, chives and dill.
Whisk together the lemon juice, vinegar, salt, pepper, garlic and Dijon mustard. Whisk in the oil. Toss with the vegetables and herbs. Taste, adjust seasonings and serve. Alternately, allow to sit for 30 minutes to an hour in the refrigerator, then serve.

Nutrition Facts : @context http, Calories 222, UnsaturatedFat 17 grams, Carbohydrate 10 grams, Fat 21 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 336 milligrams, Sugar 5 grams, TransFat 0 grams

TANGY CARROT, RED CABBAGE & ONION SALAD

Tangy carrot, red cabbage & onion salad image

This autumnal salad makes a fresh and healthy side dish and is great served with grilled halloumi or burgers

Provided by Good Food team

Categories Dinner, Side dish

Time 15m

Number Of Ingredients 10

Ingredients

4 carrots , cut into thin sticks or grated
½ red cabbage , finely shredded
2 small red onions , finely sliced
handful mint leaves
handful coriander leaves
handful toasted peanuts , roughly chopped
juice 2 limes
1 tbsp groundnut oil
1 red chilli , deseeded and finely chopped
1 tbsp soft brown sugar

Steps:

Tip the carrots, cabbage and onions into a bowl. Make the dressing by stirring the ingredients together until the sugar has dissolved. Pour over salad, tossing the vegetables in the dressing. Add the herbs, toss again, then scatter over the peanuts.

Nutrition Facts : Calories 146 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein, Sodium 0.08 milligram of sodium

Tips:

Choose the right cabbage: Green cabbage is the most commonly used variety for coleslaw, but you can also use red cabbage or a combination of both. For a milder flavor, use young cabbage; for a more assertive flavor, use mature cabbage.
Shred the cabbage finely: This will help the cabbage absorb the dressing and make it easier to eat.
Use a variety of vegetables: In addition to cabbage, you can add other vegetables to your coleslaw, such as carrots, celery, onions, and bell peppers. This will add flavor and texture to the salad.
Make your own dressing: A simple dressing made with mayonnaise, vinegar, and sugar is all you need for a classic coleslaw. You can also add other ingredients to your dressing, such as mustard, celery seeds, or dill.
Chill the salad before serving: This will help the flavors to meld and make the salad more refreshing.

Conclusion:

Coleslaw is a versatile and delicious salad that can be enjoyed as a side dish or as a main course. It is also a great way to use up leftover cabbage. With so many different variations, there is sure to be a coleslaw recipe that everyone will enjoy.