Best 5 Grapefruit Avocado And Fennel Salad Recipes

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Indulge your taste buds in a delightful culinary journey with a trio of refreshing and flavorful recipes featuring grapefruit, avocado, and fennel. Embark on a zesty adventure with the Grapefruit Avocado and Fennel Salad, where the tangy burst of grapefruit harmonizes with the creamy richness of avocado and the aromatic freshness of fennel. Discover a vibrant twist on classic flavors in the Grapefruit Avocado Toast, where the sweet-tart interplay of grapefruit and avocado complements the nutty heartiness of whole-grain bread. As a finale, tantalize your palate with the Grapefruit Avocado and Shrimp Ceviche, a vibrant Latin-inspired dish that combines succulent shrimp, juicy grapefruit, and creamy avocado in a zesty marinade. Each recipe offers a unique symphony of flavors and textures, promising an unforgettable culinary experience.

Check out the recipes below so you can choose the best recipe for yourself!

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

Provided by Ina Garten

Time 10m

Yield 4 to 6 sevrings

Number Of Ingredients 7

1 tablespoon Dijon mustard
1/4 cup freshly squeezed lemon juice
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
4 ripe Hass avocados
2 large red grapefruits

Steps:

  • Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
  • Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
  • Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

GRAPEFRUIT-FENNEL SALAD



Grapefruit-Fennel Salad image

Provided by Robin Miller : Food Network

Categories     appetizer

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 6

1 avocado, peeled, pitted and diced
1 head fennel, fronds removed and sliced
1 grapefruit, segmented
2 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
A few sprigs fresh parsley

Steps:

  • Add the avocado, fennel, and grapefruit segments to a large bowl. Toss with olive oil and season with salt and pepper. Place onto platter and top with parsley. Serve with grilled shrimp, if desired.

GRAPEFRUIT, AVOCADO AND FENNEL SALAD



Grapefruit, Avocado and Fennel Salad image

Categories     Salad     Vegetarian     Grapefruit     Orange     Avocado     Fennel     Arugula     Fall     Bon Appétit

Yield Serves 8

Number Of Ingredients 14

1/3 cup fresh orange juice
1/4 cup fresh lemon juice
3 tablespoons olive oil
2 tablespoons honey
1 tablespoon minced shallot
1 teaspoon grated lemon peel
1 teaspoon grated orange peel
1 teaspoon minced peeled fresh ginger
1 teaspoon dry mustard
1 teaspoon oriental sesame oil
2 large pink grapefruits, peel and white pith removed
1 pound fennel bulbs, trimmed, cut into paper-thin slices
2 large avocados, halved, pitted, peeled, cut into thin slices
2 cups arugula

Steps:

  • Whisk first 10 ingredients in large bowl to blend. Season with salt and pepper.
  • Using sharp knife, cut between membranes of grapefruits to release segments.
  • Spread fennel slices over large platter. Arrange grapefruit segments and avocado slices atop fennel. Drizzle dressing over salad. Arrange arugula atop salad.

YELLOW GRAPEFRUIT, AVOCADO AND FENNEL SALAD



Yellow Grapefruit, Avocado and Fennel Salad image

Colorful and zesty! I switched yellow grapefruit for pink. Pomelos are a good substitute, too! Prepare the salad dressing at least an hour in advance to allow the ingredients to marinate. From Bon Appetit November 1997.

Provided by COOKGIRl

Categories     Citrus

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 16

1/3 cup fresh orange juice
1/4 cup fresh lemon juice
3 tablespoons extra virgin olive oil
2 tablespoons honey
1 1/2 tablespoons minced shallots
1 teaspoon freshly grated lemon peel
1 teaspoon freshly grated orange rind
1 teaspoon freshly ginger, minced
1 teaspoon prepared yellow mustard
1 teaspoon dark sesame oil
salt & freshly ground black pepper
2 large yellow grapefruits, peeled, pith removed (pink grapefruit or pomelo can be substituted)
1/2 lb fennel bulb, cut very thinly into slices
2 large avocados, each cut in half, pitted, peeled, cut into thin slices
1 cup arugula
1 cup romaine lettuce

Steps:

  • Prepare dressing by combining ingredients in a non-reactive bowl. Season with salt and pepper and set aside to marinate.
  • Cut the grapefruit up into bite-size segments and remove seeds. In a bowl, gently toss the arugula and romaine lettuce together.
  • After cutting up the avocado, drizzle the slices with orange or lemon juice to halt browning.
  • On individual salad plates, divide the greens.
  • Arrange the grapefruit segments, avocado and fennel slices equally among each salad plate.
  • Lightly drizzle each serving with salad dressing. Garnish with a little bit of freshly ground black pepper.
  • Serve the remaining salad dressing on the side.

Nutrition Facts : Calories 267.9, Fat 19.6, SaturatedFat 2.8, Sodium 37.5, Carbohydrate 25.3, Fiber 7, Sugar 7.9, Protein 3

RED GRAPEFRUIT AND FENNEL SALAD



Red Grapefruit and Fennel Salad image

Top this red-grapefruit-and-fennel salad with a citrus-based dressing, such as Green Herb Sauce or Creamy Lemon Buttermilk Vinaigrette.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 9

3 ruby-red grapefruit
1/4 teaspoon whole fennel seeds
1 teaspoon honey
1/2 teaspoon Dijon mustard
Salt and freshly ground black pepper
1 tablespoon extra-virgin olive oil
1 small red onion
1 small fennel bulb
8 ounces baby spinach or watercress

Steps:

  • Using a paring knife, remove peel, pith, and outer membranes from 2 grapefruit. Slice into 1/4-inch rounds; set aside. Squeeze juice from remaining grapefruit, and set aside.
  • Place fennel seeds in a skillet over medium-high heat. Cook until golden brown and fragrant, about 3 minutes. Transfer to a spice grinder, and grind until very fine.
  • Place ground seeds in a bowl; add 1/4 cup grapefruit juice, honey, and mustard. Season with salt and pepper. Whisk to combine, slowly adding olive oil. Set dressing aside.
  • Using a mandoline or sharp knife, slice onion into thin rounds; place in a bowl. Pour remaining grapefruit juice over onions; toss.
  • Cut fennel in half lengthwise; remove core. Using mandoline, slice fennel. Drain onions; place in a large bowl. Add fennel, spinach, and grapefruit rounds. Toss with dressing.

Nutrition Facts : Calories 86 g, Fat 3 g, Fiber 3 g, Protein 2 g

Tips:

  • For a sweeter salad, use ripe grapefruit. If your grapefruit is tart, you can add a little honey or maple syrup to taste.
  • If you don't have fennel, you can substitute celery or cucumber.
  • To make the salad ahead of time, prepare the dressing and salad ingredients separately. When ready to serve, combine the dressing and salad ingredients and toss to coat.
  • This salad is also great with grilled or roasted chicken or fish.

Conclusion:

This grapefruit, avocado, and fennel salad is a refreshing and healthy salad that's perfect for any occasion. The combination of sweet grapefruit, creamy avocado, and crunchy fennel is delicious and satisfying. The salad is also packed with nutrients, including vitamin C, potassium, and fiber. So next time you're looking for a healthy and delicious salad, give this one a try!

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