From the vibrant colors to the harmonious blend of flavors and textures, the grape walnut salad is a symphony of culinary delights. This refreshing and healthy salad is a perfect balance of sweet, tangy, and nutty flavors. The juicy and plump grapes, crunchy walnuts, creamy goat cheese, and tangy dressing come together to create a dish that is both visually appealing and incredibly delicious. Whether you're looking for a light lunch, a refreshing side dish, or a healthy snack, this salad has got you covered. With variations ranging from a classic vinaigrette dressing to a creamy poppy seed dressing, there's a recipe for every taste preference. Get ready to embark on a culinary journey as we delve into the world of grape walnut salad, exploring its variations and discovering the perfect recipe for your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
CHICKEN, WALNUT, AND RED GRAPE SALAD WITH CURRY DRESSING
Categories Salad Chicken Onion No-Cook Low Fat Quick & Easy Yogurt Mayonnaise Walnut Curry Summer Healthy Grape Lettuce Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Stir curry powder in small skillet over medium heat until fragrant, about 30 seconds. Transfer to medium bowl. Add light mayonnaise, yogurt, mango chutney, minced ginger, and grated orange peel. Whisk to blend. Stir in chicken, grapes, green onions, and chopped walnuts. Season salad to taste with salt and pepper. (Can be made 6 hours ahead. Cover and refrigerate.)
- Place lettuce leaf on each of 4 plates. Divide salad among leaves. Garnish each plate with grape cluster.
CHICKEN, WALNUT, APPLE, GRAPE & POPPY SALAD
This is a recipe I created by taking a little bit from each of the previous recipes I have made. This is a great, colorful, crunchy salad! Wonderful on lettuce or on a bun!
Provided by suzyhomemakerwannabe
Categories Chicken Breast
Time 30m
Yield 5-10 serving(s)
Number Of Ingredients 6
Steps:
- Boil chicken unitl done.
- While Chicken is cooking: Mince Purple Onion. Cube Apples. Cut the grapes in half.
- Once the Chicken is done, chop into cubes.
- Pour ALL ingredients into a large bowl, including the bag of Nuts & Dressing.
- Mix well until all is coated.
- Chill before serving.
GRAPE-WALNUT SALAD
A fresh, fast side dish that goes well with quiche for a fabulous lunch.
Provided by Adrienne
Categories Salad Fruit Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 3
Steps:
- Place grapes in a large bowl. Stir in the walnuts. Pour the blue cheese dressing over the grape mixture and stir until everything is evenly coated. Chill until ready to serve.
Nutrition Facts : Calories 269.4 calories, Carbohydrate 14.1 g, Cholesterol 5.3 mg, Fat 23.2 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 3 g, Sodium 149.8 mg, Sugar 11.1 g
BALSAMIC GRAPE AND WALNUT SALAD
Red grapes, walnuts, onions and more are mixed with balsamic vinaigrette for a fresh summer salad.
Provided by natalie
Categories Salad Fruit Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- In a medium serving bowl, combine the grapes, walnuts, onion, green onion, radishes and raisins. Toss with balsamic vinaigrette dressing just before serving.
Nutrition Facts : Calories 508.1 calories, Carbohydrate 42.2 g, Fat 38.5 g, Fiber 4.6 g, Protein 7.5 g, SaturatedFat 3.9 g, Sodium 474 mg, Sugar 28.2 g
WALNUT AND GRAPE CHICKEN SALAD SUPREME
My son and roommates love this recipe, especially on a croissant.
Provided by Heidi Peltier
Categories Chicken Salads
Time 50m
Number Of Ingredients 10
Steps:
- 1. Once the chicken has been grilled and chopped. In a medium mixing bowl, add all ingredients and mix well, making sure that all the chicken is coated. Let set in refrigerator until well chilled. Serve on croissant with lettuce and avocado.
GRAPE & WALNUT SALAD
This is my version of a waldorf salad. No limit to the fruit combinations here. My favorite add in's are the red and black seedless grapes and the fresh whole walnuts. Enjoy!
Provided by Nancy Allen
Categories Fruit Salads
Time 20m
Number Of Ingredients 15
Steps:
- 1. Core and chop the apples into large bite size pieces. The red peels make such a pretty salad. As you cut up the apples place them in a large bowl of cold water with half a lemon to keep them from browning.
- 2. Chop up your celery and halve your red and black grapes set aside. Dressing-In a medium bowl combine mayonnaise, pineapple juice, orange juice, sugar and cinnamon and cool whip.
- 3. Drain apples, Add your walnuts, raisins, celery, and red & black grapes. Pour dressing and blend thoroughly. Sample testing is a must! 8)
Tips for Making the Best Grape Walnut Salad:
- Choose ripe and flavorful grapes for the best taste. Experiment with different varieties to find your favorites. - Use a variety of nuts for added crunch and flavor. Walnuts are a classic choice, but you can also try pecans, almonds, or pistachios. - Experiment with different cheeses to find the one that you like best. Goat cheese, feta, and blue cheese are all popular choices. - Use a light and tangy dressing to balance out the sweetness of the grapes and the richness of the cheese and nuts. A simple vinaigrette or lemon-tahini dressing is a good choice. - Add some fresh herbs to the salad for a pop of color and flavor. Basil, mint, and cilantro are all good options. - Serve the salad immediately or chill it for later. It will keep well in the refrigerator for up to 24 hours. ###Conclusion:
Grape walnut salad is a simple and refreshing salad that is perfect for any occasion. It is packed with flavor and nutrients, and it can be easily customized to your liking. So next time you are looking for a healthy and delicious salad, give this grape walnut salad a try. You won't be disappointed!
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