**Calling all cereal lovers!**
Are you looking for a delicious and healthy breakfast cereal that you can make at home? Look no further than grape nuts! Grape nuts are a whole-grain cereal made from wheat and barley, and they're packed with fiber, protein, and essential vitamins and minerals. They have an earthy flavor and a slightly crunchy texture, and they can be enjoyed with milk, yogurt, or fruit. In this article, we'll share two recipes for making your own homemade grape nuts cereal, as well as some fun and creative ways to enjoy it.
**First recipe:**
This recipe uses a combination of wheat flour, barley flour, and wheat germ to create a hearty and nutritious cereal. The cereal is then toasted in the oven until it's golden brown and crunchy.
**Second recipe:**
This recipe uses whole wheat berries and barley berries to create a more rustic and flavorful cereal. The berries are cooked in water until they're tender, and then they're dried in the oven and toasted.
Once you've made your own grape nuts cereal, you can enjoy it in a variety of ways. Here are a few ideas:
* Add it to milk or yogurt for a classic breakfast cereal.
* Sprinkle it on top of oatmeal or yogurt parfaits.
* Use it as a crunchy topping for smoothies or acai bowls.
* Mix it with dried fruit, nuts, and seeds for a homemade trail mix.
* Use it as a breading for chicken or fish.
No matter how you choose to enjoy it, grape nuts are a delicious and healthy addition to any breakfast or snack routine. So what are you waiting for? Give one of our recipes a try today!
HOMEMADE GRAPE NUTS®
If you enjoy Grape Nuts® cereal, try making your own with this easy recipe. This cereal has a great crunch texture and is a bit sweeter than the commercial Grape Nuts® cereal. Why make your own? Because it's addictive and much less expensive!
Provided by DGatJubilee
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 3h5m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with waxed paper.
- Combine flour, brown sugar, salt, baking soda, and cinnamon in a large bowl. Stir in buttermilk and vanilla extract; mix well. Pour mixture into prepared baking sheet and spread evenly with a spatula.
- Bake in the preheated oven until browned and firm, 20 to 25 minutes. Cool patty in the baking sheet for 10 minutes before removing to cool completely on a wire rack.
- Preheat oven to 275 degrees F (135 degrees C).
- Break cooked patty into chunks and put through a meat grinder, using a coarse blade. Divide crumbs over two baking sheets.
- Bake in the oven until dry, stirring every 10 minutes, about 30 minutes. Allow crumbs to cool completely and store in an airtight container.
Nutrition Facts : Calories 207.2 calories, Carbohydrate 45.6 g, Cholesterol 1.6 mg, Fat 1 g, Fiber 4.4 g, Protein 6.2 g, SaturatedFat 0.3 g, Sodium 348.5 mg, Sugar 20 g
GRAPE NUTS (HOMEMADE BREAKFAST CEREAL)
Make and share this Grape Nuts (homemade breakfast cereal) recipe from Food.com.
Provided by UnknownChef86
Categories Breakfast
Time 1h5m
Yield 2 1/2 pounds
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F.
- Combine all ingredients in large mixing bowl.
- Beat until smooth.
- Spread the dough on 2 large greased cookie sheets.
- Bake for 25-30 minutes.
- While still warm, break the dough into chunks and grate it or whirl briefly in blender, about one cup at a time.
- Return to 250 F oven to crisp for 20-30 minutes.
- Store in airtight container.
- Serve for breakfast with milk.
HOMEMADE GRAPE NUTS
Steps:
- In a large bowl, combine the flour, brown sugar, baking soda and salt. Stir in the buttermilk, butter, vanilla and maple flavoring if desired, until combined. Spread into six greased 13-in. x 9-in. baking pans. , Bake at 350° for 35-40 minutes. Cool on wire racks. Reduce heat to 250°. Break mixture into pieces. Cover and process in batches in a food processor until small pieces are formed; return to baking pans. Bake for 1 hour or until light brown and crisp, stirring every 15 minutes. Store in airtight containers. Serve as a cereal with milk.
Nutrition Facts :
HOT GRAPE-NUTS CEREAL
So quick and easy that it really isn't even a recipe. You can have warm cereal on a cold day without any muss or fuss. I have added fresh fruit (blueberries are a favorite) after heating the cereal. Brown sugar could be subbed for the honey. Or, eliminate the extra sweetener and use vanilla soy milk instead of regular milk. The possibilities are endless.
Provided by Ms B.
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine cereal and milk in a microwavable bowl.
- Drizzle with the honey.
- Microwave on High to taste: 30 seconds for a BIG crunch; 60 seconds for a little crunch.
Tips:
- Use fresh ingredients: The fresher the ingredients, the better your Grape Nuts cereal will taste. If possible, use organic ingredients for the best flavor and nutritional value.
- Toast the wheat berries: Toasting the wheat berries before grinding them will give your Grape Nuts cereal a richer, nuttier flavor. You can toast the wheat berries in a toaster oven or on a baking sheet in the oven.
- Grind the wheat berries coarsely: The texture of your Grape Nuts cereal will depend on how coarsely you grind the wheat berries. For a finer cereal, grind the wheat berries into a powder. For a more rustic cereal, grind the wheat berries into coarse pieces.
- Use a good quality sweetener: The type of sweetener you use will affect the taste of your Grape Nuts cereal. For a healthier option, use a natural sweetener like honey or maple syrup. For a sweeter cereal, use granulated sugar or brown sugar.
- Experiment with different flavors: You can add different flavors to your Grape Nuts cereal by using different spices, extracts, or dried fruits. Some popular flavor variations include cinnamon, nutmeg, vanilla, and raisins.
Conclusion:
Homemade Grape Nuts cereal is a delicious and healthy alternative to store-bought cereals. It is made with simple ingredients, and it is easy to make. You can enjoy Grape Nuts cereal for breakfast, lunch, or dinner. It is also a great snack food. So next time you are looking for a healthy and satisfying cereal, give homemade Grape Nuts cereal a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love