Best 2 Goya Chickpea Salad Recipes

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**Indulge in a Flavorful Culinary Journey: Goya Chickpea Salad and Its Delicious Variations**

Embark on a tantalizing culinary adventure with Goya chickpea salad, a delectable dish brimming with vibrant flavors and textures. This versatile salad serves as a perfect canvas for creativity, allowing you to explore a symphony of taste combinations. Goya chickpeas, renowned for their creamy texture and nutty flavor, take center stage, complemented by a medley of crisp vegetables, aromatic herbs, and tangy dressings.

From the classic simplicity of the original Goya chickpea salad to the vibrant burst of Mediterranean flavors in the Mediterranean chickpea salad, each recipe offers a unique culinary experience. For those seeking a spicy kick, the harissa-spiced chickpea salad delivers a fiery twist, while the tangy lemon-tahini dressing in the lemon-tahini chickpea salad adds a refreshing citrusy note.

For a hearty and satisfying meal, the chickpea salad with quinoa and roasted vegetables offers a delightful balance of protein, fiber, and earthy flavors. If you're craving a lighter option, the avocado-chickpea salad with arugula presents a refreshing combination of creamy avocado, crunchy arugula, and tangy lemon-tahini dressing.

No matter your taste preferences, the Goya chickpea salad universe caters to every palate. Prepare to be captivated by these culinary masterpieces that transform the humble chickpea into a culinary sensation.

Check out the recipes below so you can choose the best recipe for yourself!

KALE AND CHICKPEA SALAD



Kale and Chickpea Salad image

Provided by Giada De Laurentiis

Time 1h25m

Yield 4 servings

Number Of Ingredients 15

1/2 cup apple cider vinegar
1/3 cup sugar
1/2 teaspoon kosher salt
1 small red onion, halved, thinly sliced and rinsed
One 15-ounce can chickpeas, drained well and dried on paper towels
2 tablespoons olive oil
1 teaspoon lemon zest
1 teaspoon zaatar or dried mint
1/2 teaspoon kosher salt
2 bunches Tuscan kale, sliced thin
1/2 teaspoon kosher salt
2 tablespoons olive oil
2 tablespoons champagne vinegar
1/2 cup crumbled feta
1 teaspoon zaatar

Steps:

  • For the onions: Preheat the oven to 400 degrees F.
  • Bring the vinegar, sugar and salt to a simmer in a small saucepan over medium-high heat to dissolve the sugar. Place the onions in a small bowl and pour the hot mixture over them. Toss well to coat. Allow to cool to room temperature for 1 hour before using.
  • For the chickpeas: Meanwhile, toss the chickpeas with the olive oil, lemon zest, zaatar and salt. Spread on a rimmed baking sheet and roast until golden and crisp, about 30 minutes. Drain well on paper towels.
  • For the salad: Place the Tuscan kale in a large bowl. Add 1/4 teaspoon salt and massage the salt into the kale. Add the olive oil, vinegar and remaining 1/4 teaspoon salt. Add 1/2 cup of the onions without their liquid, all of the chickpeas, feta and zaatar. Toss to combine and serve.

GOYA CHICKPEA SALAD



Goya Chickpea Salad image

Make and share this Goya Chickpea Salad recipe from Food.com.

Provided by Vegwife

Categories     Vegetable

Time 33m

Yield 6-8 serving(s)

Number Of Ingredients 9

16 ounces chickpeas, rinsed and drained
1/2 cucumber, peeled seeded and diced
1/2 red pepper, seeded and diced
1/2 red onion, diced
1 teaspoon Mexican oregano
1 teaspoon garlic powder
1 tablespoon balsamic vinegar
1/4 cup olive oil
salt and pepper

Steps:

  • Mix all ingredients. Refrigerate 30 minutes.

Nutrition Facts : Calories 182.2, Fat 10, SaturatedFat 1.4, Sodium 227.4, Carbohydrate 20.1, Fiber 4, Sugar 1.4, Protein 4.2

Tips:

  • Use fresh chickpeas: Canned chickpeas are a convenient option, but fresh chickpeas have a better flavor and texture. If you're using dried chickpeas, be sure to soak them overnight before cooking.
  • Don't overcook the chickpeas: Chickpeas should be cooked until they are tender, but not mushy. Overcooked chickpeas will lose their shape and flavor.
  • Use a variety of vegetables: This recipe calls for cucumber, red onion, and celery, but you can use any vegetables you like. Some other good options include tomatoes, bell peppers, carrots, and radishes.
  • Don't be afraid to experiment with the dressing: The dressing in this recipe is made with olive oil, lemon juice, and vinegar, but you can use any type of dressing you like. Some other good options include yogurt dressing, tahini dressing, or pesto dressing.
  • Serve the salad immediately: Chickpea salad is best served immediately after it is made. The longer it sits, the more the vegetables will wilt and the dressing will lose its flavor.

Conclusion:

Goya chickpea salad is a delicious and healthy dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover chickpeas. With its fresh vegetables, flavorful dressing, and protein-packed chickpeas, this salad is sure to please everyone at the table.

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