Best 2 Gourmet Pearl Couscous Salad With Vegetables And Cashew Nuts And Recipes

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**Tantalize your taste buds with our exquisite Gourmet Pearl Couscous Salad, a symphony of flavors and textures that will transport you to a culinary paradise.**

From the delicate crunch of colorful vegetables to the nutty richness of cashew nuts, each bite is a celebration of freshness and wholesome goodness. This versatile salad can be served as a delightful main course, a vibrant side dish, or a healthy and satisfying lunch option. With its vibrant colors and enticing aroma, it's sure to be the star of any gathering.

**Indulge in a culinary journey with our carefully curated collection of recipes, each one a testament to the culinary artistry of our expert chefs.**

- **Pearl Couscous Salad with Roasted Vegetables:** Relish the harmonious blend of tender pearl couscous, roasted bell peppers, zucchini, and broccoli, tossed in a zesty lemon-tahini dressing.

- **Pearl Couscous Salad with Grilled Halloumi:** Delight in the delightful combination of chewy pearl couscous, grilled halloumi cheese, and a refreshing cucumber-mint sauce.

- **Pearl Couscous Salad with Spiced Chickpeas:** Savor the vibrant flavors of spiced chickpeas, juicy tomatoes, and crisp red onion, complemented by a tangy lemon-herb dressing.

- **Pearl Couscous Salad with Feta and Pomegranate:** Experience the perfect balance of savory feta cheese, sweet pomegranate arils, and a drizzle of honey-lime dressing.

- **Pearl Couscous Salad with Quinoa and Avocado:** Enjoy a wholesome and nutritious blend of pearl couscous, quinoa, avocado, and a zesty lemon-cilantro dressing.

Here are our top 2 tried and tested recipes!

PEARL COUSCOUS SALAD



Pearl Couscous Salad image

This is a take-off of a pricey deli salad that my family loves. Using ingredients at home, it is much more affordable so we can enjoy it more often. Store salad in the fridge, covered, for up to a week.

Provided by Susan

Categories     Salad     100+ Pasta Salad Recipes

Time 8h50m

Yield 6

Number Of Ingredients 19

5 tablespoons olive oil, divided
2 cups pearl (Israeli) couscous
2 ½ cups water
½ cup French lentils
water to cover
2 Roma (plum) tomatoes, diced
1 small cucumber, seeded and diced
1 red bell pepper, diced
½ cup dried cranberries
½ cup golden raisins
⅓ cup diced red onion
¼ cup 1/2-inch slices of fresh chives
2 tablespoons chopped flat-leaf parsley, or more to taste
1 green onion, thinly sliced
1 teaspoon ground sumac
¼ cup olive oil
2 lemons, juiced
2 tablespoons honey, or more to taste
salt and ground black pepper to taste

Steps:

  • Heat 1 tablespoon olive oil in a skillet over medium heat. Cook and stir couscous in the hot oil until toasted and fragrant, 3 to 4 minutes. Add 2 1/2 cups water to couscous and bring to a boil; cover skillet and cook until couscous is tender, about 10 minutes. Rinse couscous in a colander with cold water and transfer to a bowl. Mix 1/4 cup olive oil into couscous and stir to coat.
  • Place lentils in a small pan and cover with water; bring to a boil. Reduce heat to medium-low and simmer until lentils are tender, 15 to 20 minutes. Drain and rinse lentils under cold water in a colander; add to couscous.
  • Mix tomatoes, cucumber, red bell pepper, cranberries, raisins, red onion, chives, parsley, green onion, and sumac into couscous-lentil mixture.
  • Beat 1/4 cup olive oil, lemon juice, honey, salt, and pepper together in a bowl; pour over couscous-lentil mixture and stir until coated. Refrigerate salad for flavors to blend, 8 hours to overnight.

Nutrition Facts : Calories 560.3 calories, Carbohydrate 82.2 g, Fat 21 g, Fiber 9.9 g, Protein 12.7 g, SaturatedFat 2.9 g, Sodium 42.8 mg, Sugar 22 g

GOURMET PEARL COUSCOUS SALAD WITH VEGETABLES AND CASHEW NUTS AND



Gourmet Pearl Couscous Salad With Vegetables and Cashew Nuts and image

Blu Gourmet Pearl Couscous (GI 52) now carries the GI Symbol. Unlike traditional couscous, pearl couscous which takes its name from its pearl-like shape and size is often described as a 'toasted pasta specialty'. Like regular pasta, it is made from hard (durum) wheat and water. But instead of being dried, it is toasted in an open flame oven. It has a rich, nutty flavour and a chewy texture, with a smooth, almost buttery mouth feel. It makes a perfect side dish to meat, poultry, or fish instead of potatoes, rice, or traditional pastas or couscous. It cooks in around 10 minutes by the absorption method - just like rice - and you can also use it in a variety of dishes - just like rice and other pastas. Product ambassador, chef Gabriel Gate, has developed a number of recipes using pearl couscous. You'll find it will serve around 10 people at a barbecue and is a great way to use up leftover vegetables. Serves 6.

Provided by Kiwi Kathy

Categories     Vegan

Time 20m

Yield 6 serves, 6 serving(s)

Number Of Ingredients 11

250 g couscous, Pearl
1 lemon, juice only
2 tablespoons soy sauce, salt reduced
1/2 teaspoon sesame oil
1/2 chili, red, finely sliced
3 tablespoons olive oil, extra virgin
80 g cashew nuts, roasted unsalted
1/2 cup coriander leaves
1 cup corn, cooked, canned is fine
200 g green beans, cooked and cut into small pieces
300 g pumpkin, cut into small cubes and cooked

Steps:

  • Bring large volume of salted water to the boil.
  • Stir in couscous and cook uncovered for 10 minutes.
  • Drain, place in cold water to cool, then drain again.
  • In a bowl mix together the lemon juice, soy sauce, sesame oil, red chilli, olive oil, cashew nuts and corriander leaves.
  • Add the cold drained couscous and toss gently.
  • Add the vegatables and toss together very gently before serving.

Tips:

  • For the best flavor, use high-quality olive oil and balsamic vinegar.
  • If you don't have any cashew nuts, you can substitute another type of nut, such as almonds or walnuts.
  • If you want to make the salad ahead of time, cook the pearl couscous and vegetables as directed, then let them cool completely. Store the cooked couscous and vegetables in separate airtight containers in the refrigerator for up to 3 days. When you're ready to serve, combine the couscous, vegetables, and dressing in a large bowl and toss to coat.
  • This salad is also a great way to use up leftover vegetables. If you have any cooked vegetables on hand, such as roasted broccoli, grilled zucchini, or steamed carrots, add them to the salad for a boost of flavor and nutrition.

Conclusion:

This gourmet pearl couscous salad is a delicious and healthy dish that is perfect for a light lunch or dinner. It is packed with flavor and nutrients, and it is sure to please everyone at your table. So next time you're looking for a new salad recipe to try, give this one a try. You won't be disappointed!

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