Indulge in a delightful culinary journey with our enticing veggie skewers, a vibrant tapestry of flavors and textures that will tantalize your taste buds. Embark on a flavor adventure with our three irresistible recipes: the classic veggie skewer, the Mediterranean-inspired halloumi skewer, and the tantalizing satay skewer. Each recipe offers a unique taste profile, catering to diverse palates. The classic veggie skewer bursts with the natural sweetness of bell peppers, onions, and zucchini, while the halloumi skewer enchants with the salty tang of halloumi cheese and the aromatic blend of Mediterranean herbs. Lastly, the satay skewer captivates with its rich peanut sauce and the smoky char of marinated tofu or tempeh. These skewers are not only a feast for the senses but also a wholesome and nutritious meal, packed with an array of vitamins, minerals, and antioxidants. So, fire up your grill or heat up your skillet, and let's embark on a veggie skewer extravaganza!
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED VEGGIE SKEWERS
Yummy way to eat grilled vegetables.
Provided by audrey
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Soak skewers in water for 10 to 20 minutes.
- Preheat grill for medium heat and lightly oil the grate. Alternately thread zucchini slices, yellow squash slices, mushrooms, onion, tomatoes, pineapple, and bell pepper onto the skewers.
- Whisk olive oil, basil, oregano, salt, and black pepper in a bowl; brush mixture over vegetables.
- Cook skewers on preheated grill until vegetables are tender, turning and basting vegetables with olive oil mixture occasionally, 10 to 15 minutes.
Nutrition Facts : Calories 406.4 calories, Carbohydrate 60.3 g, Fat 19.3 g, Fiber 9.4 g, Protein 7.1 g, SaturatedFat 2.7 g, Sodium 316.1 mg, Sugar 40.7 g
GLAZED VEGGIE SKEWERS
Provided by Trisha Yearwood
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Preheat a grill on medium-high heat.
- Warm the teriyaki sauce and sugar together in a small saucepan over low heat and stir until the sugar dissolves.
- Cut the bell peppers into 1 1/2-inch pieces. Cut the white and light green parts of the spring onion into 1-inch pieces (discard the dark greens or reserve for another use).
- Thread the vegetables on six skewers, 2 pieces of pepper for every 1 piece of onions. Grill the vegetables until charred in spots and lightly cooked, about 6 minutes. Baste both sides of the skewers with the glaze a few times, turning often so that it chars in spots, about 1 minute. Transfer the skewers to a platter and drizzle the remaining glaze on top. Sprinkle with sesame seeds and serve.
GRILLED VEGETABLE KABOBS
These Grilled Vegetable Kabobs with summer squash, mushrooms, onions, and brussels sprouts are a quick and easy way to add vegetables to any meal. Instructions for how to cook vegetable kabobs on the grill and how to make them in the oven included below. For more flavor, allow the vegetables to marinate in the fridge for a few hours.
Provided by Suzy Karadsheh
Categories Side Dish
Time 30m
Number Of Ingredients 12
Steps:
- Prepare 8 to 10 skewers (if using bamboo or wooden skewers, soak them in water for at least 30 minutes).
- Chop the vegetables and garlic and place them in a large mixing bowl. Add the parsley and season with Kosher salt, oregano and pepper flakes. Add the olive oil and lemon juice. Toss to combine.
- Set the vegetables aside for 20 minutes while you heat the grill (Or you can marinate them in the fridge for a few hours until you are ready).
Nutrition Facts : Calories 146.3 kcal, Carbohydrate 8.4 g, Protein 2.9 g, SaturatedFat 1.7 g, Sodium 17.8 mg, Fiber 2.6 g, Sugar 3.5 g, ServingSize 1 serving
GRILLED VEGETABLES SKEWERS
I most often use metal skewers for threading veggies, but bamboo skewers will work too. If using wooden skewers, soak the skewers in water for at least 15-30 minutes so they don't burn on the grill.
Provided by Heidi
Categories Side Dish
Time 30m
Number Of Ingredients 9
Steps:
- Prepare the grill with clean grates and preheat to medium heat, 350°F to 450°F. If using wooden skewers, prepare them by soaking in water for 10 minutes. If using metal skewers, no prep is necessary.
- Cut the vegetables into 1/2" slices or chunks. Thread the vegetables on the skewers alternating the veggies, until you've reached the end of the skewer. Drizzle the vegetables with olive oil and sprinkle evenly with salt and pepper.
- Grill the vegetables with the lid closed until tender and lightly charred, turning every 3-5 minutes. Serve warm or at room temperature.
Nutrition Facts : Calories 119 kcal, Carbohydrate 12 g, Protein 3 g, Fat 8 g, SaturatedFat 1 g, Sodium 590 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
VEGGIE SKEWERS
Provided by Dave Lieberman
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- If you are using wooden skewers, soak them in plenty of water for about 10 minutes if grilling on an indoor grill pan or for 30 minutes if grilling on an outdoor grill to prevent them from burning up.
- Place all of the veggies in a large bowl or baking dish. Drizzle with olive oil and season with salt, pepper, and garlic. With your hands, toss to combine well. Stick onion pieces in with the vegetables to coat with the marinade; avoid tossing once onion is added so that the onion does not fall apart.
- Alternate the vegetables with the onions on wooden or metal skewers. The onions will get nice and juicy rubbing up against the other veggies. You can do this up to a few hours before you grill them.
- Preheat a grill pan over medium-high heat.
- Arrange the skewers on the grill pan and cook, turning often, until slightly charred, about 15 minutes. Remove from grill and serve hot or at room temperature.
- *Cook's Note: To get skewer-able chunks of onions, cut the onions in half through the core and then cut each half into quarters. Remove 2 or 3 of the innermost layers, leaving the larger outermost layers. They will fit nicely on your skewers.
GOOD VEGGIE SKEWERS
I made this for our Memorial Day dinner. We don't have a regular grill because they are not allowed at our apartment complex, but even on a George Foreman grill, they came out really good. You can use any type of vegetable you like, and if you want more seasoning, or don't like the Montreal Chicken seasoning, you can use any type you like. Very easy, and tasty.
Provided by TexasKelly
Categories Vegetable
Time 20m
Yield 7 serving(s)
Number Of Ingredients 9
Steps:
- Soak the skewer sticks in water for about 10 minutes.
- Slide veggies onto the skewers, alternating them.
- Sprinkle them with salt and pepper before grilling, if desired.
- Grill for 10 minutes, turning once, or until they are tender.
- Enjoy!
Tips:
- Choose firm vegetables: Soft vegetables like tomatoes and zucchini are more likely to fall apart on the skewers.
- Cut vegetables into uniform pieces: This will help them cook evenly.
- Marinate the vegetables: Marinating the vegetables in a flavorful mixture of olive oil, herbs, and spices will help them develop a delicious flavor.
- Preheat the grill: A hot grill will help the vegetables cook quickly and evenly.
- Oil the grill grate: This will prevent the vegetables from sticking.
- Cook the vegetables in batches: Do not overcrowd the grill, or the vegetables will not cook evenly.
- Turn the vegetables occasionally: This will help them cook evenly and prevent them from burning.
- Do not overcook the vegetables: Overcooked vegetables will be mushy and lose their flavor.
Conclusion:
Vegetable skewers are a delicious and healthy way to enjoy your favorite vegetables. They are perfect for parties, picnics, or a quick and easy weeknight meal. With a little planning and preparation, you can easily make delicious vegetable skewers that your whole family will love.
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