Best 5 Good For You Morning Muffins Recipes
Kickstart your day with a nutritious and delectable treat! These Good-for-You Morning Muffins are not just ordinary muffins; they're packed with wholesome ingredients that will energize your body and tantalize your taste buds. From hearty Blueberry Oatmeal Muffins bursting with juicy blueberries and wholesome oats to protein-rich Greek Yogurt Muffins that offer a creamy and satisfying bite, these muffin recipes are the perfect grab-and-go breakfast or a guilt-free snack.
For those with dietary restrictions, there's the Vegan Zucchini Muffins, a moist and flavorful muffin made with grated zucchini and free from animal products. If you're craving something indulgent yet healthy, the Chocolate Chip Quinoa Muffins combine the classic taste of chocolate chips with the goodness of quinoa, providing a satisfying and nutritious treat.
And if you're looking for a muffin that's bursting with fruity goodness, the Mixed Berry Muffins won't disappoint. With a medley of berries and a tender crumb, these muffins are a delightful indulgence. Lastly, for a sweet and tangy treat, the Orange Cranberry Muffins offer a refreshing citrus flavor that's perfectly balanced by the tartness of cranberries.
Each recipe is carefully crafted with detailed instructions and helpful tips, ensuring a perfect muffin-making experience. So, whether you're a seasoned baker or just starting out, these Good-for-You Morning Muffins are sure to become your go-to breakfast or snack companion.
EASY MORNING GLORY MUFFINS
These easy and tasty muffins are a glorious way to start any day. They combine the great taste and chewy texture of carrots with the wonderful flavors of apple, raisins, coconut, walnuts, and cinnamon.
Provided by Debbie Clarke
Categories Bread Quick Bread Recipes Muffin Recipes Carrot Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups, or line with paper muffin liners.
- In a large bowl, mix together flour, sugar, baking soda, cinnamon, and salt. Stir in the carrot, raisins, nuts, coconut, and apple.
- In a separate bowl, beat together eggs, oil, and vanilla. Stir egg mixture into the carrot/flour mixture, just until moistened. Scoop batter into prepared muffin cups.
- Bake in preheated oven for 20 minutes, until a toothpick inserted into center of a muffin comes out clean.
Nutrition Facts : Calories 421 calories, Carbohydrate 45.3 g, Cholesterol 46.5 mg, Fat 25.4 g, Fiber 2.7 g, Protein 5 g, SaturatedFat 5.8 g, Sodium 289 mg, Sugar 23.3 g
GOOD-FOR-YOU MORNING MUFFINS
Rhonda Urich was thrilled when we lightened up her Morning Glory Muffins. "In fact, I made a double batch because they freeze so well," she writes from Loveland, Colorado. "My family can't wait to have them again, and I'm adding this makeover recipe to my list of favorites."
Provided by Taste of Home
Time 40m
Yield 1-1/2 dozen.
Number Of Ingredients 19
Steps:
- In a large bowl, combine the first eight ingredients. In another bowl, beat the egg whites, egg, applesauce, orange juice, oil and vanilla. Stir into dry ingredients just until moistened. Fold in the carrots, pecans, coconut, raisins and apple. , Coat muffin cups with cooking spray or use foil liners; fill three-fourths full. Bake at 350° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.
Nutrition Facts : Calories 203 calories, Fat 9g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 207mg sodium, Carbohydrate 29g carbohydrate (15g sugars, Fiber 4g fiber), Protein 5g protein.
MORNING GLORY MUFFINS
Provided by Ina Garten
Categories main-dish
Time 55m
Yield 14 to 16 muffins
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F and arrange two racks evenly spaced in the oven. Line two muffin pans with paper muffin cups.
- In a large bowl, whisk together the eggs, oil, and vanilla. Add the carrots, apple, pineapple, pecans, coconut, and raisins and stir together. In a medium bowl, sift together the flour, sugar, cinnamon, baking soda, and salt. Add the dry ingredients to the wet ingredients and stir just until combined. Scoop the batter with a standard (2 1/4-inch) ice cream scoop (I use rounded scoops of batter) into the prepared muffin cups. Bake for 30 to 35 minutes, until a toothpick comes out clean. Place the pans on a baking rack to cool and serve the muffins warm or at room temperature.
GOOD MORNING MUFFINS
Make and share this Good Morning Muffins recipe from Food.com.
Provided by Scandigirl
Categories Quick Breads
Time 27m
Yield 12 muffins
Number Of Ingredients 16
Steps:
- Preheat oven to 400.
- Combine dry ingredients in a large bowl.
- Beat together wet ingredients and pour into dry mixture.
- Stir just until combined.
- Fill muffin cups and bake for 15- 17 minutes.
Nutrition Facts : Calories 193.3, Fat 5.5, SaturatedFat 1, Cholesterol 18.9, Sodium 253.9, Carbohydrate 34.1, Fiber 1, Sugar 20.1, Protein 2.8
HEALTHY GOOD MORNING MUFFINS
I got this out of a newspaper health supplement, it's a recipe by a nutrition adviser. I've tried them myself and they make a great alternative breakfast, especially warmed up with a little butter. If you like a bit of sweetness use sweetened coconut or you can soak your raisins in apple juice overnight.
Provided by -Sylvie-
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 180°C/350°F/Gas 4.
- In a mixing bowl combine wholemeal flour, oatmeal, baking powder, cinnamon, grated carrots, raisins, chopped walnuts, coconut and the grated apple.
- In a second bowl mix the yoghurt, banana and baking soda, once combined add the eggs, melted butter and vanilla essence.
- Blend well and then stir into the flour mixture until the two are combined.
- Don't overbeat.
- Bake in muffin tins for approx 20 minutes.
Tips:
- Use whole wheat flour. Whole wheat flour is a good source of fiber, which can help you feel full and satisfied after eating. It is also a good source of vitamins and minerals.
- Add fruits and vegetables. Fruits and vegetables are a great way to add flavor, nutrients, and moisture to your muffins. They also help to make your muffins more colorful and appealing.
- Use natural sweeteners. Instead of refined sugar, try using natural sweeteners like honey, maple syrup, or coconut sugar. These sweeteners are healthier and will give your muffins a more complex flavor.
- Use healthy fats. Healthy fats, such as avocado oil, olive oil, and nuts, can help to keep your muffins moist and flavorful. They can also help to improve your cholesterol levels.
- Limit added sugar. Added sugar is a major source of empty calories and can contribute to weight gain and other health problems. When you are making muffins, try to limit the amount of added sugar you use.
- Make them your own. Feel free to experiment with different ingredients and flavors to create your own unique muffins. You can add spices, herbs, nuts, seeds, or dried fruits to your muffins to create different flavor combinations.
Conclusion:
Making your own muffins at home is a great way to enjoy a delicious and healthy breakfast or snack. These recipes provide you with a variety of options to choose from, so you can find the perfect muffin for your taste and dietary needs. With a little planning and effort, you can make delicious and nutritious muffins that the whole family will love.
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