Best 4 Good For You Cornbread Recipes
**Cornbread: A Journey Through History and Flavor**
Cornbread, a staple of Southern cuisine, is a delectable treat that has been enjoyed for centuries. Its origins can be traced back to Native American cultures, where corn was a central part of the diet. Over time, cornbread was adopted by European settlers and became a beloved dish throughout the United States. Today, cornbread is a versatile culinary creation with a variety of recipes, each offering a unique taste experience. From classic Southern cornbread to sweet and savory variations, this article presents a collection of irresistible cornbread recipes that cater to every palate.
**Classic Southern Cornbread:**
This traditional recipe yields a golden-brown cornbread with a slightly crumbly texture and a delightful cornmeal flavor. It's a perfect accompaniment to hearty stews, chili, or fried chicken.
**Sweet Cornbread:**
For those with a sweet tooth, this recipe incorporates sugar and honey for a delectable treat. It's often served with butter and jam for breakfast or as a snack.
**Savory Cornbread:**
This variation adds a savory twist to cornbread by incorporating cheese, bacon, or jalapeños. It's perfect for serving as an appetizer or as a side dish with grilled meats.
**Gluten-Free Cornbread:**
This recipe caters to those with gluten sensitivities or allergies. It uses gluten-free flour to create a light and fluffy cornbread that is just as delicious as the traditional version.
**Vegan Cornbread:**
For those following a vegan lifestyle, this recipe uses plant-based ingredients to create a moist and flavorful cornbread. It's a great option for those looking for a healthier alternative.
These cornbread recipes offer a delightful journey through the world of this beloved dish. Whether you prefer a classic Southern cornbread, a sweet treat, a savory delight, or a gluten-free or vegan option, there's a recipe here to satisfy your cravings. So, gather your ingredients, preheat your oven, and embark on a culinary adventure with these irresistible cornbread creations!
GOOD-FOR-YOU CORNBREAD
Low-fat buttermilk adds flavor and keeps this cornbread moist.
Categories Side Items Side Dish Side Items Side Dish
Yield 10
Number Of Ingredients 7
Steps:
- Preheat oven to 350F
- Mix together cornmeal, flour, sugar, and baking powder.
- In another bowl, combine buttermilk and egg. Beat lightly.
- Slowly add buttermilk and egg mixture to dry ingredients.
- Add margarine and mix by hand or mixer for 1 minute.
- Bake for 20-25 minutes in an 8-by 8-inch, greased baking dish. Cool, cut into 10 squares.
- Makes 10 servings.
- Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov
Nutrition Facts : Nutritional Info Servings Per Recipe 10 Amount Per Serving Calories
CORNBREAD
Cornbread is a great side dish that your family will love to eat on its own or use to wipe their plate clean of all the deliciousness you serve up. This recipe for cornbread works equally as well with yellow, white or blue cornmeal so you can choose the color of cornbread you want! With Gold Medal™ flour and 10 minutes of prep time, you'll be pulling a golden brown cornbread out of the oven before you know it.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 12
Number Of Ingredients 8
Steps:
- Heat the oven to 400°F. Spray the bottom and sides of an 8-inch square pan or 9-inch round cake pan with the cooking spray.
- In a 1-quart saucepan, heat the butter over low heat until melted.
- In a large bowl, beat the melted butter, milk and egg with a fork or wire whisk until well mixed. Add the cornmeal, flour, sugar, baking powder and salt all at once; stir just until the flour is moistened (batter will be lumpy). Pour batter into the pan; use a rubber spatula to scrape batter from bowl. Spread batter evenly in pan and smooth top of batter.
- Bake 20 to 25 minutes or until golden brown and a toothpick inserted in the center comes out clean. Serve warm.
Nutrition Facts : Calories 180, Carbohydrate 29 g, Cholesterol 30 mg, Fat 1, Fiber 0 g, Protein 4 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 10 g, TransFat 0 g
GOOD FOR YOU CORNBREAD DRESSING
My husband was hospitalized several years ago with a heart condition. The hospital provided a cooking class for heart healthy cooking. This recipe was in one of the handouts. I added the light sausage and have used this recipe ever since. Happy holidays!
Provided by PaulaG
Categories Breads
Time 55m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Combine crumbled cornbread and cubed whole grain bread in a large bowl.
- Cook sausage in heavy skillet until done.
- Drain off fat if necessary.
- Add onions and celery to sausage and cook until onions are tender, about 15 minutes.
- Add sausage mixture to bread, along with chicken broth, seasonings, egg substitute and parsley.
- Stir until well combined.
- The mixture should be the consistency of cornbread batter.
- Turn into a 9" x 13" pan which has been sprayed with nonstick cooking spray.
- Bake for 45 to 50 minutes until firm in the center.
Nutrition Facts : Calories 99.2, Fat 2, SaturatedFat 0.4, Cholesterol 0.2, Sodium 469.5, Carbohydrate 15.2, Fiber 2.5, Sugar 3.2, Protein 6.2
GOOD-FOR-YOU CORNBREAD
This is not only good for you, but also good in you--Making it a healthy comfort food. The recipe comes from HeartHealth.com.
Provided by Barb G.
Categories Quick Breads
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°f.
- Mix together cornmeal, flour, sugar,and baking powder;In another bowl, combine buttermilk and egg, beat lightly.
- Slowly add buttermilk and egg mixture to dry ingredients; add margarine, and mix by hand or mixer for 1 minute.
- Pour mixture into an 8x8-inch greased baking dish, bake for 20 to 25 minutes, cool, cut into 10 squares.
Tips:
- Use whole grain cornmeal: Whole grain cornmeal is a good source of fiber, which can help you feel full and satisfied after eating. It also has a slightly nutty flavor that adds depth to the cornbread.
- Add some sweetness: A little bit of sugar or honey can help to balance out the bitterness of the cornmeal. You can also add other sweet ingredients, such as raisins, cranberries, or blueberries.
- Use buttermilk or yogurt: Buttermilk or yogurt can help to make the cornbread moist and tender. They also add a slight tang that complements the sweetness of the cornmeal.
- Don't overmix the batter: Overmixing the batter can make the cornbread tough. Just mix until the ingredients are combined.
- Bake the cornbread in a hot oven: A hot oven will help to create a crispy crust on the outside of the cornbread while keeping the inside moist and tender.
Conclusion:
Cornbread is a delicious and versatile side dish that can be enjoyed with a variety of meals. It's easy to make and can be tailored to your own personal preferences. Whether you like it sweet or savory, moist or crumbly, there's a cornbread recipe out there that's perfect for you. So next time you're looking for a quick and easy side dish, give cornbread a try. You won't be disappointed!
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