Best 8 Good For You Berry Truffles Recipes

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Indulge in the delightful world of Good-For-You Berry Truffles, a collection of delectable and nutritious treats that will tantalize your taste buds and nourish your body. These truffles are not just any ordinary dessert; they are crafted with wholesome ingredients that provide an array of health benefits. From the antioxidant-rich berries to the creamy and satisfying nut butter, each bite is a celebration of flavor and well-being. Discover three irresistible variations of these energy balls: Classic Berry Truffles, bursting with the natural sweetness of berries; Nutty Berry Truffles, featuring a symphony of nuts and seeds; and Chocolate Berry Truffles, a decadent indulgence that satisfies your sweet cravings. Get ready to embark on a culinary journey that will leave you feeling energized, satisfied, and utterly delighted.

Check out the recipes below so you can choose the best recipe for yourself!

ANGEL BERRY TRIFLE



Angel Berry Trifle image

I usually serve this berry trifle in summer when fresh berries are bountiful, but I recently prepared it with frozen cherries and light cherry pie filling instead. It was a delicious glimpse of summer-to-come! -Brenda Paine, North Syracuse, New York

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 14 servings.

Number Of Ingredients 11

1-1/2 cups cold fat-free milk
1 package (1 ounce) sugar-free instant vanilla pudding mix
1 cup fat-free vanilla yogurt
6 ounces reduced-fat cream cheese, cubed
1/2 cup reduced-fat sour cream
2 teaspoons vanilla extract
1 carton (12 ounces) frozen reduced-fat whipped topping, thawed and divided
2 prepared angel food cakes (8 ounces each), cut into 1-inch cubes
1 pint fresh blackberries
1 pint fresh raspberries
1 pint fresh blueberries

Steps:

  • Whisk milk and pudding mix for 2 minutes. Let stand until soft-set, about 2 minutes more. Meanwhile, beat yogurt, cream cheese, sour cream and vanilla until smooth. Fold in pudding mixture and 1 cup whipped topping., Place one-third of cake cubes in a 4-qt. trifle bowl. Top with one-third of pudding mixture, one-third of berries and half of remaining whipped topping. Repeat layers once. Top with remaining cake, pudding and berries. Serve immediately or refrigerate.

Nutrition Facts : Calories 209 calories, Fat 6g fat (5g saturated fat), Cholesterol 10mg cholesterol, Sodium 330mg sodium, Carbohydrate 32g carbohydrate, Fiber 3g fiber), Protein 5g protein.

BERRY TRIFLE



Berry Trifle image

This dessert is great for parties. Its presentation is pretty, and it's even better to eat! Any combination of frozen berries may be used. Garnish with chopped nuts.

Provided by IRON CHEF

Categories     Desserts     Specialty Dessert Recipes     Trifle Recipes

Time 2h

Yield 18

Number Of Ingredients 9

1 (10.75 ounce) package prepared pound cake, cubed
1 (10 ounce) package frozen blueberries
1 (10 ounce) package frozen raspberries
1 (10 ounce) package frozen blackberries
2 tablespoons praline liqueur
1 (5 ounce) package instant vanilla pudding mix
½ cup milk
1 (14 ounce) can sweetened condensed milk
1 (8 ounce) container frozen whipped topping, thawed

Steps:

  • Place cubed cake in bottom of large glass serving bowl. Layer the blueberries, raspberries and blackberries on top of the cake. Sprinkle with praline liqueur.
  • In a medium bowl, combine pudding mix, milk, condensed milk and 1 cup of whipped topping, stir well. Pour mixture over frozen berries. Top custard with remaining cool whip. Let sit at room temperature for 1 hour or in refrigerator for 2 to 3 hours, enough for the berries to thaw before serving.

Nutrition Facts : Calories 241.6 calories, Carbohydrate 39.4 g, Cholesterol 44.9 mg, Fat 7.7 g, Fiber 2 g, Protein 3.2 g, SaturatedFat 5.3 g, Sodium 209.5 mg, Sugar 31.1 g

BERRIES & CREAM TRIFLES



Berries & Cream Trifles image

Layers of cubed cake, berries and creamy ricotta mixture make pretty trifles that taste as rich as cheesecake. -Joan Duckworth, Lee's Summit, Missouri

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 8 servings.

Number Of Ingredients 9

2 cups fresh or frozen cranberries
1 cup fresh or frozen blueberries
1/2 cup sugar
1/2 cup water
1 cup whole-milk ricotta cheese
4 ounces cream cheese, cubed and softened
1/4 cup confectioners' sugar
1/2 teaspoon vanilla extract
1 loaf (10-3/4 ounces) frozen pound cake, thawed and cut into 1/2-in. cubes

Steps:

  • In a small saucepan, combine cranberries, blueberries, sugar and water; bring to a boil, stirring to dissolve sugar. Reduce heat; simmer, uncovered, 5 minutes. Transfer to a small bowl; cool completely. Refrigerate, covered, at least 1 hour or until cold., Place ricotta cheese, cream cheese, confectioners' sugar and vanilla in a small food processor. Process until smooth., In each of eight parfait glasses, layer 1 tablespoon berry sauce, 1/3 cup cake cubes, 2 tablespoons ricotta mixture and 2 tablespoons berry sauce. Repeat cake and cheese layers; top with 1 tablespoon berry sauce. Refrigerate, covered, until serving or up to 2 hours.

Nutrition Facts :

VERY BERRY GOOD TRUFFLES



Very Berry Good Truffles image

Makes for a nice assortment to add to a Christmas basket for gift giving. They are simple and taste as good as they look. I haven't had any complaints only praises by friends and family.

Provided by Sheri Zarnick

Categories     Candies

Time 20m

Number Of Ingredients 9

20 vanilla wafers
2 c mixed dried fruit (blueberries,cranberries,cherries,& dates)
1 tsp freshly grated orange zest
1/2 c light brown sugar, packed
2 Tbsp orange juice, thawed concentrate
1 Tbsp butter, room temperature
1 Tbsp canola oil
1 Tbsp honey
3 Tbsp confectioners' sugar

Steps:

  • 1. In a food processor, pulse wafers until finely crumbled. Transfer to bowl. then pulse fruit and zest until finely chopped.
  • 2. In a heavy 2 qt. saucepan add brown sugar, orange juice, butter, oil, and honey; bring to a simmer, stirring over medium-low heat. Stir in mixed fruit and wafer crumbs. Let cool 5 minutes.
  • 3. With damp hands, roll fruit mixture into 1" balls, placing on wax paper as you work.
  • 4. Place confectioners' sugar in a small bowl. Roll each ball into sugar to coat. Makes about 4 dozen

20 EASY TRUFFLES



20 Easy Truffles image

Provided by insanelygood

Categories     Desserts     Recipe Roundup

Number Of Ingredients 20

Chocolate-Covered Strawberry Truffles
Mocha Truffles
Red Velvet Cake Truffles
3-ingredient Nutella Truffles
No-Bake Peanut Butter Truffles
Oreo Balls Oreo Truffles
Traditional Brigadeiro
No-Bake Tiramisu Truffles
White Chocolate Truffles
Classic French Chocolate Truffles
Mint Chocolate Truffles
Peanut Butter Pretzel Truffles
5-Ingredient Peppermint Chocolate Truffles
Easy Kahlua Chocolate Truffle
Salted Caramel Fudge Truffles
No-Bake Pecan Pie Truffles
Homemade Black Forest Chocolate Truffles
Coconut Cream Truffles
Orange Creamsicle Truffles
Chocolate Raspberry Truffles

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a truffle recipe in 30 minutes or less!

Nutrition Facts :

BERRY TRIFLE



Berry Trifle image

Tyler Florence's berry trifle recipe from Food Network has strawberries, raspberries and blueberries layered between lots of whipped cream.

Provided by Tyler Florence

Categories     dessert

Time 43m

Yield 4 servings

Number Of Ingredients 11

1 pint blueberries
1 pint strawberries, hulled and cut into thick slices
2 pint raspberries
1 lemon, juiced
1/4 cup sugar
1 1/2 teaspoons cornstarch
1 quart whipping cream
1 tablespoon sugar
1/2 teaspoon vanilla extract
1 (11-ounce) jar lemon curd
1 store bought pound cake, sliced 1/2-inch thick

Steps:

  • Place the berries into a large bowl and sprinkle with half of the lemon juice. Lightly toss.
  • Combine the berries, sugar, cornstarch and remaining lemon juice in a saucepan over medium-high heat. Bring to a simmer and cook just until the berries begin to break down and give up their juices, about 3 minutes. Take the berries off the heat and let cool; the mixture should thicken up as is cools.
  • In a clean bowl, whip the cream with the sugar and the vanilla to soft peaks. Put the lemon curd into a second bowl and stir in a little of the whipped cream to loosen it. Then fold in the rest of the cream.
  • To assemble the trifle, spoon a layer of the lemon cream into a large glass bowl. Add a layer of pound cake, breaking the slices into pieces that fit. Then soak the cake with a layer of berries and their juices. Keep going to make 3 or 4 more layers, depending on the size of the bowl, finishing with a layer of lemon cream. Cover and refrigerate until ready to serve.

'GOOD FOR YOU' BERRY TRUFFLES



'Good for You' Berry Truffles image

This is just the thing for when you get a chocolate craving but don't want to go for anything too unhealthy. Creamy smooth, deep chocolate flavor with a hint of berry. Very easy to make, and pretty much guilt-free! I used only about 10 dates and added stevia to taste so there would be less sugars.

Provided by Yogi8

Categories     Candy

Time 20m

Yield 24-36 truffles

Number Of Ingredients 5

2 cups walnuts, raw if possible
1 cup dates, less if you add sweeteners
1 cup frozen raspberries or 1 cup frozen blueberries
1/4 cup cocoa powder
crushed walnuts or coconut, to roll truffles in

Steps:

  • Blend all, except crushed walnut or coconut, in a food processor, scraping sides occasionally till the mixture is smooth.
  • Shape into small balls and roll in walnut or coconut.
  • Store in refrigerator.

Nutrition Facts : Calories 93.8, Fat 6.5, SaturatedFat 0.7, Sodium 0.6, Carbohydrate 9.2, Fiber 1.9, Sugar 6.4, Protein 1.9

PATRIOTIC BERRY TRIFLE



Patriotic Berry Trifle image

Provided by Sunny Anderson

Categories     dessert

Time 35m

Yield 8-10 servings

Number Of Ingredients 8

1/4 cup plus 2/3 cup sugar
1/4 cup fresh lemon juice
1/4 teaspoon almond extract
1 premade angel food cake, cut into 1-inch slices
1 pound cream cheese, at room temperature
2 cups heavy cream, at room temperature
2 pints blueberries
2 pints strawberries, hulled and sliced

Steps:

  • Heat 1/4 cup sugar, the lemon juice and 1/4 cup water in a saucepan over medium-high heat, stirring, until the sugar dissolves. Remove from the heat and stir in the almond extract.
  • Brush both sides of each slice of cake with the syrup. Cut the slices into 1-inch cubes.
  • Beat the remaining 2/3 cup sugar and the cream cheese with a mixer on medium speed until smooth and light. Add the cream and beat on medium-high speed until smooth and the consistency of whipped cream.
  • Arrange half of the cake cubes in the bottom of a 13-cup trifle dish. Sprinkle evenly with a layer of blueberries. Dollop half of the cream mixture over the blueberries and gently spread. Top with a layer of strawberries. Layer the remaining cake cubes on top of the strawberries, then sprinkle with more blueberries and top with the remaining cream mixture. Finish with the remaining strawberries and blueberries, arranging them in a decorative pattern. Cover and refrigerate 1 hour.

Tips:

  • Use fresh berries: Fresh berries will give your truffles the best flavor. If you can't find fresh berries, you can use frozen berries, but thaw them completely before using.
  • Use a good quality chocolate: The chocolate is the main ingredient in these truffles, so it's important to use a good quality chocolate that you enjoy the taste of.
  • Chill the truffles before serving: Chilling the truffles will help them to set and will make them easier to handle.
  • Experiment with different flavors: You can add different flavors to these truffles by using different types of berries or by adding extracts or spices.

Conclusion:

These berry truffles are a delicious and healthy snack that are perfect for any occasion. They are made with fresh berries, dark chocolate, and coconut oil, and they are packed with antioxidants and nutrients. They are also easy to make and can be stored in the refrigerator for up to two weeks.

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