Indulge in the delightful world of Good-For-You Berry Truffles, a collection of delectable and nutritious treats that will tantalize your taste buds and nourish your body. These truffles are not just any ordinary dessert; they are crafted with wholesome ingredients that provide an array of health benefits. From the antioxidant-rich berries to the creamy and satisfying nut butter, each bite is a celebration of flavor and well-being. Discover three irresistible variations of these energy balls: Classic Berry Truffles, bursting with the natural sweetness of berries; Nutty Berry Truffles, featuring a symphony of nuts and seeds; and Chocolate Berry Truffles, a decadent indulgence that satisfies your sweet cravings. Get ready to embark on a culinary journey that will leave you feeling energized, satisfied, and utterly delighted.
Check out the recipes below so you can choose the best recipe for yourself!
ANGEL BERRY TRIFLE
I usually serve this berry trifle in summer when fresh berries are bountiful, but I recently prepared it with frozen cherries and light cherry pie filling instead. It was a delicious glimpse of summer-to-come! -Brenda Paine, North Syracuse, New York
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 14 servings.
Number Of Ingredients 11
Steps:
- Whisk milk and pudding mix for 2 minutes. Let stand until soft-set, about 2 minutes more. Meanwhile, beat yogurt, cream cheese, sour cream and vanilla until smooth. Fold in pudding mixture and 1 cup whipped topping., Place one-third of cake cubes in a 4-qt. trifle bowl. Top with one-third of pudding mixture, one-third of berries and half of remaining whipped topping. Repeat layers once. Top with remaining cake, pudding and berries. Serve immediately or refrigerate.
Nutrition Facts : Calories 209 calories, Fat 6g fat (5g saturated fat), Cholesterol 10mg cholesterol, Sodium 330mg sodium, Carbohydrate 32g carbohydrate, Fiber 3g fiber), Protein 5g protein.
BERRY TRIFLE
This dessert is great for parties. Its presentation is pretty, and it's even better to eat! Any combination of frozen berries may be used. Garnish with chopped nuts.
Provided by IRON CHEF
Categories Desserts Specialty Dessert Recipes Trifle Recipes
Time 2h
Yield 18
Number Of Ingredients 9
Steps:
- Place cubed cake in bottom of large glass serving bowl. Layer the blueberries, raspberries and blackberries on top of the cake. Sprinkle with praline liqueur.
- In a medium bowl, combine pudding mix, milk, condensed milk and 1 cup of whipped topping, stir well. Pour mixture over frozen berries. Top custard with remaining cool whip. Let sit at room temperature for 1 hour or in refrigerator for 2 to 3 hours, enough for the berries to thaw before serving.
Nutrition Facts : Calories 241.6 calories, Carbohydrate 39.4 g, Cholesterol 44.9 mg, Fat 7.7 g, Fiber 2 g, Protein 3.2 g, SaturatedFat 5.3 g, Sodium 209.5 mg, Sugar 31.1 g
BERRIES & CREAM TRIFLES
Layers of cubed cake, berries and creamy ricotta mixture make pretty trifles that taste as rich as cheesecake. -Joan Duckworth, Lee's Summit, Missouri
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, combine cranberries, blueberries, sugar and water; bring to a boil, stirring to dissolve sugar. Reduce heat; simmer, uncovered, 5 minutes. Transfer to a small bowl; cool completely. Refrigerate, covered, at least 1 hour or until cold., Place ricotta cheese, cream cheese, confectioners' sugar and vanilla in a small food processor. Process until smooth., In each of eight parfait glasses, layer 1 tablespoon berry sauce, 1/3 cup cake cubes, 2 tablespoons ricotta mixture and 2 tablespoons berry sauce. Repeat cake and cheese layers; top with 1 tablespoon berry sauce. Refrigerate, covered, until serving or up to 2 hours.
Nutrition Facts :
VERY BERRY GOOD TRUFFLES
Makes for a nice assortment to add to a Christmas basket for gift giving. They are simple and taste as good as they look. I haven't had any complaints only praises by friends and family.
Provided by Sheri Zarnick
Categories Candies
Time 20m
Number Of Ingredients 9
Steps:
- 1. In a food processor, pulse wafers until finely crumbled. Transfer to bowl. then pulse fruit and zest until finely chopped.
- 2. In a heavy 2 qt. saucepan add brown sugar, orange juice, butter, oil, and honey; bring to a simmer, stirring over medium-low heat. Stir in mixed fruit and wafer crumbs. Let cool 5 minutes.
- 3. With damp hands, roll fruit mixture into 1" balls, placing on wax paper as you work.
- 4. Place confectioners' sugar in a small bowl. Roll each ball into sugar to coat. Makes about 4 dozen
20 EASY TRUFFLES
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a truffle recipe in 30 minutes or less!
Nutrition Facts :
BERRY TRIFLE
Tyler Florence's berry trifle recipe from Food Network has strawberries, raspberries and blueberries layered between lots of whipped cream.
Provided by Tyler Florence
Categories dessert
Time 43m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place the berries into a large bowl and sprinkle with half of the lemon juice. Lightly toss.
- Combine the berries, sugar, cornstarch and remaining lemon juice in a saucepan over medium-high heat. Bring to a simmer and cook just until the berries begin to break down and give up their juices, about 3 minutes. Take the berries off the heat and let cool; the mixture should thicken up as is cools.
- In a clean bowl, whip the cream with the sugar and the vanilla to soft peaks. Put the lemon curd into a second bowl and stir in a little of the whipped cream to loosen it. Then fold in the rest of the cream.
- To assemble the trifle, spoon a layer of the lemon cream into a large glass bowl. Add a layer of pound cake, breaking the slices into pieces that fit. Then soak the cake with a layer of berries and their juices. Keep going to make 3 or 4 more layers, depending on the size of the bowl, finishing with a layer of lemon cream. Cover and refrigerate until ready to serve.
'GOOD FOR YOU' BERRY TRUFFLES
This is just the thing for when you get a chocolate craving but don't want to go for anything too unhealthy. Creamy smooth, deep chocolate flavor with a hint of berry. Very easy to make, and pretty much guilt-free! I used only about 10 dates and added stevia to taste so there would be less sugars.
Provided by Yogi8
Categories Candy
Time 20m
Yield 24-36 truffles
Number Of Ingredients 5
Steps:
- Blend all, except crushed walnut or coconut, in a food processor, scraping sides occasionally till the mixture is smooth.
- Shape into small balls and roll in walnut or coconut.
- Store in refrigerator.
Nutrition Facts : Calories 93.8, Fat 6.5, SaturatedFat 0.7, Sodium 0.6, Carbohydrate 9.2, Fiber 1.9, Sugar 6.4, Protein 1.9
PATRIOTIC BERRY TRIFLE
Steps:
- Heat 1/4 cup sugar, the lemon juice and 1/4 cup water in a saucepan over medium-high heat, stirring, until the sugar dissolves. Remove from the heat and stir in the almond extract.
- Brush both sides of each slice of cake with the syrup. Cut the slices into 1-inch cubes.
- Beat the remaining 2/3 cup sugar and the cream cheese with a mixer on medium speed until smooth and light. Add the cream and beat on medium-high speed until smooth and the consistency of whipped cream.
- Arrange half of the cake cubes in the bottom of a 13-cup trifle dish. Sprinkle evenly with a layer of blueberries. Dollop half of the cream mixture over the blueberries and gently spread. Top with a layer of strawberries. Layer the remaining cake cubes on top of the strawberries, then sprinkle with more blueberries and top with the remaining cream mixture. Finish with the remaining strawberries and blueberries, arranging them in a decorative pattern. Cover and refrigerate 1 hour.
Tips:
- Use fresh berries: Fresh berries will give your truffles the best flavor. If you can't find fresh berries, you can use frozen berries, but thaw them completely before using.
- Use a good quality chocolate: The chocolate is the main ingredient in these truffles, so it's important to use a good quality chocolate that you enjoy the taste of.
- Chill the truffles before serving: Chilling the truffles will help them to set and will make them easier to handle.
- Experiment with different flavors: You can add different flavors to these truffles by using different types of berries or by adding extracts or spices.
Conclusion:
These berry truffles are a delicious and healthy snack that are perfect for any occasion. They are made with fresh berries, dark chocolate, and coconut oil, and they are packed with antioxidants and nutrients. They are also easy to make and can be stored in the refrigerator for up to two weeks.
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