Best 2 Gomen Wat Recipes

**Gomen Wat: A Delightful Ethiopian Stew with a Variety of Recipe Options**

Gomen wat is a traditional Ethiopian stew made with collard greens, vegetables, and a blend of aromatic spices. This flavorful dish is a staple in Ethiopian cuisine and holds a special place in the country's culinary heritage. Gomen wat is typically served with injera, a spongy flatbread that serves as both a plate and an edible utensil.

This versatile dish showcases the diverse flavors of Ethiopian cuisine, with each recipe offering a unique twist on the classic preparation. From the traditional gomen wat recipe with its earthy collard greens and rich spices to variations that incorporate chicken, beef, or lamb, there's a gomen wat recipe to suit every palate.

In this article, we'll explore the delightful world of gomen wat, providing you with a selection of recipes that capture the essence of this beloved Ethiopian stew. Whether you're a seasoned cook looking to expand your culinary repertoire or a beginner seeking to embark on a culinary adventure, these recipes will guide you through the process of creating this delicious and authentic dish.

Get ready to tantalize your taste buds with the vibrant flavors of gomen wat, a dish that embodies the rich culinary traditions of Ethiopia.

Check out the recipes below so you can choose the best recipe for yourself!

GOMEN (ETHIOPIAN COLLARD GREENS)

Gomen (Ethiopian Collard Greens) image

This authentic Ethiopian side dish takes eating healthy greens to a whole new level of deliciousness!

Provided by Kimberly Killebrew

Categories Side Dish

Time 25m

Number Of Ingredients 9

Ingredients

3 tablespoons niter kibbeh ((plus an extra tablespoon for later))
Homemade Niter Kibbeh (, HIGHLY recommended (click link for recipe))
1 large yellow onion (, halved and thinly sliced)
2 cloves garlic (, minced)
1 1/2 teaspoons finely minced fresh ginger
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon salt
1 bunch collard greens (about 12 ounces) (, washed, thick stems removed, roughly chopped (can also use kale))

Steps:

Heat niter kibbeh in a pan over medium high heat. Add the onion and cook until soft and translucent, 5-7 minutes. Add the garlic, ginger and spices and cook for 2-3 minutes. Add the collard greens and another tablespoon of niter kibbeh and cook until the collards turn bright green and are wilted but still a slightly crispy, 5-7 minutes. Add more spices and/or niter kibbeh to taste.

Nutrition Facts : Calories 115 kcal, Carbohydrate 3 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 28 mg, Sodium 293 mg, Sugar 1 g, ServingSize 1 serving

GOMEN WAT

Gomen Wat image

Traditional Ethiopian vegetarian dish. I've cut down the amount of oil that is used in the dish and added some different spices to complement the collards.

Provided by hidinginahoodie

Categories Side Dish Vegetables Greens

Time 1h10m

Yield 6

Number Of Ingredients 13

Ingredients

1 pound collard greens - rinsed, trimmed and chopped
2 cups water
1 tablespoon olive oil
¾ cup chopped onions
8 cloves garlic, chopped
1 tablespoon olive oil
1 ½ cups sliced green bell pepper
1 tablespoon fresh lemon juice
1 teaspoon salt
½ teaspoon ground turmeric
½ teaspoon paprika
½ teaspoon ground allspice
2 tablespoons minced fresh ginger root

Steps:

Place chopped collard greens in a pot with 2 cups of water. Bring to a boil, then reduce heat to low. Cover, and simmer until collards are tender, about 20 minutes. Drain, but reserve the cooking water. Set aside.
Heat 1 tablespoon olive oil in a pot over medium heat. Stir in onions and cook until just beginning to brown, about 10 minutes. Stir in garlic and cook for 1 minute. Add the cooked collards, 1 tablespoon olive oil, and the reserved cooking water. Simmer, uncovered, over medium-high heat until liquid is nearly evaporated, 10 to 15 minutes.
Add the green pepper slices, lemon juice, salt, turmeric, paprika, allspice, and ginger root. Cook until peppers are soft, about 5 minutes.

Nutrition Facts : Calories 87.6 calories, Carbohydrate 10.1 g, Fat 5 g, Fiber 4 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 408.3 mg, Sugar 2.2 g

Tips:

Mise en Place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and avoid scrambling later on.
Use Fresh Ingredients: Fresh ingredients will always yield the best results. If possible, try to use organic produce and free-range meat.
Cook Over Medium Heat: Most Ethiopian dishes are cooked over medium heat. This helps to prevent the food from burning and allows the flavors to develop.
Use a Heavy-Bottomed Pot: A heavy-bottomed pot will help to distribute the heat evenly and prevent the food from sticking.
Season to Taste: Ethiopian food is often seasoned with a variety of spices. Start with a small amount of each spice and adjust to taste.
Serve with Injera: Injera is a traditional Ethiopian flatbread that is used to scoop up the food. It is made from teff flour and has a slightly sour flavor.

Conclusion:

Gomen wat is a delicious and nutritious Ethiopian dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. Serve it with injera and a variety of side dishes for a complete and satisfying meal.