Best 3 Goat Cheese Lentil And Brown Rice Rolls Recipes

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Indulge in a culinary journey with our tantalizing Goat Cheese Lentil and Brown Rice Rolls, a symphony of flavors and textures that will delight your palate. A harmonious blend of creamy goat cheese, earthy lentils, and nutty brown rice, these rolls are a symphony of flavors and textures. Wrapped in delicate rice paper, each bite offers a satisfying crunch followed by a burst of savory goodness. Accompany your rolls with three delectable sauces: a tangy tamarind sauce, a creamy avocado sauce, and a spicy sriracha sauce. Elevate your dining experience with these versatile rolls, perfect as an appetizer, light lunch, or satisfying snack. Join us as we embark on a culinary adventure, exploring the nuances of each ingredient and the techniques used to create this mouthwatering dish.

Here are our top 3 tried and tested recipes!

SPICED LENTIL-BROWN RICE BURGERS



Spiced Lentil-Brown Rice Burgers image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h50m

Yield 4 lentil-brown rice burgers

Number Of Ingredients 19

2/3 cup dried brown lentils
1/3 cup brown sushi rice
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil, plus more for brushing
1 onion, finely chopped
1 large carrot, finely chopped
1 cup thinly sliced Tuscan kale
2 cloves garlic, minced
1 teaspoon ground cumin
1/2 teaspoon curry powder
1/8 teaspoon ground allspice
1/3 cup rolled oats
2 tablespoons fresh lemon juice
1 small clove garlic, grated
1/4 cup tahini
1/4 teaspoon hot sauce, plus more to taste
Kosher salt
4 pitas, tops trimmed
Shredded iceberg lettuce, diced tomatoes and sliced pickles, for serving

Steps:

  • Make the burgers: Combine 2 cups water, the lentils, rice, 1 teaspoon salt and a few grinds of pepper in a medium saucepan over high heat. Bring to a boil, then cover and reduce the heat to low. Cook until tender, 40 minutes. Remove from the heat and let sit, covered, 10 minutes. If there is water left in the saucepan, cook, uncovered, until evaporated.
  • Meanwhile, heat the olive oil in a large skillet over medium-high heat. Add the onion and carrot and cook, stirring, until browned, 8 to 10 minutes. Reduce the heat to medium and add the kale, garlic, cumin, curry powder and allspice. Cook, stirring, until softened, about 2 minutes. Add 2 tablespoons water and cook, stirring, until the liquid evaporates. Season with salt and pepper.
  • Pulse the oats in a food processor until finely ground with some coarse pieces. Add the warm lentil mixture and the vegetable mixture and pulse until combined but still chunky. Season with salt and pepper. Let cool. Form into four 4-inch patties (about 1/2 inch thick). Transfer to a baking sheet and freeze until firm, about 30 minutes.
  • Meanwhile, make the sauce: Combine the lemon juice and garlic in a small bowl; let sit 5 minutes. Whisk in the tahini, 2 tablespoons water and the hot sauce, thinning with more water, if needed. Season with salt and more hot sauce to taste.
  • Preheat a grill to medium high. Brush the burgers with olive oil on both sides. Grill until well marked, about 3 minutes per side. Grill the pitas until warmed. Serve the burgers in the pitas with lettuce, tomatoes and pickles and the tahini sauce.

WARM LENTIL SALAD WITH GOAT CHEESE



Warm Lentil Salad With Goat Cheese image

Even people who swear they don't abide beans find pleasure in the distinctive, profound flavor of lentils. They also cook quickly, and you want them on the al dente side for this salad. That means they'll be ready in 25 minutes, still a long enough simmering time to yield a savory broth. Goat cheese and lentils make a particularly good pairing; the little earthy-sweet legumes love a salty-umami complement (that's why you so often see them paired with sausage and other cured pork products), and goat cheese fits the bill. Here the combination is especially cozy, as the cheese melts into the warm lentils, bathing them in a creamy dressing. Lentils and vinegar also marry well. The key here is to add the dressing while the lentils are still warm, even if you don't plan on serving the salad warm. I spoon the mixture onto a bed of wild arugula, though regular will do if you can't find the sharper tasting, wispy wild variety.

Provided by Martha Rose Shulman

Categories     dinner, lunch, salads and dressings, side dish

Time 40m

Yield 6 servings

Number Of Ingredients 12

2 cups/14 ounces green, brown or black lentils, rinsed and picked over
1 small or 1/2 large onion, halved
3 garlic cloves, minced
1 bay leaf
Salt
1/4 cup red wine vinegar or sherry vinegar
1/3 cup extra-virgin olive oil
1/4 cup broth from the lentils
3 to 4 ounces goat cheese (to taste), crumbled
Black pepper
1/4 cup minced chives or parsley, or both
2 cups wild or baby arugula

Steps:

  • In a medium pot, combine lentils, onion, two of the garlic cloves and the bay leaf with 6 cups water. Bring to a gentle boil over medium-high heat. Add salt to taste, cover, reduce heat to low and simmer 25 minutes, until lentils are cooked through but still have some texture (they should not be mushy). Taste and adjust salt. Using tongs, remove onion and bay leaf. (You may cook lentils up to four days ahead and store in the refrigerator. Bring back to a simmer and proceed with recipe.)
  • In a small bowl or measuring cup, mix together vinegar, remaining garlic, salt to taste and olive oil. Set aside.
  • Place a strainer over a bowl and carefully drain lentils, reserving 1/4 cup of the broth. Return lentils to the pot. Whisk reserved broth into the dressing, then stir dressing into lentils. Add goat cheese and stir until it has melted into the lentils. Season to taste with pepper. Stir in herbs.
  • Line a platter, salad plates or wide bowls with arugula. Top arugula with the lentils. Serve warm.

Nutrition Facts : @context http, Calories 427, UnsaturatedFat 11 grams, Carbohydrate 50 grams, Fat 16 grams, Fiber 9 grams, Protein 22 grams, SaturatedFat 4 grams, Sodium 335 milligrams, Sugar 3 grams

GOAT CHEESE, LENTIL AND BROWN RICE ROLLS



Goat Cheese, Lentil and Brown Rice Rolls image

Provided by Giada De Laurentiis

Categories     appetizer

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 15

Butter, for greasing the baking dish
6 large Swiss chard leaves (about 1 1/4 pounds)
Salt
2 cups cooked short grain brown rice
1 packed cup baby arugula leaves, chopped
1 cup goat cheese, at room temperature (8 ounces)
1 cup cooked green lentils
1/2 cup chopped fresh mint leaves
1/4 cup extra-virgin olive oil
1 teaspoon kosher salt, plus extra for seasoning
1/2 teaspoon freshly ground black pepper, plus extra for seasoning
2 cloves garlic, minced
One 26-ounce jar marinara or tomato-basil sauce
1/2 cup grated Parmesan (2 ounces)
2 tablespoons olive oil, or unsalted butter diced into 1/4-inch pieces

Steps:

  • Place an oven rack in the center of the oven. Preheat the oven to 400 degrees F. Butter a 9 by 13-inch glass baking dish. Set aside.
  • Remove the thick stem from the center of each chard leaf. Cut each leaf in half lengthwise. Trim the ends from the leaves to make each leaf-half about 7 inches long and 5 inches wide. Bring a large pot of salted water to a boil over high heat. Add the chard leaves and cook for 10 seconds. Remove the leaves and rinse with cold water. Drain on paper towels and set aside.
  • For the filling: In a medium bowl, mix together the brown rice, arugula, goat cheese, lentils, mint, olive oil, 1 teaspoon salt, 1/2 teaspoon pepper and garlic. Season with additional salt and pepper.
  • Spoon 1/3 cup of the filling onto the end of each chard leaf and roll up like a jellyroll.
  • Spoon 1 cup marinara sauce on the bottom of the prepared pan. Arrange the rolls, seam-side down, in a single layer on top of the sauce. Spoon the remaining sauce on top and sprinkle with the Parmesan. Drizzle with olive oil or dot the top with butter, if using, and bake until the cheese begins to brown and the rolls are heated through, about 25 minutes. Cool for 5 minutes and serve.

Tips:

  • Mise en Place: Before you start cooking, measure and prep all of your ingredients. This will make the cooking process much smoother and less stressful.
  • Cook the Lentils Properly: Make sure to rinse the lentils thoroughly before cooking. You can cook the lentils in a pot on the stovetop or in a rice cooker. If you're using a pot, bring the lentils to a boil, then reduce the heat to low and simmer for about 20 minutes, or until they are tender.
  • Use Fresh Vegetables: Fresh vegetables will give your rolls the best flavor. If you can, buy your vegetables from a local farmer's market or organic grocery store.
  • Don't Overstuff the Rolls: When you're assembling the rolls, be careful not to overstuff them. Otherwise, they will be difficult to roll and may fall apart.
  • Bake the Rolls Until They Are Golden Brown: Bake the rolls in a preheated oven until they are golden brown. This will give them a crispy exterior and a tender interior.

Conclusion:

Goat cheese, lentil, and brown rice rolls are a delicious and healthy meal that can be enjoyed for breakfast, lunch, or dinner. They are also a great way to use up leftover lentils and rice. With a little planning and preparation, you can easily make these rolls at home. So next time you're looking for a tasty and nutritious meal, give these rolls a try!

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