Indulge in the delightful world of gluten-free and yeast-free sandwich and hamburger buns! These culinary creations cater to those with dietary restrictions or preferences, offering a delectable alternative to traditional bread. With a focus on wholesome ingredients and easy-to-follow instructions, this article presents a collection of recipes that yield soft, fluffy, and flavorful buns perfect for your favorite sandwich or burger fillings. From the classic white sandwich bun to the hearty whole wheat bun, and the indulgent sweet potato bun, each recipe is crafted with care to ensure a satisfying and enjoyable dining experience. Whether you're a seasoned baker or a novice in the kitchen, these recipes are designed for success, guiding you through the process of creating delicious, homemade buns that are both gluten-free and yeast-free.
Here are our top 3 tried and tested recipes!
GLUTEN-FREE HAMBURGER BUNS
After being gluten-free for 4 years and really missing out on eating burgers with buns, I experimented with a handful of bread recipes to come up with a good gluten-free, milk-free bun that the whole family enjoys.
Provided by Erron
Categories Bread Yeast Bread Recipes Rolls and Buns
Time 1h25m
Yield 18
Number Of Ingredients 12
Steps:
- Preheat the oven to 200 degrees F (95 degrees C).
- Dissolve sugar and yeast in warm water in a bowl. Let stand until yeast softens and begins to form a creamy foam, about 5 minutes.
- Combine rice flour, oat flour, tapioca starch, cornstarch, xanthan gum, and salt in a mixing bowl; mix to combine. Add yeast mixture, eggs, and oil; mix using an electric mixer on high speed for 3 minutes.
- Distribute batter evenly between between eighteen 5-inch pie tins. Place onto 2 large cookie sheets. Sprinkle buns with sesame seeds.
- Allow to rise in the preheated warm oven, 30 to 40 minutes.
- Set the oven temperature to 400 degrees F (200 degrees C) without removing the buns.
- Bake in the hot oven for 15 minutes. Switch baking sheets on oven racks and continue to bake until golden, 12 to 15 minutes more.
Nutrition Facts : Calories 207.1 calories, Carbohydrate 28.3 g, Cholesterol 51.7 mg, Fat 8.8 g, Fiber 2.3 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 170 mg, Sugar 1.5 g
GLUTEN-FREE, YEAST-FREE SANDWICH AND HAMBURGER BUNS
NOTE (10/24/15): I DO NOT RECOMMEND THIS RECIPE!!! When I received my first order of flour from Better Batter, I ended up testing several other recipes and never had a chance to make this one. Based on the reviews from those who have though, I would not want anyone else to test this without understanding that the recipe has not been successful. I do not know if others are using Better Batter flour, or other brands, however, the results are not in favor of the recipe. *Tink Original Description: From Naomi at the Better Batter website. I'm awaiting the flour before trying this for myself, but need to post it to keep it handy. :) Prep time is an estimate for now.
Provided by Tinkerbell
Categories Breads
Time 30m
Yield 1 dozen buns
Number Of Ingredients 5
Steps:
- It is very important to have a very hot oven for this recipe. Preheat oven to 400 degrees. Grease 1 or two cookie sheets or muffin top tins.
- In your electric mixer, beat the flour, salt, eggs, sugar, and milk or water on high speed for 7-10 minutes. This should produce a batter with a consistency between soft butter-cream icing and cookie dough.
- Working quickly, spoon this mixture by 1/2 cup portions onto prepared cookie sheets or muffin top tins. Allowing this batter to sit for more than a minute or two will result in deflated buns! Wet hands and gently smooth and flatten mounds to a width of 3-4 inches and a depth of 1/4 to 1/2 inch.
- If you desire a soft edge to the bun (as with commercial buns) use a cookie sheet and place mounds so that they touch slightly when flattened. For a crisper crust on all surfaces of the bun, use a muffin top tin or do not allow buns to touch on cookie sheet.
- If desired, sprinkle with sesame seeds, poppy seeds, or coarse salt - this will improve the finished appearance of the cooked bun.
- Place in heated oven and bake 15-20 minutes or until golden brown and puffed.
- Allow to cool completely before slicing. As the buns cool, you will see a slight deflation of the buns - it is not unusual for the buns to deflate by about 1/3. This is okay! The deflation causes the very fine texture you will see, when you cut/split the bun. *To have less deflation, use the smaller amount of water - this will cause a denser bun.
DINNER ROLLS AND HAMBURGER BUNS, GLUTEN FREE!
I wanted something that tasted like regular dinner rolls. My DH says this is the closest he's had so far.
Provided by wyojess
Categories Free Of...
Time 1h12m
Yield 8 rolls
Number Of Ingredients 10
Steps:
- Heat milk, water and butter in microwave until butter is mostly melted (do not boil). Meanwhile, combine 3/4 cup of brown rice flour with xanthan gum, sugar, yeast and salt.
- Pour warm liquid into flour mixture. Beat on medium speed 2 minutes with a hand mixer.
- Add 1/4 cup flour and egg and beat on high 2 minutes. Stir in enough additional flour (1/2 to 1 cup) to make a sticky dough (sticky cookie dough).
- Cover & let rise in a warm place 15 minutes or doubled in size. Use a large cookie scoop to drop rolls on a greased cookie sheet. Allow to double in size. For hamburger buns, use a little more dough and flatten slightly with the palm of your hand. Bake 350* 10-12 minutes until golden brown. Brush with butter while hot. Makes 8 dinner rolls or 3 full hamburger buns (6 hamburger bun halves).
Nutrition Facts : Calories 201.6, Fat 5.2, SaturatedFat 2.6, Cholesterol 33, Sodium 191.2, Carbohydrate 34, Fiber 2.2, Sugar 2.7, Protein 4.8
Tips:
- Use a gluten-free flour blend that contains a variety of flours, such as almond flour, coconut flour, and tapioca flour. This will help to create a bun that is light and fluffy.
- Be sure to add a binder to your dough, such as flaxseed meal or chia seeds. This will help to hold the buns together and prevent them from crumbling.
- If you are using active dry yeast, be sure to proof it in warm water before adding it to the dough. This will help to ensure that the yeast is active and will help the buns to rise properly.
- Allow the dough to rise in a warm place for at least an hour, or until it has doubled in size. This will help to create light and fluffy buns.
- Bake the buns in a preheated oven at 350 degrees Fahrenheit for 20-25 minutes, or until they are golden brown. This will help to ensure that the buns are cooked through.
Conclusion:
These gluten-free and yeast-free sandwich and hamburger buns are a delicious and healthy alternative to traditional buns. They are easy to make and can be used for a variety of different sandwiches and burgers. Whether you are looking for a gluten-free option or simply want to try something new, these buns are sure to please.
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