Best 3 Gluten Free Spaetzle Recipes
Indulge in a culinary journey with our diverse collection of gluten-free spaetzle recipes, meticulously crafted to cater to various dietary preferences and culinary desires. From classic Swabian spaetzle to innovative vegan and keto-friendly variations, our recipes offer a symphony of flavors and textures that will tantalize your taste buds. Dive into the heart of German cuisine with our traditional spaetzle recipe, featuring a combination of almond and tapioca flour for a tender and authentic texture. Embark on a plant-based adventure with our vegan spaetzle, where chickpea flour takes center stage, delivering a protein-packed and flavorful twist. For those following a keto lifestyle, our keto spaetzle, made with a blend of almond and coconut flour, offers a low-carb alternative that doesn't compromise on taste.
Craving a gluten-free twist on a classic? Our buckwheat spaetzle incorporates the nutty flavor of buckwheat flour, resulting in a hearty and satisfying dish. For a quick and effortless option, try our 3-ingredient spaetzle, featuring a minimalist combination of almond flour, eggs, and salt, resulting in tender and versatile dumplings. And for those seeking a culinary fusion, our Asian-inspired spaetzle, infused with aromatic ginger and soy sauce, adds an exotic touch to this beloved German dish. Whether you're a seasoned gluten-free cook or embarking on a new dietary adventure, our collection of spaetzle recipes promises a delightful and inclusive culinary experience.
SPAETZLE (GLUTEN FREE)
Spaetzle is an irregular-shaped German noodle made from a dough of flour, eggs, milk and seasonings. It is formed by rubbing the dough through a colander or a special sieve into boiling water. Rinsed with cold water then fried in butter until lightly browned.
Provided by tanish
Categories German
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all the dry ingredients together.
- Whisk together the eggs and milk until well blended.
- Add the moist to the dry and whisk together until smooth and lump free.
- Cover with saran and let rest 5 minutes. The dough will be quite thick.
- Set the spaetzle maker over a pot of lightly salted boiling water.
- Place the batter in the spaetzle maker, slide back and forth to force the batter through the holes.
- After the spaetzle float to the top, let simmer a minute or two, then remove with a strainer.
- Place the noodles into a colander and rinse with cold water.
- Add just a touch of canola oil to the noodles to prevent them from sticking together.
- Cover with saran and refrigerate until service time.
- Saute portions needed in butter until hot and lightly browned. Serve immediately.
- Unused portion can be frozen for future use.
- Check out our website ourfavoriteglutenfreerecipes.info for more "delicious recipes missing the gluten but not the flavor".
Nutrition Facts : Calories 89.4, Fat 5.4, SaturatedFat 2.7, Cholesterol 104.4, Sodium 269.9, Carbohydrate 4.2, Fiber 0.1, Sugar 0.1, Protein 5.9
GLUTEN FREE SPAETZLE
Just wanted to make some homemade Spaetzle that tasted like the normal kind since I'm new to the gluten free diet. I didn't want to miss out on the taste and this one tastes exactly, if not better than my homemade gluten kind that I make for my mother.
Provided by Maeleigh
Categories German
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Mix together the Bob's Gluten Free baking mix with the salt.
- Lightly beat the eggs and then beat the milk into it as well.
- Add the egg and milk mixture to the baking mix and mix well. The dough will be sticky.
- Use the flat side of a large cheese grater and put some of the dough on it and push though with a back and forth motion with a spatula, this will make little spaetzle balls. You can also use a Spaetzle maker but most of us don't have them.
- Boil the spaetzle till floating. Add the spaetlze to butter and add parmesan cheese or do whatever you wish with it. Good with a red sauce, cheese sauce, meat sauce or even just sauteed vegetables.
Nutrition Facts : Calories 417.2, Fat 16.9, SaturatedFat 5.3, Cholesterol 103.1, Sodium 1456.4, Carbohydrate 53.7, Fiber 1.7, Sugar 9.4, Protein 11.5
FLUFFY GLUTEN FREE SPAETZLE
Another variation for homemade gluten free Spaetzle. Not the same as my other Gluten Free Spaetzle. This is a lighter fluffier Spaetzle.
Provided by Maeleigh
Categories German
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Mix together the Domata Flour with the salt.
- Lightly beat the eggs and then beat in the milk in a separate bowl.
- Add the eggs and milk to the flour mixture and mix till combined the dough will be sticky and thick.
- On the flat side of a large cheese grater place a bit of the dough and push through with a side to side motion with a spatula. This will make little spaetzle balls.
- Boil the spaetzle till floating and remove. Place in a bowl of butter and add parmesan cheese. You can also sever with a red sauce, cheese sauce, meat sauce and even just with some sauteed vegetables.
Nutrition Facts : Calories 324.2, Fat 6.5, SaturatedFat 3, Cholesterol 106.3, Sodium 664.8, Carbohydrate 52.3, Fiber 1.7, Sugar 0.3, Protein 12.7
Tips:
- Use the right flour: A gluten-free flour blend that contains a combination of starches and flours, such as almond flour, tapioca flour, and potato starch, works best for this recipe.
- Prepare the dough properly: Make sure the dough is not too wet or too dry. If it's too wet, it will be difficult to shape the spaetzle. If it's too dry, it will be crumbly.
- Use a spaetzle maker or a colander: If you don't have a spaetzle maker, you can use a colander with large holes. Make sure to grease the colander or spaetzle maker with cooking spray before using it.
- Cook the spaetzle in boiling water: Bring a large pot of salted water to a boil before adding the spaetzle. Cook the spaetzle for 2-3 minutes, or until it floats to the top.
- Serve the spaetzle with your favorite sauce: Spaetzle can be served with a variety of sauces, such as brown butter, cheese sauce, or mushroom sauce.
Conclusion:
Gluten-free spaetzle is a delicious and versatile dish that can be enjoyed by people with and without gluten sensitivities. With the right ingredients and a little practice, you can make perfect gluten-free spaetzle at home. Enjoy this traditional German dish with your favorite sauce and toppings!
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