Indulge in the delectable Gluten-Free Skillet Chicken Divan, a symphony of flavors that will tantalize your taste buds. This culinary masterpiece combines tender chicken, a creamy sauce, and a medley of vegetables, all nestled in a golden-brown crust. Prepared in a skillet for effortless cooking, this dish promises a hassle-free culinary experience.
The Gluten-Free Skillet Chicken Divan is not just a feast for the taste buds; it's also a haven for those with dietary restrictions. The careful selection of gluten-free ingredients ensures that everyone can savor this culinary delight. From the crispy gluten-free breadcrumb crust to the creamy gluten-free sauce, every component is meticulously crafted to accommodate a gluten-free diet.
This versatile recipe offers variations to cater to diverse preferences. Whether you prefer a classic chicken divan or a vegetarian version, the article provides detailed instructions for both. The vegetarian option substitutes chicken with tofu, creating a protein-packed meatless alternative. Additionally, the recipe includes instructions for making a homemade cream of celery soup, an essential component of the creamy sauce.
For those seeking added convenience, store-bought cream of celery soup is also an acceptable option. The article provides comprehensive instructions for both methods, ensuring a smooth and effortless cooking experience. With its distinct flavors and textures, the Gluten-Free Skillet Chicken Divan promises to be a culinary triumph that will leave you craving for more.
GLUTEN-FREE SKILLET LEMON CHICKEN
Skip the restaurant and still enjoy succulent skillet chicken with fresh herbs and tomatoes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- In shallow pan, stir together flour blend, salt and pepper; set aside.
- Between pieces of plastic wrap or waxed paper, place chicken breasts smooth sides down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
- In 10-inch nonstick skillet, heat half the olive oil over medium-high heat. Coat 2 pieces chicken in flour blend mixture. Add to skillet. Cook about 6 minutes, turning halfway through cooking, until chicken is no longer pink in center. Remove chicken to plate; keep warm. Repeat with remaining oil and chicken. (Reserve 1 tablespoon flour blend mixture.)
- In same skillet, melt butter over medium heat. Cook and stir garlic in butter about 1 minute or just until golden. Stir in reserved flour blend mixture. Add lemon juice and chicken broth; heat to boiling. Add wine and tomatoes; return boiling. Cook and stir about 1 minute longer or until sauce is slightly thickened. Season with additional salt and pepper, if desired. Return chicken to skillet, coating in sauce and cooking until heated through. Divide chicken mixture among 4 serving plates, spooning sauce over chicken. Sprinkle with parsley.
Nutrition Facts : Calories 290, Carbohydrate 11 g, Cholesterol 70 mg, Fat 3, Fiber 1 g, Protein 24 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 630 mg, Sugar 0 g, TransFat 0 g
CHICKEN DIVAN RECIPE
Steps:
- Preheat oven to 350 degrees F. Spray a 9x13 pan with nonstick coconut or avocado oil cooking spray.
- Season chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. Set aside
- Add 1 tablespoon avocado oil to a large skillet. Heat over medium-high heat until very hot. Toss the broccoli in a skillet and sauté for 30 seconds. Add 1/2 cup chicken broth, cover pan, and lower heat to medium. Steam broccoli until tender about 2 - 3minutes. Transfer broccoli to prepared bake dish in an even layer.
- Melt one tablespoon butter (you can substitute with olive oil or avocado) over medium heat. Turn the heat up to medium-high and add chicken in a single layer and sear it. Continue to cook and stir chicken until cooked through. Then evenly layer chicken on top of broccoli.
- Melt 2 tablespoons butter with 2 tablespoons olive oil over medium heat (or just use olive oil for dair-free version). Whisk in cassava flour and cook stirring for 1 minute. Turn heat to low then gradually whisk in remaining 1 1/2 cups chicken broth and 1 cup of milk. Add remaining 1 cup milk, then add Dijon, Worcestershire sauce, spices, and chicken bouillon.
- Bring sauce to a boil, whisking constantly. Reduce heat to a simmer and whisk often until thick. Remove from heat, set it asaide, and whisk in 1/2 cup cheddar until melted. Add Parmesan cheese, whisk it until melted. Then whisk the sour cream in until blended. Pour sauce over broccoli and chicken and spread into an even layer.
- Cashew sauce: Add all the ingredients to the high- speed blender. Tharnser it to a small pot and cook it for 5 minutes, whisking in occasionally.
- Breadcrumbs topping: Melt butter over medium heat in a medium skillet. Add Panko and stir to coat. Continue cooking until crumbs become golden brown. Evenly sprinkle over cheese. Cover Chicken Divan with a lid and bake at 350 degrees for 30 minutes.
Nutrition Facts : ServingSize 8 g, Calories 562 kcal, Carbohydrate 25 g, Protein 28 g, Fat 40 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 70 mg, Sodium 207 mg, Fiber 2 g, Sugar 6 g, UnsaturatedFat 24 g
GLUTEN-FREE SKILLET CHICKEN DIVAN
In just over half an hour, busy cooks can put dinner on the table. Chicken, broccoli and rice make it a colorful meal-in-one.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Melt butter in 10-inch nonstick skillet over medium-high heat. Add chicken; cook 1 to 2 minutes on each side or until browned.
- Remove chicken from skillet. Add water, mustard, salt and pepper to skillet; stirring with wire whisk until blended. Heat to boiling. Stir in rice; return to boiling. Place chicken pieces and broccoli over rice. Reduce heat to low; cover and simmer about 10 minutes or until most of liquid is absorbed and juice of chicken is clear when center of thickest part is cut (170°F).
- Sprinkle with cheese; cover and let stand 5 minutes.
Nutrition Facts : Calories 440, Carbohydrate 45 g, Cholesterol 90 mg, Fiber 5 g, Protein 35 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1110 mg, Sugar 2 g, TransFat 0 g
CHICKEN DIVAN GLUTEN FREE
Courtesy of the Hillbilly Housewife. We used arrowroot starch instead of flour to make it gluten friendly. I also added some sage and rosemary and it was quite good. Adapted slightly.
Provided by WI Cheesehead
Categories Chicken
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 400°.
- Melt the butter and coconut oil in a large saucepan and add onion and garlic; saute until the onions are tender and fragrant.
- Stir in arrowroot powder (or flour) until it is absorbed by the fat and clinging to the vegetables.
- Gradually add the chicken broth and milk. Cook and stir until the mixture boils, boiling for another minute.
- Stir in the white wine, chicken and seasonings; cook and stir for a few more minutes to thoroughly heat the chicken and to blend the flavors.
- Arrange the broccoli in a well oiled 9x13-inch baking pan. Pour the chicken mixture over the broccoli.
- Sprinkle the cheese over the mixture and bake for about 20 minutes.
- Serve with gluten free bread or noodles.
Tips:
- For a creamy sauce, use full-fat cream cheese and sour cream.
- Add a teaspoon of Dijon mustard to the sauce for a tangy flavor.
- If you don't have cooked chicken, you can use rotisserie chicken or canned chicken.
- Use fresh or frozen broccoli for this recipe. If using frozen broccoli, thaw it before cooking.
- If you don't have white wine, you can use chicken broth or water.
- Serve chicken divan over rice, pasta, or mashed potatoes.
Conclusion:
This gluten-free skillet chicken divan is a quick and easy weeknight meal that the whole family will enjoy. It's creamy, cheesy, and flavorful, and it's sure to be a new favorite. Plus, it's gluten-free, so it's perfect for people with celiac disease or gluten sensitivity. So next time you're looking for a quick and easy gluten-free meal, give this skillet chicken divan a try. You won't be disappointed!
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