Best 2 Gluten Free Sesame Seed Hamburger Buns Recipes

Indulge in the delightful world of gluten-free sesame seed hamburger buns, a culinary symphony of flavors and textures that will tantalize your taste buds. These soft, fluffy buns, crafted with a harmonious blend of almond flour, tapioca flour, and coconut flour, provide a sturdy base for your favorite burger creations. Lightly toasted, they release an irresistible aroma of toasted sesame seeds, inviting you to take a bite. Dive into the diverse collection of recipes featured in this article, ranging from a classic hamburger bun recipe to variations infused with herbs and spices. Embark on a culinary journey that will redefine your burger experience, whether you prefer a traditional beef patty, a succulent veggie burger, or a tangy fish burger. Unleash your creativity and savor the perfect balance of flavors and textures in every bite.

Here are our top 2 tried and tested recipes!

GLUTEN-FREE SESAME SEED HAMBURGER BUNS

Gluten-Free Sesame Seed Hamburger Buns image

Enjoy hamburger with these homemade buns that's sprinkled with sesame seeds.

Provided by Betty Crocker Kitchens

Categories Lunch

Time 3h15m

Yield 6

Number Of Ingredients 17

Ingredients

1 tablespoon fast-rising dry yeast
3/4 cup warm water (105°F to 115°F)
3/4 cup plus 1 tablespoon tapioca flour
1/2 cup white rice flour
1/4 cup sweet white sorghum flour
1/4 cup garbanzo and fava flour
1 1/2 teaspoons xanthan gum
1 teaspoon guar gum
1/2 cup plus 2 tablespoons cornstarch
1 3/4 teaspoons salt
1 1/2 teaspoons gluten-free baking powder
2 eggs
1/3 cup sugar
1/4 cup sunflower oil
1/2 teaspoon apple cider vinegar
1 tablespoon sesame seed
1 egg white, beaten

Steps:

Line cookie sheet with cooking parchment paper; spray paper with cooking spray (without flour). In small bowl, dissolve yeast in warm water; set aside.
In medium bowl, mix flours, xanthan gum, guar gum, cornstarch, salt and baking powder with whisk; set aside. In large bowl, beat eggs, sugar, oil and vinegar with electric mixer on medium speed. Beat in yeast mixture. Gradually add flour mixture, beating on medium speed until well blended (dough will be sticky).
Using 1/4-cup measure, drop dough into 6 portions onto cookie sheet. With wet hands, shape into buns, about 3 1/4x2 inches. Cover with plastic wrap; let rise in warm place about 1 hour 30 minutes or until doubled in size.
Heat oven to 350°F. Spread sesame seed in ungreased shallow pan. Bake uncovered 8 to 10 minutes, stirring occasionally, until golden brown. Set aside to cool. Remove plastic wrap from buns. Brush egg white over tops, being careful not to punch them down; sprinkle with toasted sesame seed.
Increase oven temperature to 375°F. Bake buns 15 minutes. Reduce oven temperature to 350°F. Cover buns with cooking parchment paper; bake 5 minutes longer or until instant-read thermometer inserted in center reads 207°F. Remove from cookie sheet to cooling rack; cool completely, about 1 hour. Split with serrated knife.

Nutrition Facts : Calories 400, Carbohydrate 66 g, Cholesterol 70 mg, Fat 2, Fiber 3 g, Protein 6 g, SaturatedFat 1 1/2 g, ServingSize 1 Bun, Sodium 850 mg, Sugar 12 g, TransFat 0 g

GLUTEN-FREE HAMBURGER BUNS

Gluten-Free Hamburger Buns image

After being gluten-free for 4 years and really missing out on eating burgers with buns, I experimented with a handful of bread recipes to come up with a good gluten-free, milk-free bun that the whole family enjoys.

Provided by Erron

Categories Bread Yeast Bread Recipes Rolls and Buns

Time 1h25m

Yield 18

Number Of Ingredients 12

Ingredients

2 tablespoons white sugar
1 tablespoon active dry yeast
2 cups warm water
1 ½ cups rice flour
1 ½ cups gluten-free oat flour
¾ cup tapioca starch
¾ cup cornstarch
1 tablespoon xanthan gum
1 teaspoon salt
5 eggs
½ cup canola oil
1 tablespoon sesame seeds

Steps:

Preheat the oven to 200 degrees F (95 degrees C).
Dissolve sugar and yeast in warm water in a bowl. Let stand until yeast softens and begins to form a creamy foam, about 5 minutes.
Combine rice flour, oat flour, tapioca starch, cornstarch, xanthan gum, and salt in a mixing bowl; mix to combine. Add yeast mixture, eggs, and oil; mix using an electric mixer on high speed for 3 minutes.
Distribute batter evenly between between eighteen 5-inch pie tins. Place onto 2 large cookie sheets. Sprinkle buns with sesame seeds.
Allow to rise in the preheated warm oven, 30 to 40 minutes.
Set the oven temperature to 400 degrees F (200 degrees C) without removing the buns.
Bake in the hot oven for 15 minutes. Switch baking sheets on oven racks and continue to bake until golden, 12 to 15 minutes more.

Nutrition Facts : Calories 207.1 calories, Carbohydrate 28.3 g, Cholesterol 51.7 mg, Fat 8.8 g, Fiber 2.3 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 170 mg, Sugar 1.5 g

Tips:

Make sure your gluten-free flour blend is a 1:1 substitute for all-purpose flour. This means it should contain a blend of starches, such as tapioca starch, potato starch, and rice flour, as well as a binder, such as xanthan gum.
To make the hamburger buns softer, add a tablespoon of honey or maple syrup to the dough.
If you don't have any sesame seeds, you can substitute another type of seed, such as poppy seeds or sunflower seeds.
Be careful not to overmix the dough, as this will make the hamburger buns tough.
If you don't have a stand mixer, you can make the dough by hand. Just be sure to mix it until it is smooth and elastic.
Let the dough rise in a warm place for at least an hour, or until it has doubled in size.
To make the hamburger buns golden brown, brush them with melted butter or olive oil before baking.
Serve the hamburger buns warm or at room temperature.

Conclusion:

These gluten-free sesame seed hamburger buns are a delicious and easy-to-make alternative to traditional hamburger buns. They are perfect for anyone who is following a gluten-free diet, or for anyone who is looking for a healthier and more flavorful hamburger bun. With a few simple ingredients and a little bit of time, you can make these delicious hamburger buns at home.